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Mindfulness

- Navigate Daily Life Using the Miracle Science of Health and Happiness (Mindfulness Meditation and Positive Affirmations to Fall Asleep Instantly)

av John Anderson
( 0 användarbetyg - betygsätt boken)
Mindfulness av John Anderson
Om Mindfulness

Also, You Will Learn To Connect To Your Deepest Selves In A World That Wants You To Be Almost Everywhere. In The Long Run, You Will Master The Art Of Loving Kindness, Forgiveness And Self-Compassion. Inside You Will Learn: ΓÇó An Intro To Mindfulness ΓÇó The Benefits Of Mindfulness ΓÇó The Path To Mindfulness ΓÇó Mindfulness Exercises To Get You Going! ΓÇó Anxiety & Mindfulness ΓÇó Meditation & Mindfulness ΓÇó Yoga & Mindfulness ΓÇó Mindfulness Tips & Tricks ΓÇó A Guide To Mindfulness Resources, Apps, & Books ΓÇó Mindfulness Quotes To Inspire You! With Step-By-Step Instruction And Evidence-Based Exercises You Can Do In As Little As 5 Minutes A Day, It''s Never Been Easier To Make Positive Changes Stick In Your Life.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781989990797
  • Format:
  • Häftad
  • Sidor:
  • 192
  • Utgiven:
  • 24. augusti 2020
  • Mått:
  • 127x203x10 mm.
  • Vikt:
  • 195 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 18. december 2024

Om John Anderson

Se alla böcker av John Anderson

Beskrivning av Mindfulness

Also, You Will Learn To Connect To Your Deepest Selves In A World That Wants You To Be Almost Everywhere. In The Long Run, You Will Master The Art Of Loving Kindness, Forgiveness And Self-Compassion.

Inside You Will Learn:
ΓÇó An Intro To Mindfulness
ΓÇó The Benefits Of Mindfulness
ΓÇó The Path To Mindfulness
ΓÇó Mindfulness Exercises To Get You Going!
ΓÇó Anxiety & Mindfulness
ΓÇó Meditation & Mindfulness
ΓÇó Yoga & Mindfulness
ΓÇó Mindfulness Tips & Tricks
ΓÇó A Guide To Mindfulness Resources, Apps, & Books
ΓÇó Mindfulness Quotes To Inspire You!

With Step-By-Step Instruction And Evidence-Based Exercises You Can Do In As Little As 5 Minutes A Day, It''s Never Been Easier To Make Positive Changes Stick In Your Life.

Användarnas betyg av Mindfulness



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