Böcker utgivna av Shambhala Publications Inc

Join Ursula K. Le Guin as she explores a broad array of subjects, ranging from Tolstoy, Twain, and Tolkien to women's shoes, beauty, and family life. With her customary wit, intelligence, and literary craftsmanship, she offers a diverse and highly engaging set of readings. The Wave in the Mind includes some of Le Guin's finest literary criticism, rare autobiographical writings, performance art pieces, and, most centrally, her reflections on the arts of writing and reading.

The power and simplicity of the Korean Zen tradition shine in this collection of teachings by a renowned modern master, translated by Martine Batchelor. Kusan Sunim provides a wealth of practical advice for students, particularly with regard to the uniquely Korean practice of hwadu, or sitting with questioning. An extensive introduction by Stephen Batchelor, author of Buddhism without Beliefs, provides both a biography of the author and a brief history of Korean Zen.

First published in 1924, this classic four-volume work contains various Greek and Latin writings of religious or philosophic teachings ascribed to Hermes Trismegistus, with Walter Scott''s extensive notes, commentary, and addenda. It is said that these teachings are records of private, intimate talks between a teacher and one or two of his disciples. The setting was in Egypt under the Roman Empire, among men who had received some instruction in Greek philosophy, and especially the Platonism of the period, but were not content with merely accepting and repeating the cut-and-dried dogmas of the orthodox philosophic schools and sought to build up, on a basis of Platonic doctrine, a philosophic religion that would better satisfy their needs. Included here are the libelli of the Corpus Hermeticum, the Asclepius, the Hermetic excerpts in the Anthologium of Stobaeus, and other fragments. The entire text is produced in the original Greek or Latin, with an English translation on facing pages. Volumes II, III, and IV of Hermetica, which contain Scott''s notes on the work, his commentary, and testimonia, extensive addenda, and indices, are also published by Shambhala.

A compact, carry-along collection of meditative eating practices to use wherever you happen to be.Eating should be a source of joy-not a cause of angst, stress, or calorie-counting. Jan Chozen Bays's 2009 edition of Mindful Eating demonstrated the timeliness of that message in a world where our relationship with food is often negatively charged to the point where eating disorders are epidemic. Her approach ties together the latest science with Buddhist mindfulness techniques (she's an MD as well as a Zen teacher) in a way that's brought amazing results to folks who had no idea eating could be such a fulfilling and fun activity. With this little book, Jan now makes mindful eating even more accessible, providing simple exercises you can use anywhere in a small format you can keep in your pocket or purse to pull out for inspiration wherever you might be-any time you want to find a way to reconnect with eating as one of life's great joys.

Best-selling American Buddhist nun Pema Chödrön presents a friendly and encouraging guide to spiritual practice for all those who want to take up the path of the bodhisattva--one who aspires to live life with courage, generosity, patience, fearlessness, and compassion. The Way of the Bodhisattva has long been treasured as an indispensable guide to enlightened living, offering a window into the greatest potential within us all. Written in the eighth century by the scholar and saint Shantideva, it presents a comprehensive view of the Mahayana Buddhist tradition’s highest ideal—to commit oneself to the life of a bodhisattva warrior, a person who is wholeheartedly dedicated to the freedom and common good of all beings. And it has inspired many of the tradition’s greatest teachers, providing a remarkable source of insight on the means by which we may heal ourselves and our troubled world. These essential teachings present the core of the Buddhist path, from cultivating deep-seated confidence to infusing one’s life with selflessness, joyfulness, kindness, and compassion. Pema Chödrön here invites you to journey more deeply into this liberating way of life, presenting Shantideva’s text verse-by-verse and offering both illuminating stories and practical exercises to enrich the text and bring its timeless teachings to life in our world today. Previously published under the title No Time to Lose.

The Buddha''s definitive teachings on how we should understand the ground of enlightenment and the nature and qualities of buddhahood.All sentient beings, without exception, have buddha nature—the inherent purity and perfection of the mind, untouched by changing mental states. Thus there is neither any reason for conceit nor self-contempt. This is obscured by veils that are removable and do not touch the inherent purity and perfection of the nature of the mind. The Mahayana Uttaratantra Shastra, one of the “Five Treatises” said to have been dictated to Asanga by the Bodhisattva Maitreya, presents the Buddha’s definitive teachings on how we should understand this ground of enlightenment and clarifies the nature and qualities of buddhahood. This seminal text details with great clarity the view that forms the basis for Vajrayana, and especially Mahamudra, practice.

In the thirteenth century, Zen master Dogen-perhaps the most significant of all Japanese philosophers, and the founder of the Japanese Soto Zen sect-wrote a practical manual of Instructions for the Zen Cook . In drawing parallels between preparing meals for the Zen monastery and spiritual training, he reveals far more than simply the rules and manners of the Zen kitchen; he teaches us how to "cook," or refine our lives. In this volume Kosho Uchiyama Roshi undertakes the task of elucidating Dogen's text for the benefit of modern-day readers of Zen. Taken together, his translation and commentary truly constitute a "cookbook for life," one that shows us how to live with an unbiased mind in the midst of our workaday world.

Perennially popular pies get a fresh and indulgent twist by social media superstar and cook, food stylist, and photographer Linda Lomelino. Discover the glorious possibilities of the humble pie. From the tart and fruity to the luscious and gooey, Lomelino's Pies offers a delicious range of sweet pastries. World-renowned baker and food photographer Linda Lomelino presents a rich variety of pies, galettes, tarts, and more-from Peach and Strawberry Pie with Brown Butter to Nut and Caramel Pie; Hand Pies with Pears and Ginger; Fig Tart with Mascarpone, Rosemary, and Walnuts; and S'mores Pie. With lessons on making pie dough, forming decorative tops, and determining the best glaze, and with base recipes for pastries, sauces, and toppings, this book will help you perfect the art of pie.

Based on notebooks kept by G.I. Gurdjieff's closest follower, this book offers new insight on his spiritual teachings-a way of gnosis or "knowledge of being" passed on from remote antiquity. It is a complete and uniquely authoritative guide to the great teacher's ideas and to his methods for liberating ourselves from the state of "waking sleep" in which most of us live our lives.

Through time-tested teachings and exercises, The Meditator''s Dilemma shows you how to deepen your meditation practice while cultivating ease and delight—for both beginners and longtime practitioners. When practiced regularly, meditation naturally deepens self-awareness and leads to spiritual transformation. In our hyper, instant-gratification culture, however, most people miss out on those powerful outcomes because it''s hard to commit to a longterm practice. Despite the increasing popularity of mindfulness and its documented mental health benefits, the silent majority of meditators struggle to maintain a regular practice. In fact, research indicates that more than fifty percent of meditators give up on the practice. This is the elephant in the meditation room.The Meditator''s Dilemma, written by a psychologist with forty years'' experience practicing and teaching meditation, confronts this problem and its causes and provides specific, accessible techniques and exercises that greatly enhance everyday meditation practice. Bill Morgan''s teachings and guided meditation exercises are designed to generate the all-too-missing delight and enjoyment in meditation. The concept of the "holding environment," central to positive outcome in psychotherapy, is the raison d''etre for these techniques. In psychotherapy, the holding environment comprises the trusting, secure, empathic milieu created by the caring therapist. An indirect benefit of these techniques is the capacity to create a nurturing safe space in any relational context: with a mentor, in a conversation with a dear friend, or in a beautiful natural setting. When we are in a holding environment, we feel alive, connected, and relaxed. The Meditator''s Dilemma teaches Western meditators to cultivate an internal holding environment that results in an attitude of relaxed curiosity and exploration toward their meditation practice, leading to greater success and staying power.

The commentary translated in these pages is unusual and rare. But if the commentary is a rarity, its subject matter-the seven-line invocation of Padmasambhava-is one of the best-known prayers in the Tibetan Buddhist world. The overall significance of the Seven-Line Prayer is perhaps best appreciated in relation to a practice called guru-yoga, or "union with the nature of the guru." The purpose of guru-yoga is to purify and deepen the student's relationship with his or her teacher. It is introduced as one of the preliminary practices, and it remains crucial-in fact, its importance increases-as one progresses through the more advanced levels of the tantric path. The cultivation of devotion to the guru and the blending of one's mind with his or her enlightened mind is, in the words of Dilgo Khyentse Rinpoche, "the most vital and necessary of all practices and is in itself the surest and fastest way to reach the goal of enlightenment." Regarding the origin of this commentary, Mipham refers in the colophon to an event that triggered the abrupt appearance in his mind of the hidden meaning of the prayer. It is interesting to note that the language Mipham uses suggests that the commentary itself is not an ordinary composition but perhaps a treasure teaching, specifically a "mind-treasure" or gongter.

Inspiration and encouragement for cultivating kindness--by embracing the joy, suffering, confusion, and brilliance of our everyday lives.Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren’t sure how? We often look far and wide for guidance to become better people, as though the answers were somewhere out there. But Pema Chödrön suggests that the best and most direct teacher for awakening loving-kindness is in fact your very own life. Based on talks given during a one-month meditation retreat at Gampo Abbey, where Pema lives and teaches, her teachings here focus on learning how to see the events of our lives as the perfect material for learning to love ourselves and our world playfully and wholeheartedly—and to live in our skin fearlessly, without aggression, harshness, or shame. This is instruction for embarking on the greatest adventure of all, to come alive to your inherent human kindness.

How to deal with interpersonal conflict--from a Zen perspective.The people who get under your skin the most can in fact be your greatest teachers. It's not a matter of overlooking differences, as is often taught, but of regarding those difficult aspects of the relationship with curiosity and compassion--for those very differences offer a path to profound connection. Diane Hamilton's practical, reality-based guide to living harmoniously with even your most irritating fellow humans-spouses, partners, colleagues, parents, children--shows that "getting along" is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity.

An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism-kindness, compassion, joy, and equanimity-and how they can enrich your life Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it-attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes) and the "Four Immeasurables," these enobling qualities are far more than simply the "feel-good" states they are often mistaken for. They must be pursued sincerely as a spiritual practice-not just as a means of getting a "spiritual high"-in order to experience the full extent of their power. In Boundless Heart, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity-and to a way of being that promotes those qualities to the world at large.

A renowned meditation master retells the stories and realization songs of Tibet's best-known and most-beloved religious figure-and reveals how they relate to our everyday livesHe went from being the worst kind of malevolent sorcerer to a devoted and ascetic Buddhist practitioner to a completely enlightened being all in a single lifetime . . . The story of Milarepa (1040-1123) is a tale of such extreme and powerful transformation that it might be thought not to have much direct application to our own less dramatic lives-but Chögyam Trungpa shows otherwise. This collection of his teachings on the life and songs of the great Tibetan Buddhist poet-saint reveals how Milarepa's difficulties can be a source of guidance and inspiration for anyone. His struggles, his awakening, and the teachings from his remarkable songs provide precious wisdom for all us practitioners and show what devoted and diligent practice can achieve.

27 beautiful and delicious layer cakes, baked with love (and plenty of butter). Simple recipes, modern styling--no baking expertise required!Inside this look-book of all things layered, frosted, creamy, and indulgent you'll find cakes so heavenly you'll wonder if you could possibly make them at home. But Ms. Lomelino's stylish cakes are simpler than they seem. Impress your family and friends with cakes crafted from her unique recipes and detailed photos. Learn step-by-step how to decorate with frosting, stack multiple layers, create perfect ganache, and make the most of seasonal ingredients. Be inspired to layer your cakes with fresh fruit, top with fresh flowers, slather with buttercreams, and even play with color, ombré style. Discover just how sweet life can be!MAKE LIFE SWEETER - EAT MORE CAKE!

The first complete English-language life story of Longchenpa (1308-1364), one of the greatest masters in the history of Tibetan Buddhism.Compiled from numerous Tibetan and Bhutanese sources, including Longchenpa's autobiography and stories of his previous lives and subsequent rebirths, The Life of Longchenpa weaves an inspiring and captivating tale of wonder and magic, of extraordinary visions and spiritual insight, set in the kingdoms of fourteenth-century Tibet and Bhutan. It also reveals for the first time fascinating details of his ten years of self-exile in Bhutan, stories that were unknown to his Tibetan biographers.Renowned as a peerless teacher, dedicated practitioner, and unparalleled scholar, Longchenpa thoroughly studied and mastered every one of the many Buddhist vehicles and lineages of teachings existing in Tibet at his time. Through his radiant intellect and meditative accomplishment, in both his teachings and written works, he was able to reconcile the seeming discrepancies and contradictions between the various presentations of the view and the path within the many lineages of transmission. His written works are also famous for being able to transfer true blessings just by reading or hearing his enlightened words.A lyrical introduction by Venerable Yangthang Tulku Rinpoche on the significance of Longchenpa and the importance of his birth and teachings; an essay by the late Khenpo Shenga (1871-1927), In Praise of Longchenpa; plentiful illustrations; and a comprehensive glossary round out this compelling tale.

In this book Almaas demonstrates that healthy ego development is part of the continuum of spiritual development. He also establishes the possibility of attaining inner realization and developing our essential being-"the pearl beyond price"-in the context of living a normal human life.