Om Be Brave!
Not every kid finds themselves in situations as magnificent as Priyanshu Joshi. One day, Priyanshu and his sister were returning home after school when a leopard attacked them! Desperate to save his sister, he fought off the leopard by hitting it with his bare hands and backpack until it ran away. That's exceptionally brave! But Brave also looks like the boy that stood up for the kid being bullied or the girl that has terrible stage fright and still got on stage and sang a solo in front of her school.
Brave is brave no matter how it is played out.
Remember, you don't have to be unafraid, big, and strong to be brave. Sunshine wants all kids to understand their fears, no matter what they are, just make them human. Guardians sometimes don't know how to help them through their fears and Be Brave! offers many insightful and thoughtful techniques to help everyone along. Deep breathing is a scientific way of bringing calmness into the body as well as contributing to higher self-esteem, promoting confidence and creativity, and lowering the heart rate. Kid-friendly recipes are a fun and rewarding way of being mindful, journaling, and much more.
For Guardians and kids ages 8 & Up
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