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Kropp & själ

Här hittar du ett stort sortiment som bjuder på en kategori om kropp och själ som handlar om allt från hälsa och motion till mentalt välbefinnande, graviditet och föräldraskap. Vi erbjuder alltid de senaste böckerna, oavsett om du letar efter böcker om den perfekta kroppen eller bara vill komma i bättre form och leva ett hälsosammare liv. Kropp och själ kompletterar varandra väl, för om man inte mår bra på utsidan har man det heller inte gott på insidan - och omvänt.
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  • av Rebecca Makkai
    145

    A dazzling, prize-winning novel of friendship and redemption in the face of tragedy and loss.

  • - Lessons from the Presidents
    av Doris Kearns Goodwin
    169

  • - My Life as a Gay Autistic TRANS Woman
    av Laura Kate Dale
    279

    A ground-breaking memoir that explores how the author's gender identity and sexuality interrelate with her autism diagnosis. It follows the author from childhood through to her late twenties and includes wide-ranging essays on autism and gender.

  • - The Complete Edition
    av Margaret Grieve
    619 - 745,-

  • - Focus on What You Can Change (Ignore the Rest)
    av Marc Effron
    339,-

  • - Mastering the Hidden Force That Undermines Health and Happiness
    av Alan Goldhamer & Douglas Lisle
    245

  • - Healing Practices to Connect You to Source Energy
    av Lars Muhl
    189

    The Gate of Lightdescribes an ancient healing method used by the Essenes, or The Sons of Light, 2500 years ago, it brings this long forgotten practice to the modern age, complete with practical tools, meditations and visualisations. A companion book toThe Law of Lightbut can be read on its own.Until the discovery of the Dead Sea Scrolls in 1946, there was little known about The Essenes; a brotherhood of holy men and women living together within a community over two thousand years ago. The Essenes considered themselves to be a separate people--not because of external signs like skin colour, hair colour, but because of the illumination of their inner life and their knowledge of the hidden mysteries of nature unknown to other men.The Gate of Lightis based on Lars Muhl's lifelong search for God, it doesn't claim any absolute truths but sets out to provide a practice based on Essene teachings that allows us to look at how we judge ourselves and how we live in the world. He asks: What motivates us? How do we create a balance between thoughts, words and actions? How do we align ourselves in relation to our higher self and become the universal light beings we are meant to be? The Essenes understood that everything is interactively connected and that everything is energy. For them, God was the name for the highest form of awareness, something omnipresent and, if a human wished to learn how then they could communicate with this ever present energy and through this communication humans could realize their full potential. Drawing on this ancient knowledge Lars presents a complete practice to help us recognize and answer the above questions. He particularly looks at: Grief and Happiness, Balance and Awareness, Selflessness, Boredom and Renunciation, Loneliness, Gratitude, Silence and Thoughtfulness.

  • av Questlove
    189

    Offers a guide to creativity composed of creative philosophies, stories, inspiration, and advice from the author's own life and the numerous creative mentors and collaborators that he has encountered throughout his career.

  • av Amy Medling
    239

    From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.

  • - Astrological guidance, affirmations, rituals and journal exercises to help you reconnect with your own internal universe
    av Sandy Sitron
    189,-

    From soulful self-reflection to boisterous jubilation, harness the changing energies of the moon and start living the life you ve always wanted. This journal will show you how. A beautiful hardback, complete with a pearlescent foil finish and ribbon marker, offering daily, weekly and monthly astrological guidance, affirmations, rituals and journal excercises alongside space to record your journey of self-discovery. Adapt your lifestyle to the phases of the moon and align yourself with the universe to live your life to the full every day.

  • av Dale Carnegie
    389,-

    Whether you want to improve your performance in sales, leadership, interpersonal skills, communications, presentations or customer service, youll find a resource here that perfectly work for you. Youll have a skill that will help power your performance and your career to the next level an experience that has already helped million people become major successes in all walks of life.This book is an introduction to public speaking by the master of the art, Dale Carnegie. It contains a wealth of information on the voice, delivery, distinctness and much more. This is a fascinating work and is thoroughly recommended for everyone. If you need to do any type of public speaking, networking and small talk, pick up this book right away and start skimming.ABOUT THE AUTHOR:Dale Carnegie (18881955) was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking and interpersonal skills.He was born in an impoverished family in Maryville, Missouri. Carnegie harboured a strong love and passion for public speaking from a very early age and was very proactive in debate in high school. He went to the Warrensburg State Teachers College and later onwards became a salesman for Armour and Company in Nebraska. He also moved to New York in the pursuit of a career in acting and gave classes in public speaking at the Young Men's Christian Association.During the early 1930s, he was renowned and very famous for his books and a radio program. When How to Win Friends and Influence People was published in 1930, it became an instant success and subsequently became one of the biggest bestsellers of all time. It sold more than 10 million copies in many different languages. He also began work as a newspaper columnist and formed the Dave Carnegie Institute for Effective Speaking and Human Relations, with several branches globally.Carnegie loved teaching others to climb the pillars of success. His valuable and tested advice was used in many domains and has been the inspiration of many famous people's success. One of the core ideas in his books is that it is possible to change other peoples behavior by changing ones reaction to them. The most famous and cited maxims in the book are Believe that you will succeed, and you will, and Learn to love, respect and enjoy other people.The Art of Public Speaking by Dale Carnegie, ebook, 9788180320422

  • - Get Well By Treating The Cause Not Just The Symptoms Of CFS, Fibromyalgia, POTS And Related Syndromes
    av Dan Neuffer
    269,-

    Is reading yet another book on How To Treat all your CFS/Fibromyalgia/POTS symptoms REALLY going to create lasting change?How can you recover from Fibromyalgia or Chronic Fatigue Syndrome (ME/CFS), POTS or Multiple Chemical Sensitivities (MCS) if you don't even know what is causing the illness or why it perpetuates?Whilst it has long been officially recognised that this syndrome is a neurological illness, treatments focus has still been on the severe physical dysfunctions that lead to the symptoms.So forget the old concept of just symptom treatments, or looking for the next ';CFS cure' or ';Fibromyalgia breakthrough'. People all over the world have been recovering from this syndrome for many decades and now you can learn HOW and WHY some people have success whilst others who seemingly try the same strategies, don't.';What makes CFS Unravelled unique is that it breaks through the noise and focusses you on the underlying dynamics that the medical research communities have wrestled with for many decades. Understanding this is key for you to regain your health!'Professor Kati Thieme, PhD ';recipient of the 2008 International Award for Fibromyalgia Research'In this book you will learn: How the symptoms are created & what treatment options are available How the symptoms and dysfunction are all connected What strategies to explore and tailor to address the root dysfunction for a lasting and robust recovery How to best approach your recovery so you have practical steps to take you forward.Clearly for an illness described as a neurological condition, the focus has to be on how to effect neuroplasticity to regain your health from CFS & Fibromyalgia (including POTS, MCS etc).By understanding the dynamics of this illness as explained in the book, you will finally be able to understand WHY treatments you have tried in the past didn't have a lasting effect. You will even learn why treatments that weren't helpful, could be key in your recovery once you adjust your approach to the framework outlined in the book.You can also listen to in-depth interviews with people that have recovered from Fibromyalgia/CFS/POTS/MCS on cfsunravelled.com. With a deeper understanding from the book, you will finally understand how and why they recovered from chronic pain and all the other symptoms.

  • av Dain Heer
    325 - 409,-

  • - How Ancient Wisdom Can Change Your Life
    av Edith Hall
    155,-

    `Wonderful and timely ... Hugely recommended' STEPHEN FRYWhat do you and an ancient philosopher have in common? Aristotle's way is not to apply rules - it's about engaging with the texture of existence, and striding purposefully towards a life well lived.

  • - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
    av Suhas Kshirsagar
    189

    An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It's not you, it's your schedule."

  • - 12 Tools for transforming everyday experiences into lasting happiness
    av Rick Hanson
    245

  • av Hilton Als
    155,-

  • - Dying, Death and Wisdom in an Age of Denial
    av Kathryn Mannix
    135

    In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all share: death. A SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WELLCOME BOOK PRIZE

  • av Shoukei Matsumoto
    135

  • - The Art of Living Well and Finding Happiness According to Your Star Sign
    av Sally Kirkman
    124,99

    The perfect gift and introduction for anyone interested in astrology and how the stars can affect their everyday life.

  • - The Secret Life of the Teenage Brain
    av Sarah-Jayne Blakemore
    155,-

    Shortlisted for the 2018 Royal Society Investment Science Book Prize'Finally, a book about the adolescent brain written by someone who actually does the science!

  • av Drunvalo Melchizedek & Daniel Mitel
    249 - 449,-

  • - Seasonal Ways to Embrace Nature for a Happier You
    av Sarah Ivens
    195

    Seasonal tips to embrace nature for a happier, healthier you.

  • - The 4 Behaviours that Transform Ordinary People into World Class Leaders
    av Kim Powell, Tahl Raz & Elena Botelho
    265,-

  • - A Guide to Nonbinary and Genderqueer Identities
    av Eris Young
    325,-

    Showing what life is like as a nonbinary or genderqueer person, this book explores relationships, mental and physical health, language use and identity and appearance, providing advice for nonbinary people and how friends and family can support them.

  • - A Parent's Guide to Helping Your Child Turn Sounds and Words into Simple Conversations
    av Kate Wilde
    299,-

    This book guides parents in helping their autistic children to talk by using games that aid with language development. By responding to issues such as echolalia, scripting and repetitious language in an accessible and simple manner, Wilde provides answers that will help in their success.

  • - On Being Both, Beyond, and in-Between
    av Meg-John Barker & Alex Iantaffi
    299,-

    Challenging society's rigid and binary ways of thinking, this original work shows the limitations that binary thinking has regarding our relationships, wellbeing, sense of identity and more. Explaining how we can think and act in a less rigid manner, this fascinating book shows how life isn't binary.

  • - An Attempt to Clarify Some Issues about the So-Called Psychopathic Personality
    av Hervey Cleckley
    389 - 469

  • - An Integrative Approach to Dreamwork
    av Ole (Jungian psychotherapist & Denmark) Vedfelt
    555 - 2 045

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