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Advanced Fitness Assessment and Exercise Prescription

Om Advanced Fitness Assessment and Exercise Prescription

Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components-cardiorespiratory, muscular, body composition, flexibility, and balance-and designing appropriate exercise programs to improve each component based on assessment outcomes.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781492561347
  • Format:
  • Inbunden
  • Sidor:
  • 560
  • Utgiven:
  • 27. september 2018
  • Utgåva:
  • Mått:
  • 289x226x35 mm.
  • Vikt:
  • 1636 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av Advanced Fitness Assessment and Exercise Prescription

Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components-cardiorespiratory, muscular, body composition, flexibility, and balance-and designing appropriate exercise programs to improve each component based on assessment outcomes.

Användarnas betyg av Advanced Fitness Assessment and Exercise Prescription



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