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Fit Mind

- 8 weeks to change your inner soundtrack and tune into your greatness

Om Fit Mind

By tuning into and becoming more aware of the stories we are telling ourselves, we can free ourselves from the thoughts and beliefs that are holding us back. Alongside concepts, ideas and new perspectives, Pat Divilly's book contains an eight-week practical programme for mental and emotional fitness.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780717191321
  • Format:
  • Häftad
  • Sidor:
  • 336
  • Utgiven:
  • 15. december 2021
  • Mått:
  • 234x153x28 mm.
  • Vikt:
  • 418 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av Fit Mind

By tuning into and becoming more aware of the stories we are telling ourselves, we can free ourselves from the thoughts and beliefs that are holding us back. Alongside concepts, ideas and new perspectives, Pat Divilly's book contains an eight-week practical programme for mental and emotional fitness.

Användarnas betyg av Fit Mind



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