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Science and Application of High Intensity Interval Training

- Solutions to the Programming Puzzle

Om Science and Application of High Intensity Interval Training

Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781492552123
  • Format:
  • Inbunden
  • Sidor:
  • 672
  • Utgiven:
  • 28. december 2018
  • Mått:
  • 288x227x31 mm.
  • Vikt:
  • 2106 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av Science and Application of High Intensity Interval Training

Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.

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