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What are the health benefits from taking probiotics? Probiotics are live micro-organisms that, when ingested in adequate amounts, produce a therapeutic or preventive health benefit. The first commercially available probiotic product was released in 1935 and now millions of people around the world take a probiotic supplement each day. Research into the health benefits of probiotics is one of the fasting growing areas of medical research. There have been dozens of medical research studies completed over the last few decades and there are currently around 700 ongoing studies at various stages. Studies are looking at whether probiotics can help gastro-intestinal problems, promote weight loss or even stop you getting as many colds. This easy to read and understand book tells you what probiotics are and shows you what to look for when choosing a product. It also tells you what all the research means in terms of health benefits for you. After reading this book, you will be able to make an informed choice on whether you should take probiotics. Should I take... Probiotics? is written by Dr. Shaun Holt. Dr. Shaun Holt has Pharmacy and Medicine degrees, has been the Principal Investigator in over 50 clinical trials and has over 160 publications in the medical literature. He lectures at the Victoria University of Wellington, is on the editorial board of two complementary medicine journals and has previously written six books on health topics.

New Zealand's Most Popular Health Reference Book This new 2017 updated, enlarged International 10th edition of New Zealand's most popular and easy-to-understand health reference book (Over 90,000 copies sold in New Zealand alone) is now packed even more fully with priceless health information. It contains so much newly discovered health information, that you may have to forget almost half of what you've been told these last 20 years.Enjoy optimum health from your diet As it has always done, this book shows you how to dramatically improve your health by making small but critical changes to your diet. When you supply your body with the correct balance of minerals, vitamins and fats, you begin to enjoy a clearer mind, sharper memory, sound heart, efficient immune system, clear arteries, healthy bones, loads of energy, a worry-free outlook on life and refreshing sleep.You can say goodbye to, or avoid altogether, any of the embarrassing and misery-causing health problems listed on page 4. These have all been healed by optimum nutrition - just small but important changes to your diet. Your body is then able to heal them naturally from within or prevent them ever occurring. Often all you require are the important minerals like boron, magnesium, zinc, selenium and iodine which are lacking in our New Zealand soils or lost in the processing our food. New Zealand farmers know the dramatic difference, diet minerals make to the health of animals.How to avoid major health problems, cope with food-related allergies, cope with food-related illnesses and become permanently slimThere are now new sections in the book showing you how to prevent Alzheimers, Cancer, Heart attack, Stroke, Macular Degeneration and Autism. Also a fail-proof way of losing 3 kgs a week and then remaining permanently slim for the rest of your life. There's also an expanded index to help you quickly find what you need."Presents a wealth of information clearly and succinctly and empowers people to take charge of their own health."Katherine Smith, Editor of The New Zealand Journal of Natural Medicine."Reading carefully every page in the last six days has deeply impressed me with the value of this book. David Coory provides thoughtful leadership with the genius of simplicity in a topic that is often fraught with complexity and conflicting agendas. Stay Healthy deserves a wide readership."Robert Dee, Health book editor and proofreader, Tauranga."A must-read for anyone wanting to look beyond the claims and contradictions that characterise much of the reported research on health issues."John MacKinven Professional proofreader"There are lots of health books out there these days. However, if you are looking for something really useful, insightful, well researched and a real treasure of information, look no further. This is the one.Jonathan Eisen, Publisher, The NZ Journal of Natural Medicine

Give Your Body a Fighting Chance With Colloidal Silver Don't put up with colds, flu and other infectionsUse the cheap natural antibiotic Colloidal Silver.This New Zealand Book by Max Crarer will show you how...Learn about:The side effects and turning blue like a smurf is not one of them!The recommended dosage for you and your childrenThe proper way to make it and what to use"My wife has suffered the pains of hell for 15 years with Lupus. What sort of people have we training doctors that an old retired farmer like you can give her something that turns her into a new woman? She has thrown away her drugs and only takes Colloidal Silver now, and no side effects. Thanks a million."That's a typical letter received by Author Max Crarer, aged 78 who was well known to Radio Pacific listeners in New Zealand, by a reader of his book about the multi-purpose natural antibiotic and healer Colloidal Silver. This little book answers all your questions about this low cost, germ-killing antibiotic.Colloidal Silver is the most powerful natural antibiotic and germ killer ever discovered and also the cheapest. It kills all harmful bacteria, fungi and viruses yet does not harm useful body bacteria.Over 650 problems can be successfully dealt with by use of Colloidal Silver. See pages 38-41 for a list of just some of these healings documented in Medical Journals

Colostrum: Life's First Food, the number one killer in the world today is immune disease.The only way your body can contract any kind of disease is when your immune system has been compromised. Cancer, heart disease, diabetes, allergies, infections, auto-immune disease, ulcers, and even aging are immune related. If your immune system is functioning properly, your body will automatically heal itself of any disease. And when it comes to boosting your immune system, nothing on the face of this Earth comes even remotely close to the healing power of colostrum.Colostrum is known to assist with: weight loss, cancer, diabetes, candida, leaky gut, healing quicker, as an anti-biotic, and helping you look and feel younger. Just read the many testimonials of those who have benefited from this super food.What is colostrum?Colostrum is a thick yellow substance that is produced during pregnancy and is life's first food for all mammals. It is the most important meal in our entire lives.... So important that most animals would die without it.History of colostrumColostrum has been used throughout history by many cultures around the world. Ayuvedic physicians and the sacred healers in India have for thousands of years used bovine colostrum for both physical and spiritual healing. One Ayuvedic practice is to drop colostrum in boiling water and roll the balls in sugar. Northern Europeans prepared a special pudding made with colostrum and honey to celebrate the health of a newborn calf.Colostrum contents:Colostrum contains all essential fats, all essential amino acids, and is the most complete food that exists. Colostrum contains all known growth factors, which accelerate the regeneration and healing of all body tissues. Growth factors that help heal muscle, bone, nerve and cartilage. It helps the newborn grow healthy and heal quickly. Also in colostrum are all the known immune factors, which supercharge the immune system and help protect us from bacteria, viruses, and other invading organisms. There are an estimated 5,000 medical studies to date proving that colostrum heals immune problems, aids in tissue to regeneration, and countless other healing benefits. Colostrum also contains every strain of probiotic bacteria that the mother has, and is far superior for restoring your gut flora than using probiotics. If a probiotic supplement was one instrument, colostrum would be the entire symphony.

This New Zealand book was written by Max Crarer of Wairoa while in his mid-70's. It tells the true story of how several years earlier he accidentally healed his Glaucoma (of 12 years standing) by the use of minerals and vitamins. Max was well known to listeners of Radio Pacific and shared his story with them before writing this book. There appears to be no other book like this in the world. Max Crarer's combination of herbs, vitamins and minerals have helped thousands. Following his healing, Max researched eye healings by studying the findings of eye researchers from all around the world. Since then, through his own experience and the numerous personal experiences of others and his Radio Pacific listeners, he has discovered a combination of herbs, minerals and vitamins that have helped thousands of NZ sufferers of various eye complaints. He calls this natural course of treatment 'Triple Therapy' as it combines the three effects of herbs, minerals and vitamins. This book reveals the full Triple Therapy treatment.