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It's OK Not to Be OK

- Good Advice and Kind Words for Positive Mental Well-Being

av Claire Chamberlain
It's OK Not to Be OK av Claire Chamberlain
Om It's OK Not to Be OK

Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This comforting guide is here to help you understand the mental health issues that affect us all. Covering anxiety, depression, loneliness, stress and self-esteem, this book is full of good advice, fresh ideas and kind words.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781786859853
  • Format:
  • Inbunden
  • Sidor:
  • 160
  • Utgiven:
  • 12. september 2019
  • Mått:
  • 154x111x21 mm.
  • Vikt:
  • 250 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Om Claire Chamberlain

Se alla böcker av Claire Chamberlain

Beskrivning av It's OK Not to Be OK

Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This comforting guide is here to help you understand the mental health issues that affect us all. Covering anxiety, depression, loneliness, stress and self-esteem, this book is full of good advice, fresh ideas and kind words.

Användarnas betyg av It's OK Not to Be OK



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