This guide helps artists learn to draw natural-looking figures. Hart portrays everyday, real-life gestures on human-looking foundation figures: standing, sitting, kneeling and reclining, with arms folded, ankles crossed, hands on hips and more, all shown from various angles.
Everything you need to know from a theoretical and practical standpoint on how to build muscle and shred fat whilst living with diabetes.
An invaluable and illustrated reference to Volkswagen's collectible and iconic cars.
An inspiring collection of drawings and articles exploring the sketchbooks and artistic practices of 50 talented character artists.
The Messerschmitt Bf 109 is one of the most famous fighters of all time. First flown in 1935, it was continually developed, serving with the Luftwaffe first-line until the German surrender in May 1945. More than 33,000 were built, serving in the air forces of over ten nations. Post-war, it remained in production in both Czechoslovakia and Spain.
Complete coverage of your Yamaha XJ6 & FZ6R
Who You Gonna Call?This collectible kit includes a mini replica of the ghost-debilitating proton pack and wand. Complete with light and sound features, this cool gadget allows aspiring Ghostbusters to light'em up and blast away if there's something strange in your neighbourhood. Kit also includes full-colour stickers.
Written by a highly respected fitness journalist, Mindful Running offers an engaging guide to how mindfulness can both optimize your runs and improve general health and well-being.Mindful Running brings together scientific research, expert analysis, and elite athlete contributions to reveal how relating to your mind, body, and surroundings in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional, and physical health. By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting performance, but also boosts happiness both on and off the running trails.Devised with both the competitive and everyday runner in mind, Mackenzie L. Havey introduces an innovative, approachable, and authoritative guide designed to increase self-awareness, develop concentration, and improve endurance. Not only does this have the potential to translate into better running, it can also play a role in training you to endure life''s challenges with greater ease and find joy in all things big and small. Mindful Running is a total body and mind fitness regime.
The latest volume in the popular 150 Best series, 150 Best Cottage & Cabin Ideas is your ultimate resource for creating the ideal remote retreat. Discover 150 cottages and cabins from around the world that feature the luxury of modern home construction while preserving the surrounding landscape and utilizing local natural resources. These enviable dwellings showcase inspirations for homeowners, designers, and architects?from exposed-beam ceilings and built-in furnishings to large open-floor plans and floor-to-ceiling windows that accentuate picturesque views of the great outdoors.Filled with stunning full-color photographs and detailed design plans, this volume highlights hidden sanctuaries that offer spacious, comfortable, and, most important, more natural living environments. Whether you're planning a vacation with family and friends or looking for a way to escape the daily grind, this book allows you to explore the diversity and simplicity of the modern cottage and cabin.
Featuring 101 step-by-step certified Zentangle patterns, The Great Zentangle Book allows you to create beautiful and intricate artwork while relieving stress.
Includes eleven detailed projects, which form a capsule collection of clothing and accessories that might have been worn by an Edwardian governess, a woman travelling on an ocean liner, a campaigning suffragette, or a wife overseeing a busy household in a large country house.
Ford Mustang Haynes Repair Manual for 2005 thru 2014, PLEASE NOTE that this manual is intended for vehicles built to US specifications and do not cover diesel models unless specifically stated. Although it is useful when the products or systems are similar to those in other markets, there may still be significant differences, especially in areas concerned with safety and emission control. Does not include information specific to Shelby GT500 Cobra models or Boss 302 models Complete coverage for your Ford Mustang for 2005 thru 2014 (Does not include information specific to Shelby GT500 Cobra models or Boss 302 models):, Routine Maintenance, Tune-up procedures, Engine repair, Cooling and heating, Air Conditioning, Fuel and exhaust, Emissions control, Ignition, Brakes, Suspension and steering, Electrical systems, Wiring diagrams
Packed with fascinating facts such as physical and behavioural characteristics, with information about snake evolution, habitats, reproductive behaviour, feeding, defence and much more on 60 snakes, this is a beautiful and comprehensive guide to some of nature's most compelling animals.
Master the art of watercolour painting with this comprehensive and compact take-anywhere guidebook. Marilyn Scott presents over 100 step-by-step sequences to demonstrate how to paint a wide range of subjects, from landscapes to buildings, people, and still life.
The encyclopedia of sailboat rigging and marlinspike arts-updated to reflect the latest materials and methods
Discover your true self as you create a cherished keepsake! With plenty of fun prompts, 'The Me Journal' encourages you to write your unique stories, thoughts, opinions, hopes and dreams.
'...if you're interested in anatomy for artistic purposes, I doubt you'll ever find a better, and certainly not a more complete, guide.' Artbookreview.netThis, the long-awaited English translation of Gottfried Bammes' acclaimed work Die Gestalt des Menschen, provides the definitive, comprehensive guide to human anatomy for artists.
The three sisters from Sew Kind of Wonderful bring you 12 new curved quilts using their Quick Curve Ruler (c) (sold separately) to create gorgeous, contemporary quilts. With a one-sized, one-curved block from simple pieced shapes, you'll quickly see all the design possibilities!
When Isabella's friend disappears, she volunteers to guide the search party. As a mapmaker's daughter, she's equipped with elaborate ink maps and knowledge of the stars, eager to navigate the island's forgotten heart. But beneath the mountains a legendary fire demon awakens, and her journey is fraught with danger ...
Complete coverage for your Aprilia RSV 1000 Mille (1998 thru 2003) and the RSV Mille R (1999 thru 2003):--Routine Maintenance and servicing--Tune-up procedures--Engine, clutch and transmission repair--Cooling system--Fuel and exhaust--Ignition and electrical systems--Brakes, wheels and tires--Steering, suspension and final drive--Frame and bodywork--Wiring diagrams--Reference SectionWith a Haynes manual, you can do it yourself€¦from simple maintenance to basic repairs. Haynes writes every book based on a complete teardown of the vehicle. We learn the best ways to do a job and that makes it quicker, easier and cheaper for you. Our books have clear instructions and hundreds of photographs that show each step. Whether you''re a beginner or a pro, you can save big with Haynes!Step-by-step procedures--Easy-to-follow photos--Complete troubleshooting section--Valuable short cuts--Color spark plug diagnosis
Complete coverage for your Yamaha FJ1100 and 1200 Fours covering FJ1100 (1984-1985), FJ1200 (1986-1992) and FJ1200A (1992-1996):--Routine Maintenance and servicing--Tune-up procedures--Engine, clutch and transmission repair--Cooling system--Fuel and exhaust--Ignition and electrical systems--Brakes, wheels and tires--Steering, suspension and final drive--Frame and bodywork--Wiring diagrams--Reference SectionWith a Haynes manual, you can do it yourself€¦from simple maintenance to basic repairs. Haynes writes every book based on a complete teardown of the vehicle. We learn the best ways to do a job and that makes it quicker, easier and cheaper for you. Our books have clear instructions and hundreds of photographs that show each step. Whether you''re a beginner or a pro, you can save big with Haynes!Step-by-step procedures--Easy-to-follow photos--Complete troubleshooting section--Valuable short cuts--Color spark plug diagnosis
Contains everything you need to know about the development and survival of life on Earth. This book includes detailed comparative anatomy, evolutionary legacies, and the breakthrough theories of eminent scientists.
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