Hobby & fritid

It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know.

An inspiring guide that teaches us how adversity can be an opportunity to make us into stronger, better people.

Discover the untold potential of magic! Secrets of Magic, the newest hardcover rulebook for the Pathfinder Roleplaying Game! Secrets of Magic brings the popular magus and summoner classes into Pathfinder Second Edition, unlocking heroes who combine magical might with martial prowess and offering command of a powerful magical companion creature. The lavishly illustrated, 256-page rulebook contains hundreds of new spells with potent offerings for all spellcasting character classes, magic items for any player character, and lore detailing the fundamental structure and theories of magic. A special section within the volume-the Book of Unlimited Magic-presents new methods of spellcasting, with elementalism, geomancy, shadow magic, rune magic, and even pervasive magic to give every place and creature in your game a magical spin! Written by Logan Bonner, Mark Seifter, and Amirali Attar Olyaee, Kate Baker, Minty Belmont, Logan Bonner, James Case, Jessica Catalan, John Compton, Katina Davis, Jesse Decker, Chris Eng, Eleanor Ferron, Leo Glass, Joan Hong, Vanessa Hoskins, Jason Keeley, Joshua Kim, Luis Loza, Ron Lundeen, Liane Merciel, David N. Ross, Ianara Natividad, Chesley Oxendine, Stephen Radney-MacFarland, Shiv Ramdas, Mikhail Rekun, Simone D. Sallé, Michael Sayre, Mark Seifter, Sen H.H.S., Shay Snow, Kendra Leigh Speedling, Tan Shao Han, Calliope Lee Taylor, Mari Tokuda, Jason Tondro, Clark Valentine, Ruvaid Virk, Andrew White, Landon Winkler, Tonya Woldridge, and Isis Wozniakowska

Discover the untold potential of magic! Secrets of Magic, the newest hardcover rulebook for the Pathfinder Roleplaying Game! Secrets of Magic brings the popular magus and summoner classes into Pathfinder Second Edition, unlocking heroes who combine magical might with martial prowess and offering command of a powerful magical companion creature. The lavishly illustrated, 256-page rulebook contains hundreds of new spells with potent offerings for all spellcasting character classes, magic items for any player character, and lore detailing the fundamental structure and theories of magic. A special section within the volume--the Book of Unlimited Magic--presents new methods of spellcasting, with elementalism, geomancy, shadow magic, rune magic, and even pervasive magic to give every place and creature in your game a magical spin! This deluxe special edition is bound in faux leather with metallic deboss cover elements and a bound-in ribbon bookmark.

Discover a world of creative and colourful jewellery making from the comfort of home. In this comprehensive guide to modern polymer clay techniques, artist and designer Heidi Helyard reveals the simple techniques that can be used to create 20 contemporary jewellery pieces with minimal tools and equipment. Just make, bake and wear!

A delightful new collection of comics from Pusheen the Cat.

A speech therapist's memoir of her groundbreaking work in communicating with dogs

Your Head is a Houseboatis a uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless. The only truthwe really know is that were going to spend the rest of our lives in our own houseboat (our head)so itmakes sense to make that houseboat as good as possible. The houseboat needs cleaning and maintenance, and it shouldnt be weighed down by junk (our own thoughts and other peoples opinions). Theresa bunch of bosses with different ideas about where you should be heading in the ocean of life, and a zoo of animalistic desires below the deck who are really steering. But its your houseboat, so its probably time for you to cast away and set sail (is that even how houseboats work?) on a journey to understanding it.InYour Head is a Houseboat, Cam demystifies brain functions, mental health, emotions, mindfulness and psychology but with less complex terminology and more bizarremetaphors.Its a bookfilled with illustrations, journal exercises and words that will probably hit too close to home.At its core, this is a funny, accessible approach to understanding your head and making it a nicer place to live.The most important and accessible mental health book in a generation. Truly life-changing. Osher Gunsberg

The E30 3 Series was the car that defined BMW more than any other during the 1980s, and it has gone on to become a much-loved modern classic. This book tells the full story of the cars from the time in 1976 when work first began on the successor to the original E21 3 Series. This new book features the story of how and why BMW designed their new compact E30 saloon for the 1980s; the styling, engineering and specification changes introduced over the lifetime of the model. There are full technical specifications, including paint and interior trim choices given along with a chapter on the special US variants. Details of the M3 and the cars produced by the leading German tuners and finally, there is a chapter on buying and owning a BMW E30.

The inspirational story of Tom Hartley 'The Dealmaker.' Tom's candid autobiography tells of a boy who left school at 11, selling his first car at 12, and his extraordinary journey to become a supercar dealer and multi-millionaire. The story is expertly transcribed by Ken Gibson, award winning ex-motoring editor of The Sun newspaper.

Pistol Shooting Sports is a comprehensive guide for firearms enthusiasts of all levels and skills. The book and its companion website, pistolshootingsports.com, are the best resources to get you started in practical shooting competitions. The competencies learned in Pistol Shooting Sports translate to better competitive performances, gun handling skills, and firearm safety awareness.You will learn how to:experience the fun of organized competition get started with the firearm you already have or want to purchasemaster the fundamentals of pistol marksmanship follow range commands and safety rules select the right equipment for the divisions you want to compete inknow what to expect during a matchbecome a consistent competitor at Steel Challenge and USPSA matchesmeasure your performance and improve your skillsenjoy shooting sports and get involved in events and competitions in your areaCompetition is a great way to learn, build, and improve your skills with any firearm. The book is designed to help you hit the ground running with the right tools and information so you can enjoy the game as you sharpen your skills. This resource is for you if you want to save time and money, and learn more about how to improve your shooting skills. The pistol shooting sports are a great way to get out there and have some fun in the company of others while you learn. Don't wait. Get started now!

All the passion, drama, and beauty of tennis is captured in this most up-to-date comprehensive history from its early beginnings as a sport, the greatest matches ever played, to its global star players and personalities of present day. This volume is a must-read for tennis aficionados.

Instagram phenomenon @1bike1world Dean Nicholson reveals the full story of his life-changing friendship with rescue cat Nala and their inspiring adventures together on a bike journey around the world

Following on from the success of The Astrology Diary 2021, this beautiful diary is back for 2022 with new astrological guidance and cosmic insight. Utilize the ancient wisdom of astrology to help empower decision-making, nourish relationships and make the most of all opportunities that come your way.

A collection of 100 fun quilt blocks from some of the best known names in patchwork and quilting. All the blocks are made using foundation paper piecing and it includes full step-by-step instructions and photographs for how to paper piece.

Simplify and planet-proof your beauty routine and dresser with Sustainable Beauty. Featuring all the eco-friendly practical information and guidance you need, plus over 20 step-by-step projects and tutorials to start making your own zero-waste beauty products. Written by leading authority and make up artist to the stars Justine Jenkins.

'An outpouring of truth, wit, and beautiful comedic wisdom from the hilarious and laudably liberated Grace Campbell. I loved it.'-Katherine Ryan 'Grace has written such a funny and interesting book, partly because she has a unique perspective of the world, but mostly because of her own brilliant mind.'-Sara Pascoe'This book is hilarious, Grace is a bloody badass, finally my vagina has a voice!'-London Hughes 'This book is revolutionary. It's powerful, bold, vulnerable, beautiful, hilarious, universal, unique.'-Scarlett Curtis 'Furiously funny, gloriously frank...For a book about shame, Grace is unashamedly herself.'-Amelia DimoldenbergFor as long as she can remember, Grace Campbell has been told that she doesn't suit her name. But being graceful is no fun anyway.Growing up in a world of privilege and politics, she had a lot to feel confident about. But she was also a record-breaker when it came to feeling shame. Shame about sex, shame about rejection, shame about mental health.But over time, and with a 24 carat gold dose of female friendship, Grace has turned shame into a defiant sense of self. At only 26, Grace has got a lot to learn about being an adult, but she's already got a lot to share about being a disgrace, and how she came to be utterly, disgustingly, disgracefully proud of it.It's the book every young woman should read, and every young man should worry about.

What is the secret to humanity's evolutionary success? Could it be our strength, our intellect...or something much nicer?

Parents need a break! HORIZONTAL PARENTING offers 50 simple (and funny!) games and activities to entertain kids while lying down - the perfect solution for long days at home.

The healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices.

Dead Man Running: One Man's Story of Running to Stay Alive is the inspirational story of Kevin Webber. Diagnosed with terminal prostate cancer in 2014 and given just two years to live, Kevin started a brutal regime of chemotherapy and radiotherapy. He also started running and refused to stop. Across the deserts of the Sahara, the snow and ice of the Arctic and the jungles of Cambodia, Kevin's journey has taken him from the depths of despair to achieving the impossible. Kevin describes the emotions of discovering he was terminally ill and the impact on his family and friends. He talks honestly about his cancer, his treatment and making every day count while staring death in the face. The training, the marathons, the injuries, the physical and mental challenges of living with terminal cancer are all described in Kevin's own words. He has never stopped dreaming and living his life the best way he can. This is one man's story of running to stay alive which will hopefully inspire you to live a bit more too.