Hobby & fritid

A simple, practical and revealing handbook that reloads classic astrology wisdom for the modern mystic and shows you how to read a birth chart

This inspirational book explores every aspect of the dahlia - from its history, to sustainable cultivation, to a newly revived passion for the flower.

** THE NEW BOOK FROM THE AWARD-WINNING COMEDIAN AND WRITER ** 'A quintessentially British, well-bred master of wry .

From the multi-award-winning and million-copy bestselling author of This is Going to Hurt, comes Twas The Nightshift Before Christmas, a brand new gift book that alternates between the hilarious and the heartbreaking, in a love letter to all those who spend their festive season on the front line.

One superfan's quest to experience top-division league football in all 55 UEFA member countries in a single season.

Passionate cloud spotter and bestselling author Gavin Pretor-Pinney gives you 365 clouds, one for each day, in his stunning illustrated book.

'Are you ready, Max? If anyone's going to help me do this, it's you.' The heart-warming tale of a life-saving friendship.

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You.

Guidebook to the Peaks of the Balkans Trail, a 192km trek through Montenegro, Albania and Kosovo. The route, which can comfortably be completed in less than a fortnight, is waymarked and covers terrain between 670m and 2300m in altitude, taking in remote valleys, dramatic mountain passes, stunning scenery and villages untouched by time.

A long-awaited update to Allan Savory's paradigm-changing work in managing agricultural resources.

Memoir by one of the greatest of modern footballers, and former captain of Manchester United and Ireland, Roy Keane - co-written in a unique collaboration with Man Booker Prize-winner Roddy Doyle.

This guidebook describes 25 hut-to-hut treks in the Dolomites of northern Italy, covering 15 regions including Cortina, Sella, Sesto, Marmolada and Latemar. Ranging from 11.3km to 40.8km and from two to four days, the graded routes are suitable for walkers with a reasonable level of fitness and experience of mountain terrain, and some feature exposed sections which demand a good head for heights. This edition includes a number of treks in less frequently visited rugged districts, as well as the more popular trips, all of which take advantage of the region's network of mountain refuges and efficient public transport system, with the majority of routes accessible by public bus. Detailed route description is presented alongside mapping and stunning colour photography and the guide also suggests alternative access and exit routes, and options for linking routes to create a longer trek. There is plenty of advice to help make the most of a trip as well as background information on the region's geology, plants and wildlife and local cuisine. The Dolomites - a UNESCO World Heritage Site - are characterised by striking volcanic and sedimentary rock formations. Walking is an ideal way to discover this breathtaking landscape of angular peaks, towering pinnacles and jagged ridges, and the carefully chosen routes in this guide will exhilarate, challenge and inspire.

The Sunday Times bestselling autobiography from the greatest tennis player of his generation'A winner' Independent 'A terrific sporting memoir, full of memorable anecdotes' New Statesman 'As exciting as Rafa himself' Woman's OwnNo tennis player since Andre Agassi has captivated the world like Rafael Nadal. He's a rarity in today's sporting arena - a true sportsman who chooses to let his raw talent, dedication and humility define him. With a remarkable 16 grand slam victories under his belt, and with friend and rival Roger Federer's record haul of 20 in his sights, Nadal is an extraordinary competitor whose ferocity on court is made even more remarkable by his grace off it.This book takes us to the heart of Nadal's childhood, his growth as a player, and his incredible career. It includes memorable highs and lows, from victory in the 2008 Wimbledon final - a match that John McEnroe called the 'greatest game of tennis ever played' - to the injury problems that have frequently threatened his dominance of the sport, to becoming the youngest player of the open era to complete a career Grand Slam in 2010. It transports us from Nadal's lifelong home on the island of Majorca to the locker room of Centre Court as he describes in detail the pressures of competing in the greatest tournament in the world. It offers a glimpse behind the racquet to learn what really makes this intensely private person - who has never before talked about his home life - tick. And it provides us with a story that is personal, revealing and every bit as exciting as Nadal himself.

Before appearing on the BBC's The Great British Sewing Bee, Chinelo Bally had never used a sewing pattern. She wowed the judges with her ability to create stylish, fitted garments using a freehand cutting method that was taught to her by an aunt. In Freehand Fashion, Chinelo lets us in to the secret of how she does it. Using a series of basic garment blocks, she explains how this innovative technique can be used to create a whole wardrobe of fashionable clothes that will fit every shape and size - with no patterns required. Based on a traditional Nigerian technique, Chinelo has developed her own freehand cutting method. The emphasis is on the individual's own body measurements, and getting the perfect fit. This is a surprisingly simple technique that anyone can learn. No fancy equipment is needed - just a sewing machine, measuring tape, chalk and of course a good pair of scissors. Using step-by-step illustrations, the book shows how to draft, cut and construct the five basic blocks that are used - either singly or in combination - to make every item of clothing in the wardrobe. Once you have your basic blocks, you are ready to tackle the projects - practical garments that are fashionable, modern, stylish and versatile. There are tops, skirts, day dresses and eveningwear. This is an exciting sewing technique that will be brand new to most people, even experienced dressmakers. There really are no limits - and the beauty of this technique is that it can be applied to any body shape.

In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog's behavior and emotion, indeed its very cognition, are driven by our emotion. The dog doesn't respond to what the owner thinks, says, or does; it responds to what the owner feels. And in this way, dogs can actually put people back in touch with their own emotions. Behan demonstrates that dogs and humans are connected more profoundly than has ever been imagined; by heart; and that this approach to dog cognition can help us understand many of dogs' most inscrutable behaviors. This groundbreaking, provocative book opens the door to a whole new understanding between species, and perhaps a whole new understanding of ourselves.

All you could want to know about the most famous and popular high performance sidedraught carbs. Covers strip and rebuild, tuning, choke sizes and much more.

Marie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie Kondo.Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once and quickly. After that for the rest of your life you only need to choose what to keep and what to discard. The KonMari Method will not just transform your space. Once you have your house in order you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want. You will also have the courage to move on from the negative aspects of your life: you can recognise and finish a bad relationship; you can stop feeling anxious; you can finally lose weight.Marie Kondo's method is based on a 'once-cleaned, never-messy-again' approach. If you think that such a thing is impossible then you should definitely read this compelling book.

Choose the top dog for your familyFrom spaniels to sheepdogs, The Complete Dog Breed Guide will help you choose the perfect companion for your family. Fully illustrated and featuring over 400 of the world's best-loved breeds, this is the only breed guide you'll ever need.Q&A selector charts help you choose the right dog for your lifestyle plus expert guidance on caring for your dog, understanding its behaviour and training tips ensure that he'll soon becomes everyone's best friend.The Complete Dog Breed Guide is a one-stop manual to helping you become the owner of a happy, healthy, well-behaved dog.

Join Don and Rosie in the next chapter of their weird and wonderful journey in Graeme Simsion's unmissable sequel to the bestselling The Rosie Project!'Touching and entertaining' Mail on Sunday___________Forty-one-year-old geneticist Don Tillman had never had a second date before he met Rosie.Now, living in New York City, they have survived ten months and ten days of marriage, even if Don has had to sacrifice standardised meals and embrace unscheduled sex.But then Rosie drops the mother of all bombshells. And Don must prepare for the biggest challenge of his previously ordered life - at the same time as dodging deportation, prosecution and professional disgrace.Is Don Tillman ready to become the man he always dreamed of being? Or will he revert to his old ways and risk losing Rosie for ever?Want to find out what Rosie and Don do next? PRE-ORDER The Rosie Result NOW - the hilarious and heart-warming conclusion to the trilogy!____________'A wholly absorbing, vivid read that leaves you pining to be reunited with its characters every time you put it down - if you're able to' Independent'Offers plenty more laugh-out-loud moments' Guardian'Quirky and sweetly funny, you will want to join the Don Tillman fan club all over again' Sun on Sunday'Genuinely heartwarming, truly endearing, plenty of LOLs. You may end up a blubbing wreck' Heat'There is much to love in this comedy of errors' Sunday Express'The hilarious follow-up to The Rosie Project, one of the best novels I've read in ages. A sweet, entertaining, and thought-provoking book' Bill Gates

There are twenty million acres of lawns in North America. In their current form, these unproductive expanses of grass represent a significant financial and environmental cost. However, viewed through a different lens, they can also be seen as a tremendous source of opportunity. Access to land is a major barrier for many people who want to enter the agricultural sector, and urban and suburban yards have huge potential for would-be farmers wanting to become part of this growing movement.The Urban Farmer is a comprehensive, hands-on, practical manual to help you learn the techniques and business strategies you need to make a good living growing high-yield, high-value crops right in your own backyard (or someone else's). Major benefits include: Low capital investment and overhead costs Reduced need for expensive infrastructure Easy access to marketsGrowing food in the city means that fresh crops may travel only a few blocks from field to table, making this innovative approach the next logical step in the local food movement. Based on a scalable, easily reproduced business model, The Urban Farmer is your complete guide to minimizing risk and maximizing profit by using intensive production in small leased or borrowed spaces.Curtis Stone is the owner/operator of Green City Acres, a commercial urban farm growing vegetables for farmers markets, restaurants, andretail outlets. During his slower months, Curtis works as a public speaker, teacher, and consultant, sharing his story to inspire a new generation of farmers.

Run or Die by Kilian Jornet - the autobiography of the world's most dominating athlete in ultra runningShortlisted for the 2014 William Hill Sports Book of the Year AwardNational Geographic Adventurer of the Year 2014Marca Legend Award 2014 'This man can run 100 miles. Up and down mountains. Without stopping. After skipping breakfast. Meet Kilian Jornet, the world's greatest ultra-runner' The TimesAt 18 months he went on his first hike. At 3, he climbed his first mountain. At 10, he entered his first mountain race. At 26, he plans to run up Everest - without an oxygen mask.Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed - all before the age of 25. Dominating ultra marathons and races at altitude, he has redefined what is possible in running, astonishing competitors with his near-superhuman fitness and ability.In Run or Die Kilian shares his passion, inviting readers into a fascinating world rich with the beauty of rugged trails and mountain vistas, the pulse-pounding drama of racing, and an intense love for sport and the landscapes that surround him. In turns inspiring, insightful, candid, and deeply personal, this is a book written from the heart of the world's greatest endurance runner, for whom life presents one simple choice: Run. Or die.This is the next must-have read for those who enjoyed the endurance books Born to Run by Christopher McDougall and Ultramarathon Man by Dean Karnazes.'Fascinating insight into the gruelling world of the ultimate ultra-runner' Daily MailKilian Jornet is a world champion ultra-runner, climber and ski mountaineer (a combination of skiing and mountaineering).He was voted the presitigious 'Adventurer of the Year 2014' award by National Geographic magazine, in honour of his latest project to break speed records up and down the world's 7 tallest mountains. The 4-year-project finishes with a running attempt up Everest in 2016.

Guidebook to the via ferrata routes of the southern Italian Dolomites. This guide covers via ferrata routes in the major mountain ranges of Civetta, Schiara and Pala as well as those to the west in the Brenta. A significant addition (and, as far as we are aware, not previously published in any English language guidebook) is the inclusion of routes around the northern end of Lake Garda and the Piccole Dolomites north of Vicenza. Here the mountains are generally lower and you can enjoy ferrata climbing over a much extended season, with some routes accessible for most of the year. This is the second in a series of two guidebooks to the via ferratas of the Italian Dolomites. (Volume One covers the eastern, northern and central areas of the Dolomites, while Volume Two completes the picture, focusing on the southern, Brenta and Lake Garda areas.)

Bargello is trending! Stitch some colour into your life with 15 attractive projects.