Böcker utgivna av Vertebrate Publishing Ltd

Mountaineering in the Swiss Alps presents a selection of classic routes in the main climbing areas of Switzerland. Featured are over thirty climbs, including world famous peaks such as the Matterhorn (Mont Cervin) and the Monch. Written by Stephane Maire, each route features technical notes, a route description and topo, and stunning photos.

Shortlisted: 2016 Banff Mountain Book Competition'1001 Climbing Tips had me laughing out loud in places, which I never thought possible for this genre of book. A tremendous resource that should be an essential addition to every climber's loo-library' - Ian Parnell, Climb magazineImagine an alien came down to Earth, stuck a probe into a climber's brain - one who'd been climbing for over thirty years - and then transmogrified the contents into a big book of climbing tips. Well, 1001 Climbing Tips by Andy Kirkpatrick is just such a book. This is no regular instruction manual - it's much more useful than that. This is a massive collection of all those little tips that make a real difference when at the crag, in the mountains, or when you're planning your next big trip. It's for anyone who hangs off stuff, or just hangs around in the mountains. These tips are based on three decades of climbing obsession, as well as nineteen ascents of El Cap, numerous Alpine north faces, trips to the polar ice caps, and many other scary climbs and expeditions. 1001 Climbing Tips covers the following areas: BASI [1-240]: From how best to rope up and the importance of climbing partnerships, to racking your gear correctly and how to sleep in a harness. This section is designed for both novice and experienced climbers. SAFETY [241-327]: The name of the game in climbing is staying alive and coming home in one piece. This section covers loose rock, rescue, dealing with heat and what to do if you get caught out. BIG WALL [328-434]: Knowledge on tackling large multi-pitch climbs, with advanced topics such as pegging, jumaring, hauling and speed climbing. These tips will be an aid both to those new to multi-pitch climbing, as well as more experienced climbers. ICE [435-481]: Tips on all aspects of ice climbing, including movement, protection, looking after your gear, mental strength and - of course - not falling off. MIXED [482-503]: With a focus on Scottish and Alpine winter skills, these essential tips focus on how to use your tools on snowed-up rock, leading, gear and footwork on mixed ground. MOUNTAIN [504-802]: Essential reading for mountaineers, hill walkers and rock climbers, this section has almost 300 tips on living and staying alive in the mountains, be that in the UK, Alps or Greater Ranges. TRAINING [803-876]: A range of tips on how to overcome fear, improve strength and endurance, as well as diet and nutrition advice for climbers. STUFF [877-1001]: A mix of esoterica, such as how to rap off a fifi hook, what books to read, how to make your own kit, how to get sponsored, photo and video advice, and how to go to the toilet in tricky spots.

Mountaineering in the Pyrenees by Francois Laurens features 25 classic mountain routes and link-ups - many of them accessible from spring to autumn - along the entire Pyrenean chain. Featured peaks include Pic des Posets, Monte Perdido, and the Vignemale. Each route features technical notes, a topo and route description, and stunning photography.

Freedom Climbers is the multi award-winning book by Bernadette McDonald, now available in the UK and Ireland thanks to Vertebrate Publishing. Freedom Climbers tells the story of the extraordinary Polish adventurers who emerged from under the blanket of oppression following the Second World War to become the world's leading Himalayan climbers. Although they lived in a war-ravaged landscape, with seemingly no hope of creating a meaningful life, these curious, motivated and skilled mountaineers built their own free-market economy under the very noses of their Communist bosses and climbed their way to liberation. At a time when Polish citizens were locked behind the Iron Curtain, these intrepid explorers found a way to travel the world in search of extreme adventure - to Alaska, South America and Europe, but mostly to the highest and most inspiring mountains of the world. To this end, Afghanistan, India, Pakistan and Nepal became their second homes as they evolved into the toughest Himalayan climbers the world has ever known.

The Dirt Directory by Hannah Collingridge is the comprehensive guide to the purpose-built mountain biking trail centres and bike parks in England, Scotland, Wales and Northern Ireland. Each riding spot features detailed information on the trails and facilities such as parking, uplift, bike hire and shops and refreshments.

Compiled by award-winning film-maker Alastair Lee, Exposed - Leo Houlding is a large format photographic book presenting the extraordinary life of one of the world's finest climbers, Leo Houlding. Leo's landmark endeavours are captured through breathtaking photography accompanied by the compelling stories behind the imagery.

The Search documents Paul Besley's experiences of volunteering on a Mountain Rescue team where he is soon joined by Scout, his very own search dog. Paul's demons threaten to derail their training, until his past finally catches up with him and his life inescapably unravels.

Forged by Speed is mountain biking legend Steve Peat's incredible life story, from the Steel City of Sheffield to the top step of the world championship podium. Honest, compelling and funny, it is the autobiography of a British sporting legend.

Gravel Rides Peak District showcases 15 gravel bike rides in the Peak District National Park. Written by Peak local Hetty Kingston, the routes feature Ordnance Survey maps and easy-to-follow directions. Also includes a detailed appendix and downloadable GPX files.

Ultrarunner Jen Scotney has achieved podium finishes in some of the UK's toughest races and now has her sights firmly set on the Pennine Way record. Running Through the Dark is much more than a running book, it is a story about resilience, about never giving up, and about battling through the night and always believing that there will be a new dawn.

Longer! Higher! Steeper! Another 100 Greatest Cycling Climbs, Simon Warren's follow-up to his original bestselling 100 Greatest Cycling Climbs, is packed with another century of stunning ascents. It features the same winning and inspirational formula as the other books in Simon's 100 climbs series. This second edition is fully updated for 2024.

Pioneer, activist, environmentalist, poet. Ethel Haythornthwaite is virtually unknown in her home town of Sheffield, yet her tireless campaigning led to the creation of green belts and the Peak District National Park. In Ethel, Helen Mort explores the life of this revolutionary who helped save the British countryside.

Stand-up Paddleboarding in the Lake District by Jo Moseley is the essential guide for anyone interested in discovering and enjoying this popular sport at its leading UK location - the stunning Lake District National Park.

Mountain Walks Yorkshire Three Peaks by Hannah Collingridge is a guide to walking routes up and around Pen-y-ghent, Ingleborough and Whernside in the Yorkshire Dales. Alongside classic routes, there are also lower-level walks for mixed-weather days and those new to mountain walking. Features Ordnance Survey 1:25,000 maps and downloadable GPX files.

There Is No Wall is ultrarunner Allie Bailey's brutally honest account of alcoholism, depression and severe mental breakdowns which almost cost her her life. But it isn't a story about how running saved her, it's a story about how running can buy you the time you need to recover and lead you to achieve things you never thought possible.

Mountain Walks Yr Wyddfa/Snowdon by Kate Worthington is a guide to walking routes to the summit of Yr Wyddfa in Eryri (Snowdonia). Alongside the summit routes, there are also easier alternatives for bad weather days and those new to mountain walking. Features Ordnance Survey 1:25,000 maps and downloadable GPX files.

Gravel Rides Lake District by Andrew Barlow features 15 of the best gravel bike rides in the stunning Lake District National Park, between 17 to 270km in length, suitable for all levels of gravel cyclists. This book also features industry-standard Ordnance Survey mapping, and is illustrated with action photography.

Why do so many of us step into the water? Compiled and edited by Rachel Jones, Toes in the Water explores the life-affirming and healing power of wild swimming. With insights from a wide range of swimmers, the book explores the community around wild swimming, interwoven with its mental and physical health benefits.

The golden age of Himalayan mountaineering, from the mid-1970s to the 1980s, brought forth a generation of radical young climbers. In High Risk, Brian Hall recalls the outrageous adventures of eleven of his climbing friends who risked their lives to stand on some of the world's highest peaks.

John Allen spent more than thirty years in the Cairngorm Mountain Rescue Team. in his mountaineering classic Cairngorm John, he shares stories of life and death, alongside discussions of hypothermia, first aid, new technology and rescue dogs. A must-read for anyone who spends time in the great outdoors.

Cook Out by Harrison Ward - aka Fell Foodie - is the ultimate outdoor adventure cookbook. Harrison presents over 80 of his easy-to-prepare gourmet recipes that will keep you fuelled all day long.

Great Scottish Walks by Helen and Paul Webster, founders of Walkhighlands, is a comprehensive guide to the 26 best long-distance hiking trails in Scotland. Each route includes an overview, logistical information, overview mapping and practical information about access, public transport, accommodation and local amenities.

Lee Craigie is one of Scotland's great bike racers. In Other Ways to Win she tells her story of discovering the freedom of cycling while at school, of her journey to becoming a national mountain bike champion and her life after racing on cycling adventures around the world, and encouraging other women through her work with the Adventure Syndicate.

Bikepacking Wales by Emma Kingston contains 18 multi-day mountain bike adventures across Wales. Each route includes a route description, points of interest along the route, food recommendations and accommodation options, in addition to stunning photography and overview mapping. Downloadable GPX files of the routes are also available.

Swimming Wild in Scotland by Alice Goodridge is an informative and inspiring book for both new and experienced wild swimmers, featuring over 100 of the best wild swimming spots across the Scottish mainland and islands.

Hidden Realms, by one of the world's most respected cavers Martyn Farr, showcases 100 of the most outstanding, must-visit caves, potholes, mines and tunnels across the UK and Ireland. It is illustrated with stunning photography throughout and the accompanying texts skilfully weave nuggets about the history of the sites hidden beneath our feet.

Bikepacking Scotland by Markus Stitz features 20 great multi-day off-the-beaten-track cycling adventures across the Scottish mainland and islands. Each route includes information to help you plan your ride, including points of interest, food recommendations and accommodation options, and overview mapping. Downloadable GPX files are available.