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Supporting Kids and Teens with Exam Stress in School

- A Workbook

Om Supporting Kids and Teens with Exam Stress in School

This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness).

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  • Språk:
  • Engelska
  • ISBN:
  • 9781785924675
  • Format:
  • Häftad
  • Sidor:
  • 184
  • Utgiven:
  • 21. mars 2019
  • Mått:
  • 278x217x14 mm.
  • Vikt:
  • 422 g.
  Fri leverans
Leveranstid: Okänt - saknas för närvarande
Förlängd ångerrätt till 31. januari 2025

Beskrivning av Supporting Kids and Teens with Exam Stress in School

This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness).

Användarnas betyg av Supporting Kids and Teens with Exam Stress in School



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