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Overcoming Anxiety and Depression on the Autism Spectrum

- A Self-Help Guide Using CBT

Om Overcoming Anxiety and Depression on the Autism Spectrum

Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psychological wellbeing.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781849059275
  • Format:
  • Häftad
  • Sidor:
  • 160
  • Utgiven:
  • 21. januari 2015
  • Mått:
  • 168x228x10 mm.
  • Vikt:
  • 246 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av Overcoming Anxiety and Depression on the Autism Spectrum

Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psychological wellbeing.

Användarnas betyg av Overcoming Anxiety and Depression on the Autism Spectrum



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