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Self-Compassion Workbook for Teens

av Karen Bluth
Self-Compassion Workbook for Teens av Karen Bluth
Om Self-Compassion Workbook for Teens

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781038758231
  • Format:
  • Häftad
  • Sidor:
  • 224
  • Utgiven:
  • 20. september 2018
  • Mått:
  • 156x13x234 mm.
  • Vikt:
  • 389 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 13. december 2024

Om Karen Bluth

Se alla böcker av Karen Bluth

Beskrivning av Self-Compassion Workbook for Teens

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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