Böcker utgivna av S&S/Simon Element

"For anyone tired of staring at the same mess every day but struggling to find the time and willpower to fix it, popular therapist and Tiktok star KC Davis presents a revolutionary method of cleaning to end the stress-mess cycle"--

Leverage your biology to support the healing of anxiety, isolation, deep sadness, and conflict with this research-tested program for actively practicing compassion and unlocking the emotional and physiological benefits, in the tradition of Buddha's Brain and Why Buddhism Is True. Many years ago, former Tibetan Buddhist monk and Emory professor, Dr. Lobsang Tenzin Negi was tasked by the Dalai Lama himself to find new ways of sharing ancient Tibetan wisdom with the modern world. Dr. Negi turned that mission into a research project to find scientific and biological evidence that compassion is an essential tool for building resilience. The result is an eight-step program known as CBCT (Cognitively-Based Compassion Training), developed in the Dalai Lama's Compassion Center at Emory University. The Power of Belonging presents a revolutionary marriage between Western science and Eastern thought. In CBCT, the eight meditative steps help us grow our essential skills for building resilience and finding peace: an abiding sense of safety; a clear and focused mind; self-awareness; loosening the grip of self-blame; finding opportunity in difficult times; learning to love without bias; discovering our warm and tenderhearted connection to others; and compassion. These tools are the antidote to isolation, unrest, and personal suffering. And for the Dalai Lama and Dr. Negi, the stakes could not be higher: By cultivating our capacity for compassion, we become able to participate in building a more just and equitable world.

A Simon Element book. Simon Element has a great book for every reader.

The “political cookbook that has the food world buzzing” (Forbes, Editors’ Pick) features 50+ recipes, short essays, interviews, and quotes from some of the best bakers, activists, and outspoken women in our country today.The 2016 election. The January 6th insurrection. Impeachment, twice. The overturning of Roe v. Wade. For many women, baking now has a new meaning. It’s an outlet for expressing our feelings about the current state of American politics and culture. It’s a way to deal with our stress and anxiety, and, yes, rage and fury. Rage Baking offers more than 50 cookie, cake, tart, and pie recipes—with beautiful photography by Jerelle Guy—to help vent these emotions. And it goes further. Inside you’ll find inspirational essays, reflections, and interviews with well-known bakers and impassioned feminists and activists to help motivate you to act and organize in your communities. Be inspired with recipes, such as: -Oatmeal Cookies from Ruth Reichl -Lemon Bars from Vallery Lomas -Swedish Visiting Cake from Dorie Greenspan -Rum Raisin Brownies from Julia Turshen -Root Beer Cake with Chocolate–Root Beer Glaze from Carla Hall -Classic Southern Pecan Pie from Cecile Richards -Almond and Chocolate Leche Cake from Pati Jinich -Chocolate Cherry Biscotti from Grace Young -And essays, interviews, and poetry by Ani DiFranco, Jennifer Finey Boylan, Elle Simone, Hali Bey Ramdene, and Von Diaz, among others. “Timely” (The New York Times), fun, and creative, this cookbook speaks to a wide range of bakers who are looking for new ways to use their sweetest skills to combine food and activism. Rage Baking brings women together with humor and passion to defend, resist, and protest. PROCEEDS OF THIS BOOK GO TO EMILY’S LIST TO SUPPORT WOMEN CANDIDATES.

"Using her personal experience living as a professional woman with Autism Spectrum Disorder, Sarah Nannery, together with her husband, Larry, offers this timely communication guide for anyone on the Autism spectrum looking to successfully navigate work, life, and love"--

From the remarkable minds of Sputnik Futures, this visually engaging exploration of the microbes that surround us and how these unseen powerhouses are shaping our future is perfect for readers of I Contain Multitudes and 10% Human.Let's face it, microbes rule the world! Bacteria, fungi, archaea, protozoa, algae, even viruses?these microorganisms may go unseen, but the impact they have on our lives is unmistakable. From panspermia (the bacteria dust from our galaxy) and the microbiomes of our homes and our environments, to emerging research on microbes' role in our social emotions of love and empathy, and the realization that we are a superorganism, made up of trillions of bacteria that may be what makes us "human," the authors take you through a fascinating revelation of how microbial populations play a crucial role in every aspect of our life. Breakthroughs in our understanding of microbes are shaping the frontier of medicine and health, technology, environmentalism, wellness, architecture, and more. Microbes are talking to us, and we are learning to speak to them in turn. For example, did you know: -That the mind and the gut talk to each other? -That your personality may be shaped by your microbiome? -That a lack of biodiversity can make you sick? -That microbes can reverse climate change and reduce plastic waste? -That our first microbes came from the universe, and we are taking our microorganisms back to space? In Thriving with Microbes, the brilliant minds of Sputnik Futures reveal cutting-edge discoveries from biologists, doctors, ecologists, technologists, and thought leaders as they explore the vast network of microorganisms around and within us. With expert voices, bold discoveries, and engaging visuals, this captivating addition to the Alice in Futureland® series is a must-read guide to the vibrant microbial world we inhabit, how it is shaping our individuality, and the miraculous future these microorganisms are showing us.

Join pastor's wife, mother of four, and entrepreneur, Angel Williams, on a journey of faith, frugality, and family, as she finds treasure in the most unexpected places.We live in a society where it's not uncommon to buy something one week and throw it away the next. We constantly throw out serviceable and even valuable items without a second thought. But to Angel Williams that's an opportunity. Angel started dumpster diving out of curiosity when a woman at church mentioned it to her, but it quickly turned into a sizeable side-business to help support her growing, blended family. She learned quickly that dumpster diving is far from a last resort for those in unfortunate circumstances. It can be a fun and profitable family activity! In Finding Your Treasure, Angel shares how dumpster diving fits into her family's Christian mission, how she started her business, and the moral case for reusing and recycling what your neighbors throw away. With a focus on faith and community, Angel opens up about her own journey, from starting to dive to growing her own YouTube following. Angel shares her most amazing finds, including $1,000 cash, designer handbags, and even toys and furniture for her family. She'll take you through where you can find the best places to dive, how to pick which items to sell or donate, how to put safety first, and where you can find your own local community of fellow divers.

Transform Your Mind. Expand Your Universe. Reach for Mars. Imagine a better tomorrow with interstellar essays and art?drawing on the aspirational futurism that fuels Star Trek, The Martian, and 2001: A Space Odyssey, renowned contemporary artist Camomile Hixon reminds us that by reaching for the stars, we can chase our full potential beyond Earth, while also transforming ourselves and our understanding of the Pale Blue Dot we call home.We stand at the threshold of interplanetary travel: SpaceX rockets are now routinely leaving Earth and NASA's new Perseverance rover is searching for signs of ancient life on the Red Planet. Not since the moon landing in 1969 has space?or the promise of a transformational future for humankind?felt so close. Do we dare to reach for it? Yearning to know the stars has long united humanity and ignited our imaginations. And while here on Earth we grapple with deep unrest?economic struggle, political upheaval, gender discrimination, pandemics, racial tensions, climate change?the potential of a colony on Mars has sparked a new, universal hope and a heightened sense of collective purpose as we discover our ultimate destiny beyond Earth's orbit. Celebrating the limitless potential of space and the human spirit, Hixon's indelible essays and fantastical works of art invite us to imagine a transcendent future where we reach together for absolute freedom, unconditional love, and wellness on our grand quest for world peace. Weaving science, history, art, and philosophy with meditations on higher consciousness inspired by seeing the Earth from Space, Space Nomads is a book of unbridled optimism for the future.

Plan for your financial future with this interactive guide to everything there is to know about mindful spending, strict saving regimes, clever investments, and sustainable living so you can achieve financial independence early and, ultimately, live a more simple, happier life.F.I.R.E?Financial Independence, Retire Early?is a popular lifestyle movement amongst millennials and Gen Xers. The F.I.R.E. Planner is the first illustrated, interactive guide to putting this philosophy into practice. This accessible book teaches you everything there is to know about strict savings, smart investing, mindful spending, and living sustainably to ensure financial independence for a much simpler and happier life. Start planning for your future life today and make the most of your current income so you can live the life of your dreams.

This Old House meets #HomeImprovementFails in this collection of laugh-out-loud essays, perfect for fans of Nick Offerman, CarTalk, or The Red Green Show. "This book is all the fix-it you need for your hurt home improvement ego." ?Harrison Scott Key, Thurber-prize winning author of The World's Largest ManMeet Brian Harris, a (mostly) retired, self-proclaimed jack of all trades with a penchant for DIY and inventive money-saving schemes. Armed with a soldering gun, his trusty nine-foot ladder, and of course the handyman's secret weapon?duct tape?Brian's projects start out as simple chores: trim a tree branch, stain the cedar siding on his home...but all too often they end in costly disaster. Sometimes he's trying to do the right thing, like the time he wrecked his pool while saving some baby ducks. Often, he channels his inner MacGyver: he once taped his hockey skate back together so he could finish his rec-league game, only to get suspended for falling on the referee when it broke (again). But usually he's just being, well, cheap! Like the time he inadvertently destroyed a $295 car key fob because he wouldn't pay the (outrageous) $10 fee to have the battery professionally replaced. In The Cheap Handyman, Brian anthologizes his hard-won wisdom, teaching us how (not) to cut down a tree, what to do if a stray cat has kittens in your HVAC system, three very incorrect uses for duct tape, the manifold hazards of pool maintenance, and more. Filled with unforgettable true stories from the everyday life of an average guy just trying to save a few bucks, The Cheap Handyman is a delightful tribute to anyone who has ever thought, "Sure! I can do that!"