In Search of the Body & Soul Connection

""Thought provoking analysis for all of the spiritual seekers looking for answers. It's about the mysteries and wonders of why we are here." Ellie Saganich My research into spirituality and religion, has lead me to find common threads between them. The premise of this book is based on my interpretation and understanding of the three main aspects of spirituality; the "Body", the "Soul" and the "Link". Part One "The Body": Explains the basic understanding of how the physical body works in conjunction with thoughts, emotions and the decision making process. I believe the first steps to a healthy and balanced lifestyle is to listen to your intuition, stop and take a breath before reacting, and understanding the life force and how it can be utilized in your daily life. Part Two "The Soul": How understanding the different aspects of your soul, which includes your inner self, is the foundation for your spiritual path. This will develop a spiritual awareness which in turn will give you the tools and opportunities to make decisions in your life with purpose. Part Three "The Link": By understanding and utilizing the many ways your body and soul communicate is the core to spiritual growth. Listening to your intuition, being self-aware, living in the present moment and making conscious choices with loving intent, is the path to health and balance. Throughout these chapters, I provided simple techniques that can be used in your daily life to help you connect and keep you on your spiritual quest"--