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A Little Bit of Meditation

- An Introduction to Mindfulness

Om A Little Bit of Meditation

In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781454926894
  • Format:
  • Inbunden
  • Sidor:
  • 128
  • Utgiven:
  • 12. september 2017
  • Mått:
  • 185x132x16 mm.
  • Vikt:
  • 198 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Beskrivning av A Little Bit of Meditation

In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.

Användarnas betyg av A Little Bit of Meditation



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