Böcker utgivna av Robert Rose Inc

Making sushi at home is surprisingly simple with these easy-to-follow step-by-step full-colour illustrated recipes and specialist knife tuition from two leading Western experts in this Oriental kitchen art.

Authentic yet easy to prepare recipes that take their inspiration from Morocco.

Designed for anyone who wants to explore nutrition and natural foods, this edition addresses more than 80 common health conditions, presents health tips, preparation techniques, sidebars, and 400 recipes--100 of which are new.

Geary's definitive book on cheesecake offers 200 recipes designed for the home cook for all types of cheesecake including no-bake and savory ones, a chapter devoted to sauces, and extensive tips and techniques.

The book of the YouTube sensation which takes readers on a culinary journey to revolutionise vegan food as we know it and make it 'carnivore-approved'.

Food as medicine is one of the prevailing ideas in today's world. What sets this book apart is that here East meets West in the kitchen - it is built around using Chinese medical ideas about nutrition and shows how over 200 recipes can be used to improve health.

Updated and expanded edition of the definitive guide to the fun supper-sharing dish which goes beyond the standard cheese recipes.

Updated and revised edition of the introduction to the satisfying art of cheesemaking, explaining basic techniques, tools and equipment and offering 200 recipes.

The design director for "Southern Living" magazine shows how to replicate the bistro sandwich experience with 200 recipes designed for the home panini maker.

YouTube blogger and bestselling author unveils 100 new vegan recipes to help you master cost-effective plant-based cookery, with simple ingredients and minimal equipment.

Recipes for 100 "mocktails" (no-alcohol and low-alcohol cocktails), delicious and mindful drinks for every guest and every occasion.

Experts predict that the current generation now growing up will be the first to have a shorter lifespan than those that preceded it, and You Are What Your Grandparents Ate addresses this and other health and nutritional issues.

Endometriosis is a painful disorder of the uterus, which can have a profound impact on a woman's quality of life. This book presents an easy-to-understand diet programme to manage the condition.

Entry-level sous vide cookery book which takes its cue from professional chefs to take the guesswork out of slow water bath cooking in vacuum-sealed bags.

Fibromyalgia causes pain and extreme tiredness and affects nearly 1 in 20 people. This book puts sufferers on the road to recovery, providing a cache of anti-fibromyalgia foods and over 100 recipes for breakfast, lunch, dinner and snacks.

250 smoothie recipes along with ingredient profiles and a guide to the health benefits of smoothies.

How many times have you heard a parent tell their kids to eat their veggies? Kids aren't the only problem though: in the United States, only 1 in 10 adults meet the daily recommended vegetable intake while in Canada it's just 3 in 10 adults. In fact, bestselling author and award-winning dietitian Toby Amidor has been telling her clients to "up their veggies" for years! Whether you're a vegetarian, flexitarian or just looking to eat more plants, Toby wants to help you overcome common barriers like taste, cost and time, in order to eat more vegetables. They can help provide your body with the nutrition it needs to thrive and help lower the risk of chronic diseases, including cardiovascular disease and type 2 diabetes. In this cookbook you will find 100 delicious plant-forward recipes that you can personalize to your liking. Looking to serve yourself chicken but add a plant-based protein for a family member? Toby provides simple swaps to make sure everyone at the table is happy. She also keeps cooking time, budget and accessibility in mind. Recipes range from appetizers to bowls and include Roasted Carrot and Chickpea Dip, Speedy Vegetable Soup, Kale and Sweet Potato Salad with Shredded Chicken and Poached Egg Superfood Bowl. Up Your Veggies is truly a celebration of vegetables -- their delicious flavors, gorgeous colors, and important contributions to overall health.

Your baby is ready to sign when they can wave bye-bye. What are the benefits of teaching your baby basic sign language? Beginner's Baby Sign Language: Sign and Sing at Home includes 100+ American Sign Language (ASL) signs to introduce to your baby. This book is designed to show you what and when to sign to your child. Not only is it surprisingly easy, signing with your baby can increase connection and bonding as you better understand baby's behavior and can relieve frustration by helping them to communicate their wants. You'll find easy-to-follow illustrations and instructions for signs like milk and diaper. You'll also learn familiar and practical songs to sign and sing with your child. Also included are the alphabet and numbers (1-10) in ASL conveniently located at the front and back of the book for quick reference. Unlike other books in the genre, this beautifully designed educational book stands out with loads of full-color photographs to make it easy to look up the signs you want to share. ASL is the predominant sign language in the US and Canada and the vocabulary here has been chosen especially for new parents, expecting parents, grandparents, caregivers, educators, therapists and child-care workers to use. With this book you and your baby will be communicating clearly and confidently! FUN FACTS Signing allows your child to clearly communicate their thoughts Signing will not delay verbal language development; in fact, it will most likely increase it Signing reduces frustrations for your child, significantly lessening the terrible twos!

A practical, solution-based guide for ending chronic pain. Chronic pain is one of the most common chronic conditions in the United States. The CDC estimates that 20 percent of US adults live with chronic pain. That's more than 50 million adults in the US, alone! But what exactly is chronic pain? And is there a solution for it? 8 Steps to Conquer Chronic Pain answers these questions and more, presenting attainable, accessible and evidence-based solutions to your pain problems. Written by a pain specialist with extensive hands-on experience and knowledge of the latest advances in treatment, this book will help you to understand the different types of pain, how they're diagnosed and, most important, what you can do to relieve your chronic pain. Dr. Furlan, an award-winning pain specialist, whose YouTube channel has received more that 30 million views, knows from her extensive experience that people need to fully understand the scope of their individual pain to understand what is at the root of their suffering and how to overcome it. She believes that everyone can learn to retrain their pain system. Besides advice on controlling your emotions, recharging your body, finding the right medications and other tools, she also provides tips on how to talk to doctors, family and friends about your pain. This book is presented in an accessible and straightforward style designed for chronic pain sufferers and caregivers. Case studies, graphics, diagrams and key-point summaries make this book an easy-to-follow educational and motivational tool. 8 Steps to Conquer Chronic Pain is a guide to help you restore your ability to live a fulfilling and happy life. Includes QR codes for Dr. Furlan's popular pain management videos.

"In her follow-up to the bestselling The Edgy Veg: 138 Carnivore-Approved Vegan Recipes, Candice Hutchings, the face of the Edgy Veg YouTube channel, returns with Edgy Veg Easy Eats, a collection of brand new recipes that don't sacrifice creativity or bold flavor for ease or time. In these delicious pages, you will find vegan food built differently. This is food that satiates every craving. Everything from Lazy Lasagna to impress your main squeeze to tasty dinners made in one pot like Easy Breezy Creamy Chic-Peas for when you've got a case of the Mondays. Candice is serving you finger-licking and lightning-fast appetizers (think Fancy Fall Charcuterie Board) and no-fuss desserts, such as Chipsy Marshmallow Treats, for when you need a sweet-fix in a hurry. Flip open to any page, and each recipe will take you no longer than 45 minutes to make, while never compromising your need for great taste. No more backbreaking, long-haul, wallet-robbing treks to the fancy health food store for you. In no time at all you will be serving up dinner with an attitude and a cheeky side. Whether life throws you lemons or tosses you a bone, we all need to eat -- preferably really tasty food -- and, as always, Edgy Veg has got your back!"--

This full-color, hardcover edition features a brand-new design with a foreword by J. Kenji López-Alt, 8,000 substitutions, custom hand-drawn illustrations by Emily Isabella, and 24 new recipes, increasing the total to 188 recipes. Have you ever been in the middle of making a meal only to discover you have run out of a key ingredient or don't own a specialty pan called for in the recipe? Or maybe, you want to create a different flavor or texture for a tried-and-true family dish by experimenting with something new and exciting. The answer to these dilemmas? Substitute. But the internet doesn't always have reliable answers or accurate replacements. Winner of an International Association of Culinary Professionals (IACP) award, The Food Substitutions Bible, now in an expanded, updated and revised third edition, is the authoritative guide to making substitutions in the kitchen. In one comprehensive, easy-to-use book that's organized from A to Z, bestselling author David Joachim has compiled creative and clear options to solve cooking conundrums. Now the book offers more than 8,000 alternative ingredients, equipment and techniques plus 188 simple recipes, covering emergency substitutions, time-saving substitutions, healthy substitutions, alternatives for hard-to-find ingredients, vegan and kosher alternatives, and ideas for varying the flavor of a dish in countless ways. You'll also find over 30 ingredients charts and measurements tables to help decipher things like selecting fresh chiles according to their Scoville Heat Unit, making flour substitutions based on taste or gluten/protein content, and choosing pan size equivalents. Don't have mirin? Use a mixture of sherry and sugar instead. Looking for a less-rich alternative to whipped cream? Evaporated milk whips up surprisingly well and makes a creamy, lower-calorie substitute you can dollop onto your favorite desserts. Can't find your fondue pot? Use a heavy stoneware dish set on a warming tray or heating pad. David gives you all the information you need to improvise with confidence at home or in a commercial kitchen. This classic reference book is a must-have for every kitchen and a wonderful gift for every occasion.

Find post-surgery confidence, creativity and satisfaction in good food. Bariatric surgery is a procedure designed to help people decrease their food intake and change the way their body handles food - the result being significant weight loss. This new edition of The Complete Bariatric Surgery Guide and Diet Program provides up-to-date information on the many procedures that are currently available in North America, including vertical sleeve gastrectomy, duodenal switch and the Roux-en-Y gastric bypass. As important, it looks at the causes of obesity, obesity-related problems and standard treatments. All the potential risks and benefits associated with each type of bariatric surgery are examined, as well as measures of success, and preparation and recovery instructions. Because diet and lifestyle are integral to ensuring a successful bariatric surgical outcome, the second component of the book provides the resources for healthy eating, nutrition, supplements and making positive changes in lifestyle. To further ensure success, 150 recipes have been included that have been specially created with weight-loss patients in mind. Not only are they delicious, but they are nutritionally sound and designed to accommodate the techniques and diet stages required after surgery. This book is ideal for anyone considering bariatric surgery and those who have had the surgery and are looking for a program of active living and healthy mindful eating created specifically to meet these unique requirements.

150 recipes that meet the unique and specialized nutritional needs for individuals undergoing cancer treatment.

100 easy-to-follow illustrated recipes each needing only three ingredients that are already in your cupboard or easily found at your local grocery.

One of the first official cookbooks on the market to go with the sensational new air fryer oven from the makers of Instant Pot, which fries, bakes, roasts, toasts, broils and dehydrates - all in a unit no bigger than a toaster.

An optimistic and positive guide to Parkinson's Disease for patients and carers by an expert author and world authority on this ever-increasing condition.

Essential guide to the symptoms and causes of arthritis with expert advice on the medications, supplements, foods and lifestyle choices that help to manage the condition.

Stir-frying in a wok or skillet is a quick and easy way to prepare delicious and healthy meals for the whole family. Here are 300 recipes inspired by cultures around the world.

A groundbreaking plan from highly-respected optometrist for a nutrient-rich diet and over 100 recipes to improve eye health and for slowing and preventing eye disease.

Third revised and updated edition of the self-help guide to understanding and managing ulcerative colitis and inflammatory bowel disease.