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Mindfulness-Based Cancer Recovery

- A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

av Linda E. Carlson
Mindfulness-Based Cancer Recovery av Linda E. Carlson
Om Mindfulness-Based Cancer Recovery

In Mindfulness-Based Cancer Recovery, two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. The program is based in mindfulness-based cancer recovery (MBCR), a modified program of mindfulness-based stress reduction (MBSR).

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  • Språk:
  • Engelska
  • ISBN:
  • 9781572248878
  • Format:
  • Häftad
  • Sidor:
  • 208
  • Utgiven:
  • 1. mars 2011
  • Mått:
  • 154x227x13 mm.
  • Vikt:
  • 294 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 6. december 2024
Förlängd ångerrätt till 31. januari 2025

Om Linda E. Carlson

Se alla böcker av Linda E. Carlson

Beskrivning av Mindfulness-Based Cancer Recovery

In Mindfulness-Based Cancer Recovery, two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. The program is based in mindfulness-based cancer recovery (MBCR), a modified program of mindfulness-based stress reduction (MBSR).

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