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ACT Matrix

- A New Approach to Building Psychological Flexibility Across Settings and Populations

Om ACT Matrix

Acceptance and commitment therapy (ACT) is an evidence-based therapy that has been successful in treating a variety of psychological issues, such anxiety, depression, substance abuse, trauma, eating disorders, and more. This book fuses the six core principles of acceptance and commitment therapy (ACT) into a simplified, easy-to-apply approach.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781608829231
  • Format:
  • Häftad
  • Sidor:
  • 256
  • Utgiven:
  • 1. april 2014
  • Mått:
  • 230x153x18 mm.
  • Vikt:
  • 372 g.
  Fri leverans
Leveranstid: Okänt - saknas för närvarande

Beskrivning av ACT Matrix

Acceptance and commitment therapy (ACT) is an evidence-based therapy that has been successful in treating a variety of psychological issues, such anxiety, depression, substance abuse, trauma, eating disorders, and more. This book fuses the six core principles of acceptance and commitment therapy (ACT) into a simplified, easy-to-apply approach.

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