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Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • - The Science of Getting Rich, The Science of Being Well, The Science of Being Great, How to Get What You Want and more
    av Wallace D Wattles
    245

    Wallace Delois Wattles (1860-1911) was an American author. As a New Thought writer, he remains personally somewhat obscure, but his writing has been widely quoted and remains in print in the New Thought and self-help movements. Wattles often travelled to Chicago, where he gave "Sunday night lectures" among several leading New Thought authors. He studied the writings of Georg Wilhelm Friedrich Hegel and Ralph Waldo Emerson and recommended the study of their books to his readers who wished to understand what he characterized as "the monistic theory of the cosmos." Wattles'' best known work is a 1910 book called The Science of Getting Rich in which he explained how to become wealthy. Table of Contents: ΓÇó "The Science of" Trilogy: ΓÇó The Science of Getting Rich ΓÇó The Science of Being Well ΓÇó The Science of Being Great ΓÇó Other Works: ΓÇó Hellfire Harrison (A Novel) ΓÇó Jesus: The Man and His Work ΓÇó A New Christ ΓÇó How to Get What You Want ΓÇó Making of the Man Who Can or How to Promote Yourself ΓÇó New Science of Living and Healing or Health Through New Thought and Fasting ΓÇó The Personal Power Course: Ten Lessons in Constructive Science ΓÇó "The Science of Getting Rich" was a major inspiration for Rhonda Byrne''s bestselling book and film The Secret (2006). In The Science of Getting Rich Wattles explains how can a person overcome mental barriers, and how creation, not competition, is the hidden key to wealth attraction ΓÇó "The Science of Being Well" is not a philosophical treatise, but a practical guide and handbook for those whose main goal is health. ΓÇó "The Science of Being Great" is a personal self-help book of the author.

  • av David J Schwartz
    185,-

    Millions of readers have acquired the secrets of success through The Magic of Thinking Big. Achieve everything you always wanted: financial security, power and influence, the ideal job, satisfying relationships, and a rewarding, happy life.Set your goals high...then exceed them!Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help you sell better, manage better, earn more money, and-most important of all-find greater happiness and peace of mind.The Magic of Thinking Big gives you useful methods, not empty promises. Dr. Schwartz presents a carefully designed program for getting the most out of your job, your marriage and family life, and your community. He proves that you don't need to be an intellectual or have innate talent to attain great success and satisfaction-but you do need to learn and understand the habit of thinking and behaving in ways that will get you there. This book gives you those secrets!Believe you can succeed and you will:-Cure yourself of the fear of failure-Think and dream creatively-You are what you think you are-Make your attitudes your allies-Learn how to think positively-Turn defeat into victory-Use goals to help you grow-Think like a leader

  • - Who You Are, Why You're Here, & How to Navigate Life on Earth
    av Ainslie MacLeod
    295,-

    Everything you are-your personality, beliefs, aspirations, talents and fears-is the result of your soul's many incarnations. To help you tap into this wealth of past-life experience and dramatically increase your potential for success in this lifetime, past-life psychic and author Ainslie MacLeod offers THE OLD SOUL'S GUIDEBOOK: Who You Are, Why You're Here, and How to Navigate Life on Earth. Building on his award-winning books THE INSTRUCTION and THE TRANSFORMATION, Ainslie delivers unique insights and exercises to help you:¿ Understand why your destiny is so much more obvious than you think¿ Identify past-life sources of present-life issues like low self-esteem, unexplained ailments, and irrational fears¿ Escape the victimization trap through self-empowerment "Past lives explain everything," shares Ainslie. "Without knowing where you've been, you can never truly know where you're going. Understanding your soul's journey is the key to living a happier and more fulfilling life."

  • - A Spiritual Technique to Master the Art of Relationships
    av Teal Swan
    155,-

    Connection can exist at any level of our being: We can be mentally linked, emotionally linked, energetically linked, and/or physically linked to something. The Connection Process presents three powerful esoteric processes that restore you from a state of separation to a state of connection with yourself and others. By engaging in the processes, youll be able to:perceive fundamental truths about yourself and others;see, hear, feel, and understand yourself and others; anddevelop a deep sense of connectedness with the world.Think about how good it would feel for someone to completely understand youand how great it would be if they were so perceptive of your internal world that they knew exactly what you need or what to say. Think of how good it would be to enjoy harmony in your relationships instead of suffering through conflicts.Connect with yourself, others, and the world around you with your heart, body, emotion, and mindand enjoy the lasting joy that comes from making true connections.

  • - The All-Natural Solution for Cancer & Chronic Disease
    av Charlotte Gerson
    585,-

    Healing the Gerson Way, is written in an easy-to-read style with step-by-step instructions for implementing the Gerson Therapy. While it is best known for its success in aiding people to heal many types of cancer, Gerson Therapy has an excellent track record in helping to overcome virtually all other degenerative and chronic diseases.Charlotte & Beata clarify the science of The Gerson Therapy and clearly demonstrate why our chemical filled, nutritionally empty, modern diet is a fundamental cause of today's worsening health crisis. Most of all, it offers a natural and powerful nutritional program that rebuilds and re-boots your immune system, re-establishing your body's natural defenses, returning you to complete health.With chapters devoted to everything you can think of, it details every process and procedure, from finding the right equipment and how to use it, to food preparation, use of supplements, hints and tips to make things easier and much more, including 90 pages of Gerson-approved recipes.

  • av Viktor E Frankl
    239,-

    El Doctor Frankl, psiquiatra y escritor, suele preguntar a sus pacientes aquejados de multiples padecimientos: Por que no se suicida usted? Y muchas veces, de las respuestas extrae una orientacion para la psicoterapia a aplicar: a este, lo que le ata a la vida son los hijos; al otro, un talento, una habilidad sin explotar; a un tercero, quizas, solo unos cuantos recuerdos que merece la pena rescatar del olvido. Tejer estas tenues hebras de vidas rotas en una urdimbre firme, coherente, significativa y responsable es el objeto con que se enfrenta la logoterapia. En esta obra, Viktor E. Frankl explica la experiencia que le llevo al descubrimiento de la logoterapia. Prisionero, durante mucho tiempo, en los desalmados campos de concentracion, el mismo sintio en su propio ser lo que significaba una existencia desnuda. Como pudo el que todo lo había perdido, que habia visto destruir todo lo que valia la pena, que padecio hambre, frio, brutalidades sin fin, que tantas veces estuvo a punto del exterminio, como pudo aceptar que la vida fuera digna de vivirla? El psiquiatra que personalmente ha tenido que enfrentarse a tales rigores merece que se le escuche, pues nadie como el para juzgar nuestra condicion humana sabia y compasivamente. Las palabras del doctor Frankl alcanzan un temple sorprendentemente esperanzador sobre la capacidad humana de trascender sus dificultades y descubrir la verdad conveniente y orientadora.

  • av Tim Castle
    245

    Anyone can learn to become a good negotiator. Let me show you how.I became a professional negotiator at the age of 23, and within just 12 months, I was single-handedly negotiating $1,000,000 deals. Being a negotiator has been such an empowering experience, and I've been able to transfer my professional skills into my personal life. Whether it's buying a home, budgeting for a wedding, or even buying a car, we all need to negotiate.In this book, I'll share insider tips, as well as teach you how to master the fundamentals, set clear objectives, overcome obstacles (i.e. turn 'no' into 'yes') and build long-term relationships, whether you are negotiating for yourself, or on behalf of your business. I will also give you practical advice and run through real-world scenarios to ensure you have the confidence to tackle your next negotiation head on.Ready to see what you can achieve?

  • - Why Sensitive People Struggle and How All Can Thrive
    av W. Thomas Boyce
    169

    Are you a hardy and resilient dandelion, or are you a more sensitive orchid? Dr Boyce explains the groundbreaking science changing how we think about our personalities and life paths.

  • - A Workbook for the Inward Journey
    av Mary K. Greer
    375,-

    The tarot classic that first promoted the practice of reading the cards not just for others but for one's own personal insight and self-transformation "Tarot for Your Self was ground-breaking when this book was first published and is still radically significant today." --Benebell Wen, author of Holistic Tarot"Deciding to work with the Tarot is like embarking on a long, inward journey."--Mary K. GreerThis tarot classic by Mary K. Greer was the first book to promote reading the cards for your own insight, revolutionizing tarot through a combined emphasis on self-teaching techniques and personal growth. Tarot for Your Self uses meditations, rituals, spreads, mandalas, visualizations, dialogues, charts, affirmations, and other activities to help you establish your own relationship with the cards. All the information is presented using the best in traditional knowledge and know-how. This powerful breakthrough process will turn all your readings into truly transformative experiences.Tarot for Your Self covers interpretations for the major and minor arcana, reversed card meanings for all 78 cards, and enlightening information on your shadow/teacher cards.

  • - Recognizing the Patterns and Learning to Break Free
    av Julie L. Hall
    249

    A practical and empathetic look at how Narcissistic Personality Disorder (NPD) affects not just those who have been diagnosed, but its devastating impact on families--with strategies and tips for healing.

  • - The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyond
    av Leslie Schrock
    169

    Tech investor and new mum Leslie Schrock offers a thoroughly modern guide to pregnancy-from the preparations of "trimester zero" to the challenges of the newborn months.

  • av Kahlil (Kahlil Gibran) Gibran
    295,-

  • - An Introduction to the Divine Feminine
    av Amy Leigh Mercree
    125

    From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit series explores the power, magic and rituals of the goddess.

  • - Trouble Shooting Guide for Parents of Children Aged 3-8 Years
    av Carolyn Webster-Stratton
    485

    All children misbehave sometimes! Some children are temperamentally more difficult to parent because they are impulsive, hyperactive, inattentive, or delayed in some aspect of their development. This invaluable handbook uses the Incredible Years (R) Parenting Pyramid (R) as the architectural or construction plan for specific parenting tools that help prevent behaviour problems from occurring and promote childrens social, emotional, and academic competence, and healthy lifestyles. The book helps parents to build a strong positive relationship foundation before using respectful discipline tools to reduce target behaviour problems. The book also focuses on tools for building family relationships and support networks as well as problem solving methods and self-regulation skills to manage stress.

  • - A Story of Soulmates Reunited
    av Dr. Brian L. Weiss
    245

    A psychiatrist traces how he helped two of his patients discover that they have been lovers over the centuries.

  • av Rosemary Gladstar
    195

    Fire cider - a spicy, zesty, immune-boosting tonic of apple cider vinegar and powerhouse herbs like horseradish, onion, garlic, ginger, and cayenne - is an old-time remedy that's gaining a new generation of fans. Best-selling author and herbalist Rosemary Gladstar has created a compendium of recipes for making and using these cider vinegar tonics.

  • av Arcturus Publishing Limited
    125,-

  • - How to keep having great ideas and survive in the creative business
    av Michael Johnson
    269,-

    Leiden Sie unter einer kreativen Blockade? Manchmal ist dieLösung, ihr direkt ins Gesicht zu schauen. Möchten Sie Ihre Kundenbesser verstehen lernen und Ihre Ideen entsprechend vermittelnkönnen? Ihr kreatives Selbstvertrauen stagniert und Sie wissennicht, woher die nächste fulminante Idee kommen soll? Wer sagteigentlich, dass sie Ihre ,Geschäftsgeheimnisse' für sich behaltenmüssen?Das Buch bietet Tipps und wertvolle Ratschläge für den Kreativenjeder Branche: 233 DO's und DON'Ts von einem, der es wissen muss.Johnson macht den professionellen Ideensuchern Mut, unpopuläreEntscheidungen zu treffen und dennoch - oder gerade deswegen -erfolgreich zu sein.¿ Für alle Designer und kreativ Tätigen, die auf der Suche nachÜberlebensstrategien im alltäglichen Kreativ-Dschungel sind¿ Ein erfahrener Branchenkenner packt aus und lüftet bislangwohlgehütete Geheimnisse zum Umgang mit Kunden, zurUmsetzung kreativer Ideen und zur eigenen Positionierung amMarkt¿ Insiderwissen und neue Methoden

  • av Marjorie Sarnat
    109,-

    These 31 full-page illustrations portray horses as symbols of beauty, romance, and freedom. Horses with flowing manes run through fields of wildflowers, along the shore, and in other idyllic settings.

  • - The (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings and Calm Inflammation
    av Dr Will Cole
    305,-

    Ketotarian is a fresh, modern twist on keto, the craze that has taken the US by storm; where the fat-burning power of ketogenic eating meets the nutritious and delicious benefits of a plant-based plate!

  • - Ways to Play With Power in Scenes and Relationships
    av Anton Fulmen
    265,-

    The Dominance Playbook includes inspiration and practical advice for a wide range of power exchange practices: administering effective punishments, providing useful service, navigating the delicate territory of sexual objectification and other fulfilling, though tricky, areas of kink. Here is invaluable guidance for creating power exchange play, as well as how to weave power exchange into the fabric of long-term relationships in ways that are exciting, fulfilling and sustainable for everyone involved.

  • - Creativity, Ecstasy, and Healing
     
    259,-

    An exploration of the connections between feminine consciousness and altered states from ancient times to present day Women have been shamans since time immemorial, not only because women have innate intuitive gifts, but also because the female body is wired to more easily experience altered states, such as during the process of birth. Whether female or male, the altered states produced by psychedelics and ecstatic trance expand our minds to tap into and enhance our feminine states of consciousness as well as reconnect us to the web of life. In this book, we discover the transformative powers of feminine consciousness and altered states as revealed by contributors both female and male, including revered scholars, visionary artists, anthropologists, modern shamans, witches, psychotherapists, and policy makers. The book begins with a deep look at the archetypal dimensions of the feminine principle and how entheogens give us open access to these ancient archetypes, including goddess consciousness and the dark feminine. The contributors examine the female roots of shamanism, including the role of women in the ancient rites of Dionysus, the Eleusinian Sacrament, and Norse witchcraft. They explore psychedelic and embodied paths to ecstasy, such as trance dance, holotropic breathwork, and the similarities of giving birth and taking mind-altering drugs. Looking at the healing potential of the feminine and altered states, they discuss the power of plant medicines, including ayahuasca, and the recasting of the medicine-woman archetype for the modern world. They explore the feminine in the creative process and discuss feminist psychedelic activism, sounding the call for more female voices in the psychedelic research community. Sharing the power of "femtheogenic" wisdom to help us move beyond a patriarchal society, this book reveals how feminine consciousness, when intermingled with psychedelic knowledge, carries and imparts the essence of inclusivity, interconnectedness, and balance our world needs to heal and consciously evolve.

  • - The 4 Steps to Reset Your Body, Mind, Relationships & Purpose
    av Dr Rangan Chatterjee
    279

  • - Practical projects, tips and advice for maintaining a more eco-friendly household
    av Christine Liu
    249

    Sustainable Home is a stylish, inspirational and practical guidebook to maintaining a more environmentally friendly household.

  • - Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy
    av Reed Mangels
    149

    50 satisfying and nourishing vegan meals—especially for pregnant moms! Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by following a healthy, well-rounded diet that incorporates the proper nutrients and minerals. With Your Complete Vegan Pregnancy, you’ll learn everything you need to know to nourish and grow a healthy, happy baby. With 50 recipes for satisfying meals and expert advice on getting all the proper nutrition you and your baby need, Your Complete Vegan Pregnancy will keep you and your baby strong for all three trimesters.

  • - One of America's Leading Pediatricians Puts Parents Back in Control of Their Children's Health
    av Robert S. Mendelsohn
    135

  • - A Corporate Fool's Guide to Surviving with Grace
    av Gordon Mackenzie
    349,-

    Creativity is crucial to business success. But too often, even the most innovative organization quickly becomes a "giant hairball"--a tangled, impenetrable mass of rules, traditions, and systems, all based on what worked in the past--that exercises an inexorable pull into mediocrity. Gordon McKenzie worked at Hallmark Cards for thirty years, many of which he spent inspiring his colleagues to slip the bonds of Corporate Normalcy and rise to orbit--to a mode of dreaming, daring and doing above and beyond the rubber-stamp confines of the administrative mind-set. In his deeply funny book, exuberantly illustrated in full color, he shares the story of his own professional evolution, together with lessons on awakening and fostering creative genius.Originally self-published and already a business "cult classic", this personally empowering and entertaining look at the intersection between human creativity and the bottom line is now widely available to bookstores. It will be a must-read for any manager looking for new ways to invigorate employees, and any professional who wants to achieve his or her best, most self-expressive, most creative and fulfilling work.

  • av Joseph Zinker
    255,-

    This deeply compassionate book explores the relationship between therapist and patient and explains the method of Gestalt therapy. The author, Joseph Zinker is an active practioner and argues that therapy can be a creative process, in which patient and therapist invent and improvise strategies to change behavior.

  • - A Keepsake of Milestone Moments
    av Annabel Karmel
    169

    Annabel Karmel has pioneered the way families all over the world feed their babies and children. With a career spanning 25 years, the London born mother of three is credited with starting a food revolution with her trusty recipes and method. She has become the UK's No.1 children's cookery author, best-selling international author, with 41 cookbooks and counting.

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