Böcker utgivna av Ulysses Press

What happens when you bring mindfulness into the bathroom? A whole crapload of inspiring, cleansing, and healing behindfulness, that's what. Finally, holding onto your zen doesn't have to end when you shut the bathroom door. Behindfulness for Beginners hilariously presents the first-ever mindfulness journal specifically designed for those all-important, but often ignored, five-, ten-, eh maybe, fifteen-minute silent sitting sessions that we all do each and every day (serenity willing). So drop trou, take your seat, and prepare to enter a world of peace, relaxation, positive reflection, and fascinating facts about this sacred act: The Lost Art of Turtle Breathing: Learn the practice of cleansing kami breathing on the john; a technique named for turtles that can, for some reason, breathe through their butts. Look Inside: Reflect on just how much life you hold inside youlike the 100 trillion bacteria currently living in your digestive tract. Let That Sh*t Go, Literally: Interactively track just how much baggage you can shed each day (hint: the average person unburdens themselves of between 1 and 2 pounds daily).

Danny the Digger Saves Christmas follows the story of a mini excavator working alongside his family in a big-city construction site. With a cold, cold winter in full swing, Danny''s little shovel can''t dig a thing, and he''s left collecting cones and holding work lamps. But when a mysterious flying object crash lands in the frozen pond of a nearby park, little Danny is the only vehicle light and quick enough to save the day. Will Danny become the one who saves Christmas?

In the thick of our swipe right society, newly thirty-year-old Alexandra decides she''s got nothing to lose and sets off on a 30-dates-in-30-days adventure. With her trusty French bulldog pup Lottie, Alex experiences the worst of millennial dating culture. From know-it-alls and bores to Mama''s boys and no-shows and everything else in between, you''ll be laughing along with Alex as she searches for love but ultimately discovers something a lot more meaningful.

Surprise new retirees with this hilarious and pawsitively adorable gift book full of funny sayings and retirement wishes-a perfect going-away gift for those lucky coworkers, bosses, friends, family, and more!Kick back and relax into full-time retired life with some dogs that already know how to live the good life in this funny, utterly adorable and giftable retirement book. Inside you'll find hard-working (and hardly working) pups to inspire, admire-and just plain make you laugh-paired with quotes and sayings all about making the most of the best years of your life, including: - "No work and all play." - "Life's a beach when you're retired." - "What do you call a person who's happy on a Monday? Retired." - "No more alarm clocks, just dream schedules." Shake off those sad goodbyes with this beautiful, hardcover collection of dogs on permanent vacation-the perfect gift for the new retiree in your life!

PALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF 200 ONE-PAN RECIPES THAT TAKE 20 MINUTES OR LESS FOR COMPLETE PREP AND CLEAN UP!Your Paleo dinner just got a whole lot easier. Simply toss the ingredients onto a pan. Roast, bake or broil. Soon you'll be enjoying a hearty Paleo meal (and the one-pan cleanup is a snap!).Sheet Pan Paleo recipes combine healthy proteins, fresh veggies and savory spices that cook together, enhancing the flavors of each.*;Lemon Garlic Chicken with Wilted Spinach*;Slow-Roasted Salmon with Asparagus*;Beef Tenderloin and Bell Pepper Fajitas*;Citrus and Herb Marinated Pork Shoulder*;Whole Baked Trout with Rainbow Carrots*;Chipotle Turkey Legs and Sweet Potatoes*;Broiled Oysters with Lemon and Zucchini*;Bison Burgers with Bacon Mayonnaise*;Ginger Chicken Hearts with Bok ChoyPlus desserts, energy bars and more!

Get ready for preschool and kindergarten with the fun and informative activities and worksheets in this things-that-go-themed workbook for letter and number tracing, shape recognition, counting, sight word practice, and much, much more!Kids from ages 3 to 5 will learn letter and number tracing, shape recognition, counting, sight word practice, and much, much more while having a blast doodling and coloring excavators, dump trucks, tractor trailers, race cars, jet planes, and bullet trains. Plus, by filling out these activity pages and worksheets, your child will practice motor function skills on top of learning the alphabet, counting to 20, and more. After completing the exercises in this activity book, your child will be that much more prepared for the next grade level, having practiced the most important kindergarten readiness skills.

Celebrate your love of everything Friends with hundreds of custom-crafted stickers inspired by the world’s greatest sitcomYep, we know it, you’re a Friends superfan. It’s time to perk up your life with a little 1990s charm with these hand-drawn and custom-designed Friends stickers that only the true aficionados can rock. From the trifle to the floor cheesecake, from inside-out cat to smelly cat, and from “transponster” to “UNAGI” this collection of peel-and-stick stickers goes deep into the show’s history, hilarious  and inside jokes. With multiple sizes for each illustration, you’ll never run out of fun stickers brighten up your belongings and share with your own group of friends. The One with All the Stickers is the perfect collector’s item and gift for fans of the iconic show.

Make your passing easier on your loved ones by compiling and organizing all of your important personal information, from social media passwords to power of attorney, in this simple-to-use planner.Preparing for the inevitable can be difficult because it’s overwhelming, from the thought of missing your loved ones to managing all of your personal files. That’s where this book comes in. You’re Only Dead Once provides you with a helpful list of all the necessary information you’ll need to gather, and a handy format to keep it organized. There’s no need to worry about forgetting something important—this planner includes prompts for everything your loved ones will need once you pass away, including chapters for your:Personal informationFinancial informationPersonal propertyFinal wishesLast wordsPrepared with these important details, your loved ones will have one less burden to worry about when dealing with their loss. You’re Only Dead Once can keep you organized, well regulated, and on track.

A handy, practical resource that makes it easy to keep track of your essential homeowner information for future referenceYour home is the most exciting purchase you will ever make. It’s simultaneously the playground, castle and nest where your family will grow. It’s also a big responsibility with lots of little details to keep track of. Fortunately, this book makes it super simple to organize everything, including:WARRANTY INFORMATIONfor when appliances need repairPAINT COLORSfor matching existing walls and trimsMAINTENANCE SCHEDULESto keep appliances running smoothlyWINDOW TREATMENT DETAILSso replacements are a cinchFLOORING MATERIALSso you can keep wood shiny and tile glossyPacked with informative tips, fill-in-the-blank prompts and grid pages for sketching room layouts, this book’s easy-to-understand design and thorough coverage make it impossible to overlook even the most obscure (yet vital!) detail about your wonderful home.

New research suggests that telomeres, the protective caps on chromosomes, are directly linked to aging. Telomeres, when protected, can lead to a longer, happier life. This is the first book to offer an easy-to-read, targeted overview of telomeres and nutrition. Includes 75 delicious recipes.