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Bump It Up

- The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy

Om Bump It Up

Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780593077481
  • Format:
  • Häftad
  • Sidor:
  • 256
  • Utgiven:
  • 25. augusti 2016
  • Mått:
  • 153x232x19 mm.
  • Vikt:
  • 316 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 6. augusti 2025

Beskrivning av Bump It Up

Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour.

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