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How to Eat

Om How to Eat

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781846045158
  • Format:
  • Häftad
  • Sidor:
  • 128
  • Utgiven:
  • 7. juli 2016
  • Mått:
  • 155x111x10 mm.
  • Vikt:
  • 82 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Beskrivning av How to Eat

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

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