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Liu Zi Jue

- Six Sounds Approach to Qigong Breathing Exercises

av Chinese Health Qigong Association

del av Chinese Health Qigong-serien

Liu Zi Jue av Chinese Health Qigong Association
Om Liu Zi Jue

An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781839971990
  • Format:
  • Häftad
  • Sidor:
  • 80
  • Utgiven:
  • 21. december 2021
  • Mått:
  • 223x155x10 mm.
  • Vikt:
  • 130 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Om Chinese Health Qigong Association

Se alla böcker av Chinese Health Qigong Association

Beskrivning av Liu Zi Jue

An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.

Användarnas betyg av Liu Zi Jue



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