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Chair yoga for seniors, women over 60

- Serene Movement for Women 60+. To their Elevate Well-being and Embrace Joy.

av Janie L Dukes
Chair yoga for seniors, women over 60 av Janie L Dukes
Om Chair yoga for seniors, women over 60

Deeply explore the world of chair yoga, which is specifically created for women over the age of 60+. With the help of moderately seated poses, this motivating guide will help you recover your vitality and improve your flexibility, balance, and general well-being. Accept a journey that promotes a happier, healthier you by celebrating the joy of activity. Now, elevate your soul and enjoy the ageless advantages of chair yoga.

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9798867565527
  • Format:
  • Häftad
  • Utgiven:
  • 13. november 2023
  • Mått:
  • 140x216x7 mm.
  • Vikt:
  • 150 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 27. augusti 2025

Om Janie L Dukes

Se alla böcker av Janie L Dukes

Beskrivning av Chair yoga for seniors, women over 60

Deeply explore the world of chair yoga, which is specifically created for women over the age of 60+. With the help of moderately seated poses, this motivating guide will help you recover your vitality and improve your flexibility, balance, and general well-being. Accept a journey that promotes a happier, healthier you by celebrating the joy of activity. Now, elevate your soul and enjoy the ageless advantages of chair yoga.

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