Name: Ageless Intensity
Price: 375.00 SEK
Availability: InStock
Author: Pete McCall
ISBN: 9781718200753

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Häftad
4-7 vardagar
375,-

Om Ageless Intensity

Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.

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Språk:
Engelska

ISBN:
9781718200753

Förlag:
Human Kinetics Publishers

Format:
Häftad

Sidor:
240

Utgiven:
3. augusti 2021

Mått:
279x216x17 mm.

Vikt:
786 g.

375,- + Frakt
~~376,-~~

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Leveranstid: 4-7 vardagar

Förväntad leverans: 3. december 2024

Om Pete McCall

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Beskrivning av Ageless Intensity

Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.

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