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Get Off Your Ass!

- The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People

av Marty Tuley
Get Off Your Ass! av Marty Tuley
Om Get Off Your Ass!

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781681627236
  • Format:
  • Inbunden
  • Sidor:
  • 146
  • Utgiven:
  • 2. juni 2005
  • Mått:
  • 152x229x0 mm.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 18. december 2024

Om Marty Tuley

Se alla böcker av Marty Tuley

Beskrivning av Get Off Your Ass!

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

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