A humorous yet sensible guide filled with motivating and surprising advice along with illuminating charts and graphs for runners who have a love/hate relationship with the sport.
Tune into yourself and transform your life - your healing journey of self-discovery starts HERE!When there is so much going on in our modern lives how do we filter out what feels right from what feels wrong?
Alles, was Sie über die ,etwas anderen Praktiken' wissen wollten, finden Sie in diesem höchst unterhaltsamen Buch. Bekannt für ihre mutigen, witzigen Texte zu allen Themen rund ums Schlafzimmer, schreibt Kate Sloan hier für jeden, der offen dafür ist, sein Sexleben aufzupeppen. Egal, ob Sie nach Ideen, Klarheit oder einfach nur nach einer unterhaltsamen Lektüre suchen, hier werden Sie fündig!
Between 1997 and 2014, Tom Kristensen won the world's toughest motor race, the Le Mans 24 Hours, a record nine times and finished on the podium on five more occasions. Every time his car made it to the finish, in fact, he was in the top three. It is no wonder that this great sports car driver is known as 'Mr Le Mans.'
Following the runaway success of our 2018 Wacky Waving Inflatable Tube Guy (570K gross and counting!) and the recent debut of his cousin, Tube Elf (on sale October 2020), this kit introduces a new character in the Wacky Waving family.
Netflix and podcasting superstars The Minimalists have written a guide to decluttering your life so that you canprioritize the relationships that matter most.
Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world.
Renowned kettlebell expert Steve Cotter shares his training secrets in this authoritative guide. Packed with 95 basic, intermediate, and advanced exercises, Kettlebell Training provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.
An urgent and passionate plea for a new and ecologically sustainable vision of the good life.
From German unification to the birth of the Bundesliga and beyond, this book tells the history of Germany's cult football club and its famously left wing fan base
"An inquiry into how to build the political force to make a global green new deal a reality"--
Welcome to the more is more world of decorating, or as it's more commonly know in the business, Maximalism. A style that embraces the all out: beautiful colour palettes, luxurious textiles, patterns and embellishment. Maximalism is the epitome of passion, one in which Scandi-style, stripped bare and pared back interiors have no place.
Guidebook to 45 walks and scrambles on La Palma in the Canary Islands, ranging from 7 to 31km. Some walks combine to complete the GR130 long-distance trail (8 days) and GR131 trail (3 days). Areas explored include Santa Cruz and Buenavista. Contains a Spanish-English glossary.
The Well-Dressed Dog is a dog lover's go-to guide for canine fashion inspiration, with patterns and instructions for outfitting every type of pooch.Make your canine kids look stylish while keeping them warm, protected and comfortable! The included pull-out patterns can be adjusted to suit dogs of every size and shape, making it easy to dress a Greyhound or a Pug in the same style. Simple instructions for measuring your pup and options to create pieces in fabrics that work for your pet and climate make this a complete resource.Be practical with a protective rain cape, whimsical with a dress and tulle skirt, or make your dog a Hawaiian shirt for backyard parties. This book has something for every dog who likes to be dressed, including a few fun accessories for dogs who like a little embellishment.Projects include:Long and short-sleeved sweatersT-shirtsTank tops (hooded and sailor style)Easy-on-and-off shirtsOuterwear like a vest, rain cape, quilted coat or pea coatDresses that are both warm and stylishCapes, bowties and collars, for funAnd more—26 in all!Pattern sheets containing full-size templates for tracing are included, and fully-illustrated lessons take you through the basics of sewing for four-legged friends.
Charting 100 years of cruising the ocean waves, in rich colour photographs
A sparkling celebration of one of the world's best-loved wines, including history, quotes, facts, and recipes for classic and modern Prosecco-based cocktails.
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