instructions if you are lost in the forest

"Instructions If You Are Lost in the Forest" is a comprehensive guidebook written by Austin Adamson, aimed at helping individuals navigate and survive if they find themselves lost in a forest. With years of experience in wilderness survival and search and rescue, Adamson provides readers with practical advice and techniques for finding shelter, water, food, and maintaining mental and physical health in a forest survival situation. The book covers a range of topics including starting a fire, signaling for help, dealing with injuries, and navigating terrain. Adamson's friendly and approachable writing style makes the book easy to read and understand, making it an essential resource for anyone who enjoys spending time in the great outdoors or wants to be prepared for unexpected wilderness survival situations.