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  • av Kelly Roberts
    185

    An offbeat odyssey through the most daring and disruptive phase of American cinema since the advent of sound - during the most transformative and tumultuous period of American history since the Civil War.

  • av Chris Faraday
    139

  • av Ada Hoffmann
    155

    "Time is running out for the planet Jai. The artificially intelligent Gods who rule the galaxy have withdrawn their protection from the chaos-ravaged world, just as an ancient enemy closes in. For Yasira Shien, a scientist who has devoted herself to Jai's rising rebellion, it's time to do or die--and the odds are overwhelming. The enters Dr. Evianna Talirr.Talirr, the visionary who decimated the planet and began the rebellion, is not a woman to be trusted. But now, she's returned with an unsettling prophecy that changes everything: the only way to save Jai is for Yasira Shien to die.Yasira knows that it can't be that simple. As she frantically searches for other options to save her home planet, her findings will upend everything she thought she knew about the Gods, the galaxy, and herself..."--Page 4 of cover.

  • av John Medhurst
    315

    I Could Be So Good For You is a unique portrait of north London's working class from the 1950s to the 21st century, and how it lived, struggled, survived and sometimes thrived.I Could Be So Good For You tackles head-on the pernicious and implicitly racist fiction that London, most especially north London, has no "real" working class in comparison to a more "authentic" working class in a place called "the North". In doing so it offers a history and a portrait of north London's working class from the 1950s to the 21st century, based on a wide and original range of sources including personal memoirs, autobiographies, collected oral histories and new interviews conducted by the author. The result is an important social history and a rich panorama of working-class life — its struggles, work, celebrations, events, triumphs, tragedies and the occasional nice little earner. For good or ill, from the start of post-war affluence in the 1950s to the economic crash of 2008, north London's working class had a life experience like almost no other part of the British working class, one not just of poverty, racism and exploitation, but also of bold new housing schemes in the heart of the city, of great opportunity and diversity and enjoyment. Its about time to tell that story.

  • av Aaron J Leonard
    199

    Seventy years since the radical music of the 1960s first hit the airwaves, the anthems of the era continue to resonate with our current times. Through studying these musicians and the political contexts in which their pioneering songs were birthed; amidst paranoia, psychedelic delusions, desire and civil unrest; Aaron Leonard's Whole World in an Uproar is an important new critical history of countercultural music from the Summer of Love to the unwelcome arrival of Bob Dylan.

  • av Clio Wood
    189

    A traumatised woman with amnesia finds her own dead body and sets out to uncover the truth of her demise in a race against time, sanity, crumbling realities and the ever-present threat of the Silhouette. ---When Magpie discovers her own dead body one misty morning in Bristol, it prompts her to uncover the truth of her untimely demise. Her investigations take her on a terrifying journey through multiple realities, experimental treatments, technological innovations and half-memories in a race against time and sanity. Accompanied by a new friend who is both familiar and strange, and constantly on the run from the terrifying, relentless presence of the mysterious predator known only as Silhouette, Magpie must piece together the parts of her life previously hidden. In doing so, she will discover the truth about her past, her potential, and her future. **Content Warnings** suicidal ideation​​; post-natal depression; implied acts of violence towards a child; birth scene

  • av Dr Ryan Martin
    165

    "Ryan Martin, aka Tiktok's "The Anger Professor", offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online. Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that's explored), this book draws on the author's years of research and clinical practice to help readers manage potentially explosive situations for the best possible outcomes. The book: Reveals the psychological factors that underpin an angry personality (eg genetics, gender, other personality traits). Offers ten key strategies for dealing effectively with angry people, from figure out what you want from this person and know when to disengage to avoid character assaults and find ways to reach those who refuse to communicate. Provides case studies, fact boxes, tips and activities to support readers as they deal with the angry people in their lives."--Publisher.

  • av Philippa Snow
    145

    A blending of art and pop cultural criticism about people who injure themselves for our entertainment or enlightenment.

  • av Lesley-Ann Brown
    159,-

    Blackgirl on Mars is a radical memoir that chronicles author, educator and activist Lesley-Ann Brown's two years' worth of travel searching for "home".

  • av Dianne Buswell
    265,-

    A fun and highly accessible guide to transforming your mental and physical wellbeing through joyful movement from TV personality and celebrity dancer Dianne Buswell.In this enriching 21-day programme, Dianne Buswell shows you how to make joyful movement a habit. Forget gruelling exercise regimes or punishing diets – Dianne’s unique approach nourishes your body and mind using her four pillars of health: rest, movement, nutrition and positivity.Move Yourself Happy offers step-by-step explanations of core moves from yoga, Pilates and dance, including jive, tap and ballet. It also contains Dianne’s favourite recipes, like her delicious homemade chocolate granola or spinach gnocchi, as well as inspiring weekly mantras and journaling prompts, fun daily movement routines and mood-boosting lifestyle hacks, such as having a 5-minute kitchen disco and creating your own self-care sanctuary in your home. This book will transform your relationship with movement and help you feel happier, every day

  • av Daniel Church
    139

    Includes an excerpt from Full immersion.

  • - Use the Alexander Technique to Combat Neck, Shoulder and Back Pain
    av Richard Brennan
    165

    According to recent figures, back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year - in fact, over 4 million people now input 'lower back pain' into Google every month. Most are suffering completely unnecessarily, as the root cause of their pain stems primarily from poor postural habits while performing everyday actions. In the last decade alone, the number of people in the UK who have suffered from back pain has risen to nearly 50% of the population. But help is at hand with Back in Balance, an easy-to-understand practical book designed to help readers discover the cause of their own individual back problem and offer them an effective and lasting solution to their suffering. This essential guide draws on many of the principles of the Alexander Technique, a practical way of releasing muscular tension throughout the body.Helping the reader to discover how their posture and movements may be having a detrimental effect on their health, this guide offers new ways of performing daily activities, with the aim of reducing muscular tension and stress on the bones and joints - and making their lives pain free.

  • av Owen Hatherley
    175

    Should Britain form a new union with its old 'Dominions' in Canada, Australia andNew Zealand? Are they really our closest allies and relations? And is there any reasonwhy they should want to unite again with us?

  • av Herbert Marcuse
    149

    An impassioned plea for overcoming capitalism, whose urgency is more timely today than when it was first published fifty years ago.

  • av Ever Dundas
    139

  • av Stacey McEwan
    229

  • av Denise Crittendon
    139

    "Colonized by the descendants of Earth's West African Dogon Tribe, the planet of Swazembi is a blazing, color-rich utopia and famous vacation center of the galaxy. No one is used to serious trouble in this idyllic, peace-loving world--least of all the Rare Indigo. But Lileala's perfect, pampered lifestyle is about to be shattered. The unthinkable happens and her glorious midnight skin becomes infected with a mysterious disease. ... On top of that, she starts to hear voices in her head, and everything around her becomes confusing and frightening. Lileala's destiny, however, goes far beyond her beauty: while searching for a cure, she stumbles upon something much more valuable"--Back cover.

  • av Nisha Katona
    335

  • av Nicholas Heyneman
    169

    A practical guide to using dreams as a catalyst for a healthier, happier physical and emotional relationship with yourself and others.

  • av Hannah Miles
    199

    The ultimate collection of every cake or cookie recipe you will ever need, written by BBC Masterchef finalist Hannah Miles.Home-baked cakes and cookies are one of life's great treats. Whatever the occasion, be it an afternoon break, a birthday or a special dinner party dessert, you'll find just the recipe to inspire you in this mouth-watering collection.Starting with an overview of basic baking techniques, ingredients and equipment, beginners and more experienced bakers alike will find that it's easy to master the art of baking with this one-stop guide for cake and cookie lovers. Discover recipes from around the world: • Classic sponges as well as iced, fruit or delicately flavoured cakes • Decorated cupcakes, muffins or meringues • Tortes, cheesecakes and gateaux galore • Quick and easy cookies and biscuits, plus brownies, flapjacks and pastry-based slices • Birthday, wedding and anniversary cakes as well as delightful novelty cakes and cookies for children

  • av The Seed Sistas
    265,-

  • av Neil Philip
    183

    "With a foreword by Neil Gaiman, this comprehensive, entertaining and authentic collection of English folktales is perfect for fans of Madeline Miller, Philip Pullman and the Brothers Grimm. This is a golden treasury of over one hundred English folktales captured in the form they were first collected in past centuries. Read these classic tales as they would have been told when storytelling was a living art - when the audience believed in boggarts and hobgoblins, local witches and will-o'-the-wisps, ghosts and giants, cunning foxes and royal frogs. Find "Jack the Giantkiller", "Tom Tit Tot" and other quintessentially English favourites, alongside interesting borrowings, such as an English version of the Grimms' "Little Snow White" - as well as bedtime frighteners, including "Captain Murderer", as told to Charles Dickens by his childhood nurse. Neil Philip has provided a full introduction and source notes on each story that illustrate each tale's journey from mouth to page, and what has happened to them on the way. These tales rank among the finest English short stories of all time in their richness of metaphor and plot and their great verbal dash and daring." --

  • av Kamran Bedi
    165

  • av Rie Takeda
    189

  • av Emma Mumford
    165

  • av Tom Morton
    189

  • av Anna McKerrow
    165

    A funny and profound memoir about trauma healing written by a Reiki Master, witch and tarot reader. The debut non-fiction by a YA, crime and romance novelist, Anna's story is heartbreaking, compelling and hilariously ridiculous.What would you do to heal emotional trauma?Anna was screaming at full volume into a pillow in a grey industrial estate when it dawned on her that maybe this was a slightly unusual way of processing grief. It wasn’t the first time she had done something a little odd to try and make sense of things.There was the time she sobbed along to Elton John with a room full of strangers. Or the very special experience of trying to enact the spirit of a deer in a school hall.She's tried Reiki, reflexology, BodyTalk, shamanic healing, past life regression, breathwork, guided visualization, dreamwork, magick ritual, (disastrous) gong baths and meditation – her journey has been long and twisting, but eventually it led to real understanding, and real healing.This book is about acknowledging our trauma, looking at what it actually is, and feeling our feelings. Interviews with practitioners and experts delve deeper into what alternative therapies offer. Ultimately, Anna hopes to trigger much-needed conversations about emotional health and the non-mainstream ways we can communicate with ourselves and others.Content warning: suicide, child illness, depression, bereavement, explicit medical detail

  • av Melinda Salisbury
    165

    The Way Back Almanac, the first almanac designed for modern city-dwellers, returns in 2023!Beautifully illustrated throughout, each month includes sections on stargazing, gardening tips, seasonal vegan recipes, home organization or crafting ideas, digital wellbeing practices, rituals, book club reads, folklore or ancient wisdom as told by modern people from different walks of life, and free space for your own writing, notes or recipes.Harvest your own home-grown micro greens, windowsill radishes or rooftop carrots.Celebrate seasonal citrus with Piña Colada Bars or relieve the heat of midsummer with Lithuanian beetroot gazpacho.Sew your own foraging pouch for May-time foraging or make a bee bath for thirsty July bees.Create a phone photo journal of your favourite patch of local green.Make your own Wake-Up Shower Fizzers or May Day Dew Face Wash.Watch the 120-meteor-per-hour Geminid Shower to see out the year in Way Back style. This interactive and treasured item will gently encourage creativity, fulfillment and ultimately a way back to yourself.

  • av Dan Koboldt
    149

  • av Eric Brown
    139

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