Böcker utgivna av Watkins Media Limited

A gritty and moving personal account of the struggle to provide humanitarian relief during Operation Restore Hope in war-torn Somalia.

'David Wagner is a transformational teacher and dedicated leader on a committed path of service, guiding others to awaken to their inner wisdom and authentic power.' Gabrielle Bernstein, New York Times bestselling author of Miracles Now You deserve the best of life. And your life deserves the best of you. What does it mean to be a powerful happy man in today s world? What does it take for a man to know himself, know his mission in life, and live a life of strength, honor, and wisdom? Learning to be a good man used to be part of our culture; sons learned from fathers, nephews learned from uncles, apprentices learned from masters. But today this rarely happens. Modern men have to figure it out by themselves. Backbone is a practical, step-by-step guide to help men know themselves deeply, root out weaknesses, enhance strengths, and upgrade their experience of life. Backbone combines no-nonsense wisdom with brutally honest exercises to help men to:- find their purpose and be on track with their vision- access and hone their spiritual and emotional intelligence- get free from unhelpful beliefs, patterns, and habits - live an amazing, powerful, passion-filled life.

A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion - on the mat, and off.The book is structured around the Sanskrit roots of yoga: TAPAS, AHIMSA, ASTEYA, SATYA. The meanings are explored in alignment with the social justice work presented.Each chapter closes with a yoga or meditation practice or journaling activity, to embody deeper understanding and work through any discomfort and issues that may arise. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat.

An award-winning collection of over 110 modern and delectable recipes from across Asia

Book I of the Manifold Worlds from Hugo-nominated author Foz Meadows.When Saffron Coulter stumbles through a hole in reality, she finds herself trapped in Kena, a magical realm on the brink of civil war. There, her fate becomes intertwined with that of three very different women: Zech, the fast-thinking acolyte of a cunning, powerful exile; Viya, the spoiled, runaway consort of the empire-building ruler, Vex Leoden; and Gwen, an Earth-born worldwalker whose greatest regret is putting Leoden on the throne. But Leoden has allies, too, chief among them the Vex'Mara Kadeja, a dangerous ex-priestess who shares his dreams of conquest. Pursued by Leoden and aided by the Shavaktiin, a secretive order of storytellers and mystics, the rebels flee to Veksh, a neighboring matriarchy ruled by the fearsome Council of Queens. Saffron is out of her world and out of her depth, but the further she travels, the more she finds herself bound to her friends with ties of blood and magic. Can one girl - an accidental worldwalker - really be the key to saving Kena? Or will she just die trying?File Under: Fantasy [A Rough Start | Trial of Queens | First Kill | Infinite Worlds]

A beautifully illustrated guide to providing safe herbal remedies for common health conditions, while restoring our comforting connection to the year's natural rhythm.

A genre-blending story of modern witchcraft, a police state and WTF characters, for fans of Alice Hoffman and Madeline Miller. --

Book III in the Galactic Cold War series

Astrology is the ultimate tool for self-discovery, empowerment and healing - learn to decode your sun signs and moon signs, and reveal the system for the life you desire.

Written by an experienced psychotherapist, Forged in Darkness encourages readers to work with archetypes in mythology to stop rejecting the darkness within and instead learn to embrace it.

A witty and magical collection of essays that investigates western culture through the broadest spectrum of literature, media and popular phenomenon.

This book explores how the ancient path of shamanism can help us to understand the nature of mental illness, recasting psychological breakdown as a potentially transformational experience. What we label as pathological could actually be an initiation into a better relationship with ourselves and the world.

Last call for humanity? Americans can now secure or destroy the world.

Some of the most exciting writers in and from Wales consider the future of Wales and the UK and their place in it.

Heal yourself, your environment and the Earth with the energy of 30 of the best clearing crystals and exercises from internationally recognised crystal expert.Suitable for beginners and experienced crystal workers alike, this book focuses on practical ways in which personal space can be cleared and energized, and the earth healed. A Practical Guide to Energy-Cleansing Crystals will guide you through the basics of crystals, using chakras and energies to keep your own energy field as a pure channel for healing. We are deeply impacted by our environment – pollution, the negative residue of past events, other people's toxic energy. In this book, Judy Hall will help to address how crystals can be used to detoxify the planet, harmonize the psyche and purify your personal space. This is then followed by a directory of the healing properties of each of the 30 clearing crystals featured in the book. With a wide range of healing grids and exercises, A Practical Guide to Energy-Cleansing Crystals is an essential toolkit for crystal enthusiasts. This book was originally published under the title Earth Blessings.

This practical guide from Denmark's leading spiritual teacher will show you how to access your inner light and power, as well as reveal a roadmap for you to attain your own Divine Identity.

This is the book on bushido, the much-cited but widely misrepresented samurai code of honour. Drawing on authentic historical texts, it is a detailed and accurate exploration of medieval life in Japan and the samurai, a must-have for anyone with a love of martial arts or Japanese history.