Böcker utgivna av Vertebrate Publishing Ltd

Stand-up Paddleboarding in the Lake District by Jo Moseley is the essential guide for anyone interested in discovering and enjoying this popular sport at its leading UK location - the stunning Lake District National Park.

Running Challenges by Keri Wallace showcases 100 of the best runs across England, Scotland and Wales, from inspiring 5Ks through to epic multi-day ultras.

Mountain Walks Yorkshire Three Peaks by Hannah Collingridge is a guide to walking routes up and around Pen-y-ghent, Ingleborough and Whernside in the Yorkshire Dales. Alongside classic routes, there are also lower-level walks for mixed-weather days and those new to mountain walking. Features Ordnance Survey 1:25,000 maps and downloadable GPX files.

There Is No Wall is ultrarunner Allie Bailey's brutally honest account of alcoholism, depression and severe mental breakdowns which almost cost her her life. But it isn't a story about how running saved her, it's a story about how running can buy you the time you need to recover and lead you to achieve things you never thought possible.

Mountain Walks Kinder Scout by Sarah Lister is a guide to walking routes up and around Kinder Scout in the Peak District. Alongside the routes up to the plateau, there are also valley walks for mixed weather days and those new to mountain walking. Features Ordnance Survey 1:25,000 maps and downloadable GPX files.

Mountain Walks Yr Wyddfa/Snowdon by Kate Worthington is a guide to walking routes to the summit of Yr Wyddfa in Eryri (Snowdonia). Alongside the summit routes, there are also easier alternatives for bad weather days and those new to mountain walking. Features Ordnance Survey 1:25,000 maps and downloadable GPX files.

Gravel Rides Lake District by Andrew Barlow features 15 of the best gravel bike rides in the stunning Lake District National Park, between 17 to 270km in length, suitable for all levels of gravel cyclists. This book also features industry-standard Ordnance Survey mapping, and is illustrated with action photography.

Why do so many of us step into the water? Compiled and edited by Rachel Jones, Toes in the Water explores the life-affirming and healing power of wild swimming. With insights from a wide range of swimmers, the book explores the community around wild swimming, interwoven with its mental and physical health benefits.

The golden age of Himalayan mountaineering, from the mid-1970s to the 1980s, brought forth a generation of radical young climbers. In High Risk, Brian Hall recalls the outrageous adventures of eleven of his climbing friends who risked their lives to stand on some of the world's highest peaks.

John Allen spent more than thirty years in the Cairngorm Mountain Rescue Team. in his mountaineering classic Cairngorm John, he shares stories of life and death, alongside discussions of hypothermia, first aid, new technology and rescue dogs. A must-read for anyone who spends time in the great outdoors.

Cook Out by Harrison Ward - aka Fell Foodie - is the ultimate outdoor adventure cookbook. Harrison presents over 80 of his easy-to-prepare gourmet recipes that will keep you fuelled all day long.

Great Scottish Walks by Helen and Paul Webster, founders of Walkhighlands, is a comprehensive guide to the 26 best long-distance hiking trails in Scotland. Each route includes an overview, logistical information, overview mapping and practical information about access, public transport, accommodation and local amenities.

Lee Craigie is one of Scotland's great bike racers. In Other Ways to Win she tells her story of discovering the freedom of cycling while at school, of her journey to becoming a national mountain bike champion and her life after racing on cycling adventures around the world, and encouraging other women through her work with the Adventure Syndicate.

Bikepacking Wales by Emma Kingston contains 18 multi-day mountain bike adventures across Wales. Each route includes a route description, points of interest along the route, food recommendations and accommodation options, in addition to stunning photography and overview mapping. Downloadable GPX files of the routes are also available.

Swimming Wild in Scotland by Alice Goodridge is an informative and inspiring book for both new and experienced wild swimmers, featuring over 100 of the best wild swimming spots across the Scottish mainland and islands.

Hidden Realms, by one of the world's most respected cavers Martyn Farr, showcases 100 of the most outstanding, must-visit caves, potholes, mines and tunnels across the UK and Ireland. It is illustrated with stunning photography throughout and the accompanying texts skilfully weave nuggets about the history of the sites hidden beneath our feet.

Do you wish you could make the outdoors a bigger part of your life? Liv Bolton, host of the chart-topping podcast The Outdoors Fix, presents an inspiring collection of stories about ordinary people who have done that. The Outdoors Fix might just provide the inspiration you need to embrace the great outdoors and live more adventurously.

Approaching retirement and frustrated with her job, Siobhan Daniels made a BIG decision: to start living life on her own terms. Rather than hiding from life's challenges, she bought a motorhome and drove off to find them. Retirement Rebel is Siobhan's story about how she stepped off the merry-go-round of life and started enjoying the journey.

In We Can't Run Away From This, ultrarunner Damian Hall examines the impact of running in our climate and ecological emergency. Packed with insights from experts, it is an enlightening read which will prompt us all to really think about our kit, food and travel, and to identify simple changes we can make to our behaviour.

Sabrina Verjee is an ultrarunning phenomenon. In June 2021, on her fourth attempt, she became the first person to climb the Lake District's 214 Wainwright hills in under six days, running 325 miles with a colossal 36,000 metres of ascent. Where There's a Hill is a frank and inspirational account of how one woman ran her way into the record books.

The Cycling Bible by renowned cycling author and journalist Chris Sidwells is a comprehensive guide to help you get the most out of cycling. Extensively illustrated and packed full of action photos, this collates the knowledge you will need to train for the technical, physical and mental aspects of cycling training.

Traffic-Free Cycle Trails South East England by Nick Cotton and Kathy Rogers features over 100 great cycling routes across the South East, London and into Eastern England. A companion guide to Nick Cotton's bestselling Traffic-Free Cycle Trails, this guidebook provides an additional fifty routes to discover - all away from traffic.

Grit Blocs: 100 of the finest boulder problems on Pennine gritstone by Dave Parry showcases 100 of the finest must-do boulder problems on the gritstone outcrops, edges and quarries of the Pennines. The stunning photography is accompanied by texts that expand on the context and characteristics of the boulder problems.

Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.

1001 Outdoor Swimming Tips by Calum Maclean is a huge collection of small tips to improve your outdoor swimming, whether you're a novice or experienced wild swimmer. Everything from biosecurity and safety to cold-water swimming, recovery, the essential gear you'll need and training is covered.

Great British Gravel Rides by Markus Stitz is a collection of 25 routes - each is a favourite of a passionate gravel cyclist - exploring the very best gravel cycling across England, Wales and Scotland. Illustrated with stunning action photography and overview mapping; downloadable GPX files are also included.

Britain's Best Bike Ride: The ultimate thousand-mile cycling adventure from Land's End to John o' Groats by John Walsh and Hannah Reynolds is an inspirational guide to making the most of this extraordinary journey. Illustrated with stunning action photography and overview mapping; downloadable GPX files are also included.