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Dietitian and health coach Jessica Cording had always thought that she''d be prepared to cope if a loved one were to become ill, but when her father was diagnosed at age 61 with advanced pancreatic cancer, she quickly realised she had a lot to learn as her family turned their lives upside down to care for him. A veteran of the music industry with an irreverent sense of humour, Cording''s father referred to the last months of his life as ''The Farewell Tour.'' With Cording''s warm sense of humour, personal anecdotes, and tips from a range of wellness experts, this is a resource all caregivers can benefit from.

From the office of a seasoned grief counselor, this book is an essential guide to grief. It shines a light into the darkness and illuminates the lifelong journey of integrating loss into life. It is a spiritual companion to higher healing that offers a shift, a redirection from pain and suffering to the sacred qualities of compassion, love, connection, gratitude, and transformation. This book takes Ashley Davis Bush's seminal Transcending Loss grief model and elevates it to a new level by providing a light-filled lens with which to process and metabolize loss. Bush describes a dimension of higher healing which provides an essential balm to the shattered heart. She will lead you to a broad experience of support, to a source of light within and beyond the self that is essential to a healthy grieving process. A guide on your journey from shock to transcendence, this book shows you how Love, Connection, Compassion, Faith, and Transcendenceorient and soothe a broken spirit. At the end of each chapter, you will be introduced to five specific ';Light-Shift Practices' that integrate the chapter's concepts and facilitate the healing process. Grieving is a universal yet disorienting and devastating experience. But like the ancient Japanese art form of kintsugi which repairs broken pottery with golden lacquer, grief is healed by filling the cracks in your life with light, creating beauty from brokenness. Embracing a higher perspective makes the journey more bearable, the experience more meaningful, and the future more expansive.

Let hilarious canine author Bark Twain get you off the couch and back to the office with this hilarious full-color guide to the new normal for you and your dog.The pandemic has been with us for what seems like forever. And every day seems like Groundhog Day! You wake up. You eat. You Zoom with colleagues. You send emails. You binge watch television. You feed the dog. You ponder buying bitcoin or dogecoin for your four-legged best friend. And then the next day you do it all over again. This is not the life you or your dog expected. You both need more. Your lab, pug, or poodle was happy when you stopped going to the office. But, frankly, after all these months of having you home, he is over it. He needs some alone time! What does your dog think? Probably just what laugh-out-loud canine humorist Bark Twain thinks: *Go the Bark to Work. You've been home for months and you're cramping my style. *Go the Bark to Work. I need to get with the poodle next door! *Go the Bark to Work. You need a shave-I'm afraid you have fleas! *Go the Bark to Work. Our money won't last forever. I need food and toys, you know! *Go the Bark to Work. You need a girlfriend. I know what you watch on your computer! With this funny opus, Bark Twain joins the pantheon of famous dogs who bring joy to our lives. Move over Snoopy, Clifford the Big Red Dog, Benji, Beethoven, and Lassie; Bark Twain is funnier, snarkier, and more street savvy than you'll ever be. So, buy it for yourself or as a gift book for a friend. And you just need to . . . Go the Bark to Work!

If only you could meet your younger, greener self, what might you say? Terry Helwig explores this perennial question and how the human heart, tested by time and adversity, broken open by love and beauty, ripens and bears fruit. Her lyrical and compelling reflections awaken us to our place in the vast universe, to the currents of joy and loss, and to the sacred treasure of being alive. Inspired by her beloved Florida barrier island, Helwig discovers a landscape of fierce beauty within as well as without. She uncovers the solace of following the phases of the moon, the curve of a shell, and the solstice path of the sun. Nature reconnects us to our true centerthat place where wisdom blooms. In the end, the sea's tides mirror the ebb and flow of life. The dance of these perpetual tides changes the contour of our livescontinually shifting the shoreline of who we are and, more importantly, who we will become.