Redeeming Technology

4,105 hours per year. That's the average amount of time an American spends with technology. That's almost 45% of your year spent in front of a screen, whether that's your phone, TV, or computer. Have you considered how all of that technology time is affecting you? Examine your technology use through a new lens: the Christian one. Drawing on their experience and expertise, pastor-psychiatrist duo Rev. A Trevor Sutton and Dr. Brian Smith explore how technology use is affecting your physical and spiritual well-being. Then, they guide you to a roadmap on changing your usage to improve your well-being and glorify God. Each chapter focuses on a different aspect of technology and includes discussion questions for deeper thinking. Additionally, each chapter has a "Do This Not That Advice" section to help you form healthy, faithful technology habits with Jesus at the center. With both theological and psychological wisdom, Redeeming Technology will guide you through rethinking your technology usage from the Christian perspective.