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One-Minute Mindfulness

- How to Live in the Moment

Om One-Minute Mindfulness

Features stories and simple thoughts to help you see how we can return to the present moment and remain there. Both inspiring and practical, this book is suitable for anyone who wants to come home to themselves. It includes an introduction and fresh insights for a generation of mindfulness seekers.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781781804964
  • Format:
  • Häftad
  • Sidor:
  • 224
  • Utgiven:
  • 1. juni 2015
  • Mått:
  • 198x132x22 mm.
  • Vikt:
  • 260 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 16. december 2024

Beskrivning av One-Minute Mindfulness

Features stories and simple thoughts to help you see how we can return to the present moment and remain there. Both inspiring and practical, this book is suitable for anyone who wants to come home to themselves. It includes an introduction and fresh insights for a generation of mindfulness seekers.

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