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Serious Strength Training

Om Serious Strength Training

The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa's best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren't possible.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781450422444
  • Format:
  • Häftad
  • Sidor:
  • 368
  • Utgiven:
  • 19. oktober 2012
  • Utgåva:
  • Mått:
  • 217x278x23 mm.
  • Vikt:
  • 1084 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 2. december 2024

Beskrivning av Serious Strength Training

The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa's best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren't possible.

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