REVISED EDITION
I am so passionate about health and wellness, educating people on plant based lifestyle options that are not only amazing for long term health but are better for our beautiful planet and aid in the protection of animals. I am so excited to share my recipes that are easy to make, healthy gluten, sugar & dairy free with vegetarian & vegan options. I have included nutritional information and health benefits on my preferred ingredients. I only hope to inspire more people to make their health a top priority. Health is not a diet, it is a lifestyle. Get creative in your kitchen, being healthy does not have to be boring- Lets dive in!
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