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Seven Secrets of Mindfulness

- How to keep your everyday practice alive

av Kate Carne
Seven Secrets of Mindfulness av Kate Carne
Om Seven Secrets of Mindfulness

Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this book, the author shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781846045042
  • Format:
  • Häftad
  • Sidor:
  • 192
  • Utgiven:
  • 2. juni 2016
  • Mått:
  • 235x136x15 mm.
  • Vikt:
  • 198 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 29. september 2025

Om Kate Carne

Se alla böcker av Kate Carne

Beskrivning av Seven Secrets of Mindfulness

Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this book, the author shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice.

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