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Just Smile

Om Just Smile

I play a game when I'm feeling down, It helps me turn my frown around. Step by step, follow me, You, too, can smile like a chimpanzee! This book gives children scientific strategies to help regulate emotional distress using physical actions. Big, slow breaths activate a nerve in the brain that helps calm the body. The deep pressure of a squeeze or a cuddle will help you to relax. And a forced smile can trick your brain into thinking that you are happy.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781035879731
  • Format:
  • Häftad
  • Sidor:
  • 26
  • Utgiven:
  • 3. januari 2025
  • Mått:
  • 279x215x8 mm.
  • Vikt:
  • 108 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 27. mars 2025

Beskrivning av Just Smile

I play a game when I'm feeling down,
It helps me turn my frown around.
Step by step, follow me,
You, too, can smile like a chimpanzee!
This book gives children scientific strategies to help regulate emotional distress using physical actions.
Big, slow breaths activate a nerve in the brain that helps calm the body. The deep pressure of a squeeze or a cuddle will help you to relax. And a forced smile can trick your brain into thinking that you are happy.

Användarnas betyg av Just Smile



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