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Mediterranean Mood Food

- What to eat to help beat depression and live a longer, healthier life

Om Mediterranean Mood Food

Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780717183371
  • Format:
  • Häftad
  • Sidor:
  • 240
  • Utgiven:
  • 2. april 2019
  • Mått:
  • 188x230x17 mm.
  • Vikt:
  • 612 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av Mediterranean Mood Food

Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.

Användarnas betyg av Mediterranean Mood Food



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