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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • - Overstating Harm, Community Responsibility and the Duty of Repair
    av Sarah Schulman
    269,-

    Sarah Schulman illuminates the differences between Conflict and Abuse in this revelatory book that addresses the contemporary culture of scapegoating.

  • - A Blissful Journey
    av Geshe Kelsang Gyatso
    169

    A practical manual for daily life that shows how we can develop and maintain inner peace, reduce and stop our experience of problems, and bring about positive changes in our mind that will lead us to experience deep and lasting happiness.

  • av Richard Gordon
    219

    Richard Gordon maps out new territory in the rarely explored intersection of science and spirituality in this fascinating investigation of the profound relationship between matter and consciousness. Building on the Quantum-Touch technique he developed in previous books, Gordon explains how the hands-on energy healing technique that he uses to help to alleviate nerve pain, headaches, back pain, hip pain, TMJ, and more provides a unique window onto the secret nature of matter. He explains how, by examining pelvic and occipital torsion, and then aligning people without the use of touch or suggestion, he is able to run a wide range of simple experiments that challenge many dogmas of science. This book teaches readers the technique along with 57 easy-to-reproduce experiments that allow them to test the results. These experiments clearly demonstrate that our consciousness can profoundly influence matter, and that an object charged with energy and intent can dramatically affect us physiologically in seconds.

  • - How Frequency Specific Microcurrent Is Changing Medicine
    av Carolyn McMakin
    255,-

  • - An Experience-Based Guide to Modern Pagan Practice
    av John Beckett
    255,-

    Focuses on integrating Pagan faith and practice into the day-to-day and long-term concerns of life building relationships, making contributions through work, connecting with nature and like-minded people, and maintaining authenticity in families and communities

  • - Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!
    av Chris Cheyette
    265,-

  • - Starting conversations about the facts of life (From how babies are made to puberty and healthy relationships)
    av Molly Potter
    199

    From the author of How Are You Feeling Today? and Will You Be My Friend? comes a picture book all about the birds and the bees (sex education).It's natural for young children to have questions about their bodies and where they came from, but it can seem a daunting task to answer honestly so that they understand the subtleties of puberty, sex, reproduction and relationships, and are comfortable with their bodies.This book uses clear, easy to understand language to answer complex questions about sex and relationships, and covers all manner of tricky subjects from puberty to consent with delicate accuracy and honesty. Filled with bright, fun illustrations and helpful advice for parents and carers, Let's Talk About the Birds and the Bees is the perfect book for explaining the facts of life to small children.Let's Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

  • av AT Thapar
    1 155

    Rutter′s Child and Adolescent Psychiatry is the leading textbook in its field. Both interdisciplinary and international, it provides a coherent appraisal of the current state of the field to help researchers, trainees and practicing clinicians in their daily work. Integrating science and clinical practice, it is a comprehensive reference for all aspects of child and adolescent psychiatry. New to this full color edition are expanded coverage on classification, including the newly revised Diagnostic and Statistical Manual of Mental Disorders (DSM–5), and new chapters on systems neuroscience, relationship–based treatments, resilience, global psychiatry, and infant mental health. From an international team of expert editors and contributors, this sixth edition is essential reading for all professionals working and learning in the fields of child and adolescent mental health and developmental psychopathology as well as for clinicians working in primary care and pediatric settings. Michael Rutter has contributed a number of new chapters and a Foreword for this edition: "I greatly welcome this new edition as providing both a continuity with the past and a substantial new look."—Professor Sir Michael Rutter, extract from Foreword. Reviews of previous editions: "This book is by far the best textbook of Child & Adolescent Psychiatry written to date."—Dr Judith Rapoport, NIH "The editors and the authors are to be congratulated for providing us with such a high standard for a textbook on modern child psychiatry. I strongly recommend this book to every child psychiatrist who wants a reliable, up–to–date, comprehensive, informative and very useful textbook. To my mind this is the best book of its kind available today."—Journal of Child Psychology and Psychiatry

  • - A Bestiary of the Bizarre
    av Christopher Dell
    179

    Monsters have preoccupied mankind from the earliest times: even cave art includes animal-human monsters. This book explores monsters down the ages and throughout the world. It provides a dark yet engrossing visual history of the human mind, lit up by flashes of wild and unearthly inspiration.

  • - Spells, Recipes, and Rituals for Magical Meals, an Enchanted Garden, and a Happy Home
    av Cerridwen Greenleaf
    185,-

    Turn your kitchen into a pagan power centre using herbs, crystals and spells for health, wealth, love and happiness.

  • - Using Heart-Centered Power Principles for Lasting Abundance and Fulfillment
    av David R. Hawkins
    275,-

    Dr David R Hawkins was renowned as a physician, lecturer and researcher of consciousness. But he's perhaps most revered for his books, particularly the seminal Power vs Force. This book uses many of the concepts that fans of Dr Hawkins will recognize and applies them to the world of business and the psychology of success.

  • av Elizabeth Pantley
    199

    The no-cry sleep solution for newborns

  • av Chris Edgerly
    109,-

    Thirty-one heavenly illustrations offer colorists hours of creative relaxation. This treasury of calming and meditative mandala designs features beautifully detailed sun, moon, and star patterns that can be colored in a variety of ways.

  • - 15 Minute Meals and Workouts to Get You Lean for Life
    av Joe Wicks
    259,-

    Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever.

  • - Football. My Story. My Life.
    av Tony Adams
    149

    The eagerly anticipated new autobiography from Arsenal and England legend Tony Adams.

  • - Sacred Practices for Everyday Life
    av Denise Linn
    275,-

    Reveals secrets to enhance your connection to the mysterious forces around you. This mystic map guides the way for you to follow in the footsteps of the wise ones who have gone before you. And in a deeper way, it ignites the majestic native soul that dwells within you, which in turn re-establishes your relationship to the sacred whole.

  • - Children's Astounding Recollections of the Time Before They Came to Earth
    av Wayne Dyer
    169

    A book about how the ones who know the most about God are those who have just recently been wrapped in the arms of the Divine: our infants and toddlers. This book includes the stories in which boys and girls speak about their remembrances from the time before they were born.

  • - 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body
    av Jen Hansard
    295,-

    Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life.

  • - Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
    av Kirk D. Strosahl
    345,-

    The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.

  • - Your Complete Guide to Attracting Passion, Love, and Romance
    av Skye Alexander
    249

    From the author of the Modern Witchcraft series comes a new book on romantic spells to bring you love, companionship, and passion, with straightforward, accessible spell instructions.

  • - The Danish Art of Happiness
    av Marie Tourell Søderberg
    189,-

    Others books will tell you how to do hygge. This is the only book that will show you. Now Danish actress and hygge aficionado Marie Tourell Soderberg has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating, entertaining and being inspired the hygge way.

  • Spara 10%
    - The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
    av James Greenblatt
    205

    DISCOVER THE ADHD SOLUTION FOR YOUR CHILDDr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD – hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. Rather than simply prescribing medication for their ADHD symptoms, he tailors remedies to his patients’ individual needs, detecting and treating the underlying causes of the disorder. Finally Focused provides proven natural and medical methods to easily treat problems such as nutritional deficiencies or excesses, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which surprisingly can cause or worsen the symptoms of ADHD. Using Dr. Greenblatt’s effective Plus-Minus Healing Plan, parents will first understand the reasons behind their child''s symptoms, and then be able to eliminate them by addressing the child’s unique pattern of biological weakness. Adults with ADHD can do the same for themselves. And if conventional medication is still necessary, this integrative approach will minimize or even eliminate troublesome side effects. Using Dr. Greenblatt’s expert advice, millions of children and adults with ADHD finally will get the help they need to achieve true wellness.

  • - A Guidebook and Colouring Book
    av Elaine Liechti
    342,99

    Learn to locate and remember the extended meridians and the placement and functions of the points upon them with this practical guidebook and colouring book. An imaginative way of learning and revising, it includes anatomical meridian drawings to colour and draw on, as well as tips on treatment positions and locating the points.

  • - How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    av Tom O'Bryan
    319,-

    A breakthrough guide and three-step plan to help those suffering from autoimmune disease-often unknowingly.

  • - Seven Steps to Genius Every Day
    av Michael J. Gelb
    229

    This inspiring and inventive guide teaches readers how to develop their full potential by following the example of the greatest genius of all time, Leonardo da Vinci.Acclaimed author Michael J. Gelb, who has helped thousands of people expand their minds to accomplish more than they ever thought possible, shows you how. Drawing on Da Vinci''s notebooks, inventions, and legendary works of art, Gelb introduces Seven Da Vincian Principles—the essential elements of genius—from curiosità, the insatiably curious approach to life to connessione, the appreciation for the interconnectedness of all things. With Da Vinci as your inspiration, you will discover an exhilarating new way of thinking. And step-by-step, through exercises and provocative lessons, you will harness the power—and awesome wonder—of your own genius, mastering such life-changing abilities as:•Problem solving•Creative thinking•Self-expression•Enjoying the world around you •Goal setting and life balance •Harmonizing body and mindDrawing on Da Vinci''s notebooks, inventions, and legendary works of art, acclaimed author Michael J. Gelb, introduces seven Da Vincian principles, the essential elements of genius, from curiosita, the insatiably curious approach to life, to connessione, the appreciation for the interconnectedness of all things. With Da Vinci as their inspiration, readers will discover an exhilarating new way of thinking. Step-by-step, through exercises and provocative lessons, anyone can harness the power and awesome wonder of their own genius, mastering such life-changing skills as problem solving, creative thinking, self-expression, goal setting and life balance, and harmonizing body and mind.

  • av Devin Hunter
    243

    Perfect for practicing witches who yearn for the power that attracted them when they were new to the Craft

  • av Dolores (Dolores Cannon) Cannon
    275,-

    The fifth volume in the wildly successful Convoluted Universe series is, in the words of the author, "like a big box of mind candy." It is meant to be tasted, enjoyed, and pondered over.Here are new concepts and theories about the true meaning of virtually everything of universal significance. Like Cannon''s previous books, this volume covers a startling range of topics: explorations of alternate universes, time travel, pyramids, extraterrestrial assistance, Big Foot, mermaids, gold, reincarnation, and much more."For those who are just now joining us, welcome to the adventure and the journey. For those who have been part of the entire journey, welcome back and I hope you find more interesting concepts as we continue the adventure. So read with an open mind and be prepared to have your minds bent and twisted like a pretzel. After all, pretzels are an interesting shape. They really resemble the symbol of infinity, don''t they?" --from the Foreword"Are you an intrepid explorer of the unknown? Do you enjoy having your mind twisted in ways you never thought possible? Are you ready to leap down the rabbit hole and emerge in undiscovered territory? Well then . . . The Convoluted Universe [series] is your ticket!" --Abby Horowitz of Mind Body Spirit Odyssey

  • av JJ Pursell
    325,-

    The Herbal Apothecary includes advice on growing and foraging for healing plants and recommendations for plant-based formulations to fight common ailments, like muscle strain, anxiety, and insomnia. Step-by-step instructions show you how to make your own teas, salves, capsules, tinctures, and other essential herbal remedies.

  • av Demetra George
    289,-

    Exploring the mystery, wisdom, and power of the dark phase of the moon''s cycle--a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal.The moon''s dark phase has traditionally been a time of fear and superstition, a time associated with death and isolation. The mythical embodiment of these fears is the Dark Goddess. Known around the world by many names--Lilith, Kali, Hecate, and Morgana--the archetypal Dark Goddess represents death, sexuality, and the unconscious--the little understood, often feared aspects of life.Demetra George combines psychological, mythical, and spiritual perspective on the shadowy, feminine symbolism of the dark moon to reclaim the darkness from oppressive, fear-based images. George offers rites for rebirth and transformation that teach us to tap into the power of our dark times, maximizing the potential for renewal inherent in our inevitable periods of loss, depression, and anger.

  • av Stephan Bodian
    305,-

    Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice.

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