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"Deep Practice - Peak Performance" offers a comprehensive examination of the advancements in music practiceand performance research achieved in recent decades. Drawing upon a diverse range of disciplines, including music pedagogy, neuroscience, sports science, and performance psychology, this book presents a thorough exploration involving a plethora of studies that investigate various methodologies and their practical applications.This scholarly work caters to both professional musicians and serious students aiming to enhance their skills as well as educators seeking to provide better guidance to their students. By incorporating the latest scientific insights, the book elucidates the intricate processes involved in talent development and explores optimal brain states for learning and performance. It further investigates efficient strategies for acquiring musical material, considering pedagogical traditions alongside empirical findings and theoretical considerations."Deep Practice - Peak Performance" advocates for an evidence-based, hands-on approach to optimal performance under pressure, eschewing mystical notions. Through its rigorous research and grounded perspectives, this book further equips musicians and pedagogues with practical tools to transcend limitations and achieve heightened artistry and expressivity.

Caperucita Roja está aburrida de su cuento, ya lo conoce de memoria. Siempre la misma historia, con un bosque, su mamá, su abuela, un cazador, un lobo feroz y bla, bla, bla. Sueña con irse al libro de al lado para conocer el mar y ayudar al niño que busca salvar a una ballena. Pero su mamá dice que eso no es posible. ¿Lo conseguirá? Este libro, escrito por Ximena Escobar e ilustrado por Eileen Muñoz, propone fomentar la creatividad, el cuestionamiento de las limitaciones, incluso las autoimpuestas. Dirigido a niños de 6 a 100 años, habla de la libertad, el empoderamiento, la construcción de la identidad, la autoafirmación y la defensa medioambiental.

How do you get to keep your job, advance your career, overcome your fear of unemployment, and achieve greater peace of mind? And above all, how do you do all this in an environment which is becoming ever more complicated and competitive? William Alexandre provides pragmatic answers to these questions and more in Survive, Adapt and Succeed in Today's Workplace.William Alexandre raised himself from hardship and failure to become a respected expert in a major international group. In the space of just a few years, he succeeded in kick-starting his career and multiplying his salary by nine.In this life-changing essay on career development, William Alexandre shares straightforward lessons drawn from his own very real success with humility and honesty. He also offers practical advice on how to overcome fear, stress, disappointment and discouragement so that the best version of yourself can flourish in the workplace.Economics and finance graduate William Alexandre has spent over twenty years working alongside the directors of the world's leading corporations. He has lived and worked in several countries and is today recognized throughout the world as an expert in his field.He also knows what it's like to be unemployed and overdrawn at the end of the month.

Will someone listen? Please?How can you be heard when no one is listening? Is it even worth speaking?Hitting the bottom, their most painful parts laid bare, the cast must choose: stay silent or speak in hopes of being heard.But which is worse?Join Ferdinan and the cast as they forge their paths forward - searching for the future they desperately want.

Escape into Creativity with Good Vibes Coloring Book for TeensAmidst the chaos of teenage life, every girl deserves a haven to unwind, unleash creativity, and embrace positivity. Introducing our enchanting "Good Vibes Coloring Book for Teens" - a captivating journey featuring 36 intricately designed pages adorned with mindful mandala patterns and uplifting imagery, created to ignite imagination and soothe the soul.Each illustration is a gateway to more than just a delightful coloring experience; it's a source of inspiration and encouragement. Motivational sayings and inspirational quotes seamlessly weave through each page, transforming the act of coloring into a transformative journey of self-affirmation and empowerment.Key Features: - 8.5 x 11-inch coloring book - 36 detailed mindful mandala patterns and uplifting imagery coloring pages - Single-sided pages to prevent marker bleed-through - High-quality images for an immersive creative journey - Motivational sayings and inspirational quotes for continual encouragementPerfect Gift for Every Occasion: - Christmas Gifts Ideas - Birthday Gifts for Women - BFF Gifts - Color Therapy - Stress Relief Gifts

In a fusion of past and present, Catherine's world spirals into chaos when a mysterious childhood memory unveils haunting recollections of a life she never lived. The mesmerising saga of Merwynn, a defiant 9th-century Saxon ensnared in Viking intrigue, beckons from deep within her psyche. Every revelation from Merwynn's era sends ripples through Catherine's existence as she grapples with the weight of their entwined destinies. Forcing her to confront stark parallels in their quests for love and liberation in worlds that seem determined to chain them. With each layer of Merwynn's history, Catherine's own life frays, driving her to a precipice: will she succumb or muster the strength to redefine her destiny? Dive deep into a poignant narrative that examines the essence of identity, the scars of generational trauma, and the transformative effects of empowerment. HINDSIGHT doesn't merely invite readers to witness a journey - it challenges them to question the very fabric of freedom. Catherine's desperate search for clarity between illusion and reality is a testament to human resilience and the eternal hope that binds souls across ages. Content note: 'Hindsight: Echoes Through Time' explores themes of trauma, resilience, and empowerment, sensitively touching on suicide, coercive control and sexual violence.>In her debut novel, Mary Turner Thomson (international best-selling author of THE BIGAMIST and THE PSYCHOPATH)draws upon her personal experience of being victimised to tell an inspiring story about powerlessness, learning from the past and taking back control.

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Life is full of imperfect people striving to be real and live for God in a fallen world, people no different from you or me, who long for acceptance and are ambushed by betrayal.Burning Hope tells the love story of Gabby and Griffin, complete with all the twists and turns that threatened to take them away from each other and God. As their story shows, we all long for love. We can all feel abandoned, ashamed and full of despair. And we all can get entangled in worldly pleasures when walking between the twin flames of romance and faith.In the end, God teaches that facing our pain is the only way out. Then, through the gentle breeze of grace, we can be guided into unexpected encounters of redemption and hope - learning that love can heal invisible scars left by the blazing flames of our past.As the faithful romance at the heart of Burning Hope shows, it is never too late to find redemption, and to walk into the life we were created for.

The Hawaiian Alphabet is a whimsical book that makes it fun for kids to learn the Hawaiian alphabet. Each spread matches a letter of the Hawaiian alphabet with a Hawaiian word, its English translation and an adorable illustration. With every turn of the page, children will discover the Hawaiian word for turtle, whale, love and many more. Kids will love all the bright colorful animals and parents will enjoy the sophisticated midcentury modern design. This is the kind of book that parents will want to spend quality time sharing with their children over and over again.

What happens when a child witnesses an extremely traumatic event? What happens when we don't recognize the extent of the damage incurred as a result of the traumatic event? Is it possible that schizophrenia and other mental ailments can be either passed down or inherited as a result of experiences from childhood? Author Renee Warring gives us insight into mental illness not often discussed in many communities. Mrs. Warring shares how the trauma her mother and other relatives suffered because of being forced to view multiple family and community lynchings insinuated itself into the lives of family members down through at least one generation to her in the form of schizophrenia. She and her family sadly discovered that severe trauma can be passed down from generation to generation. As a community what are we missing when it comes to caring for those who are hit with these illnesses? Renee Warring transparently shares how she has walked this mental illness path and what she has learned. From Renee..."We who have mental illness are Lemonade. God takes the bitter lemons of our mental health breakdoens and adds the sugar of His power to enable us to be His ambassadors to the world with the Lemonade of hope, love, and our abilities. We are the Lemonade that refreshes the world."

Descendants of Mennonite immigrants from South Russia to the Canadian Prairies will find 'Like the Morning Sun' a charmingly informative read. The author, 81-year-old Ron Unruh, initially sought to leave a record of his life and ancestors for his siblings, children, and grandchildren. A commonality exists between his family story and thousands of others that are rooted in the same socio-religious heritage. The Unruh, Loewen, Doerksen, Fast, and Willems lineages in this book, represent the broader Mennonite community. They are heirs to theology emerging from the Protestant Reformation, particularly the convictions of Anabaptist believers known as Mennonites. Settling in Manitoba, Saskatchewan, and Alberta, these family histories embody lessons of devotion, tenacity, and faithfulness, transcending Ron Unruh's personal narrative. 'Like the Morning Sun, ' serves as a rich historical resource, exploring the enduring commitment of Mennonites to faithfulness despite challenges with state churches, other faith traditions, and political leaders from 1500-1900 AD. The subtitle, 'A Personal and Family Spiritual Portrait, ' reflects the notable pursuit of ten generations of five families who exemplified the inspirational truth of Proverbs 4:18, "The path of the righteous is like the morning sun, shining ever brighter till the full light of day."

2013 RWA(R) Golden Heart(R) & 2016 Laramie(R) Award Nominee In a town ruled by sin, will he earn her love or her lies? (Dodge City, Kansas - 1877) Sadie Sullivan lost everything when a herd of longhorn cattle bound for Dodge City trampled and destroyed her farm. Now she works in Dodge-one of the most wicked and lawless towns in the West-at the Northern Star saloon. But her survival in this new world of sin and violence depends on maintaining a lie so deadly it could end her life before the town of Dodge can. The one man capable of unraveling all of Sadie's secrets is Noah Ballantyne, the Texan cowboy whose herd destroyed her home. Back in town and taking up the role of deputy alongside legendary lawman Bat Masterson, Noah vows he won't leave until he's made things right. But with the saloon's madam unwilling to release Sadie and a rich cattle baron wanting her as well, the odds aren't in favor of finding love...or leaving town alive. Set in Dodge City (the Sin City of the 1870s), Between Love & Lies is the first book in the Gambling Hearts Western historical romance adventure series. If you like emotionally compelling characters and legendary American Old West settings, then you'll love Between Love & Lies by Golden Heart(R) and Laramie(R) award-winner Jacqui Nelson. Buy Between Love & Lies and start this action packed Wild West series today!

If you enjoy fast-paced romance adventures full of subterfuge, humor, and heartfelt emotion, you'll come out a winner with this riveting Old West redemption tale.Who is Eldorado Jane? Long-lost friend or scheming superstar? (Texas Hill Country - 1879) Plain Jane Dority vanished while riding in a storm beside her childhood best friend. Eighteen years later, Wild West trick-riding superstar Eldorado Jane returns to claim her birthright: the Dority homestead now owned by the steadfast Texan cowboy who never forgot Jane or forgave himself for her disappearance. Lewis Adams would give anything to see his friend come home, but he's certain Eldorado Jane isn't his Jane. So why does this mesmerizing woman-with the talent and fame to have anything she desires-want the remote patch of land that he loves? There's only one way to find out: accept a wager with a deceiver who holds the power to bring back his friend or break his heart. The outcome rests in her hands. Or does it? Friendship. Betrayal. Blackmail. Eldorado Jane holds every card...except the one that matters most. Between Home & Heartbreak is the second book in the Gambling Hearts Western historical romance adventure series. If you like fast-paced stories filled with twists and turns in every chapter, then you'll love Between Home & Heartbreak by Golden Heart(R) and Laramie(R) award-winner Jacqui Nelson. Pick up this Western historical romance by Golden Heart(R) and Laramie(R) award-winning author Jacqui Nelson and join this Wild West mystery thrill ride today!

Mmakoma is a woman of class and remarkable standards. Although she was raised on a silver platter, she has worked hard to become a renowned cardiologist. On paper, her life seems perfect, it also looks perfect.On the other hand, when Kamano lost his wife and children at once, he lost himself too. He had no hope in ever finding pleasure in life again. "Can these dry bones live again?" He has uttered those words many times since.When he meets a feisty woman, it sparks a fire in him and he pursues her with caution because he has loved and lost before.But Mmakoma's has a set of her own imperfections and dissapointments, despite her perfect image. She has secrets that haunt her, an ex that married someone else and another who dies.Will these two hearts, with their baggage, ever experience love in its purest form?

The potoroos are in danger. The farm owner considers them vermin, and intends to poison them. The farmer's son decides to rescue them. This is a story that can be read to your young children and set up a discussion on various subjects - from native wild-life to the sanctity of life. Part of my series of Alphabetical Animals of Australia.

As promised, Nilaa's grandpa fetches her on his bicycle. On the way to Grandma's, he takes Nilaa to the temple's chariot festival to buy bangles for her. She can't wait to choose them at the stalls. Nilaa is thrilled to be at the temple, and the surroundings look carnival-like.>Will she choose to help him? And if she does, will she be too late to buy bangles to wear to Grandma's?

Denise Buchanan grew up on the island of Jamaica where palm trees were prevalent and so too were hurricanes. Denise has always been fascinated by nature and its rich guiding principles which interweave with our life's journey and she unravels in poetic verse, the story of Pamela the Palm Tree, who confronts a storm and what it takes for her to emerge stronger in the end.

"You always need to have a dive buddy," said Bobby. "You never know what could happen and it is so different down there." Annabel agreed completely. "Even if you're only snorkeling, it is much safer with a dive buddy," she said.

"Don't blame me," said the little boy. "The problem with our oceans is that they're huge.""That's what I've been telling them for 60 years," said Paddy the Starfish.

Should we believe everything we hear?Knowing when stories are real and when they are fake.Lucy Hoot is the youngest of a big brood of owls.She looks up to her older brothers and sisters. Counting off the days before she starts school.Lucy is in a hurry to be a big owl, like the rest of her brood. Unknown to Lucy, there was a Hoots first day curse.Or are they all victims of Fake news?You decide.

L.A. private investigators Kit and Henry become entangled in the city's robust post-WWII occult trade when they're hired to track down Lillian, the estranged wife of a prominent physician, and her spellbinding "spirit" lover Tashin. Fresh from her training in judo and "dirty fighting," Kit poses as an eager recruit at a Hollywood cult run by the ambitious Reverend, while Henry takes on the city's séance circuit, which has reinvented itself in the wake of war. Assisting them are Kit's psychiatrist lover Luca and her combat veteran brother Stanley, who offer their own brand of expertise in unraveling the tricks of the conmen. Plunged into the strange and deadly world of mediums and gurus, Kit and Henry soon discover that surviving the spirit trade will take all of their cunning and a whole lot of luck.

Welcome to Eden. A vampire aristocracy weighted down by the iron shackles of rigid and sometimes cruel customs. Eden exists as all vampires once were-motivated by power, wealth, influence and sexual desire.Oliver James Blakeley is a young purebred vampire raised in Eden. Although, he sincerely wishes that were not the case. He is isolated. Lonely. And his every move is controlled by his manipulative father, who has also saddled him with an arranged marriage.Oliver yearns to be free. To live as a liberated vampire in the twenty-first century. He knows that this dream is outlandish given his circumstance. But when he encounters a suave, progressive and much older vampire during the preparation for his wedding, the trajectory of Oliver's life shifts, and nothing will ever be the same.

This assembly of stories range from funny to frightful, as each character confronts their own separate dilemmas while figuring out the best way to achieve success--mostly, by dealing with situational obstacles head on! Jack Grasp's Diner Story is one where the main character (Jack Grasp) uplifts people around him, through the power of conversation. One of Those Days is the tale of a man who just can't seem to catch a break, though he continually tries his best to. Motoya and Rey -a shark and whale story- is a sentimental tale of love and friendship, seen through the eyes of an old whale, a shark, and a human friend they encounter. Imagining Gomer Pyle is an idea for a show that never happened. Ken and Peaches is an old-fashioned love story, where nothing stands in their way. The Summoning is a truly dark series of events, but the character learns a valuable lesson. I hope these tales motivate readers to get their stories out to the world too. Enjoy the adventures! This is a PG-13 rated book (romance, profanity, some violence)!

A darkly heart-wrenching, swoon-worthy contemporary romance debut from Chloe C. Peñaranda. Book one of the Behind Darkness duet will leave you on the edge of your seat for the sequel to Rhett and Ana's tension filled, emotional story. No one expects an angel to buy a ticket to hell. I would have lived my life the righteous way, but my path of vengeance forced me to become the monster my uncle wanted to create. When I lie my way into playing bodyguard for the senator's daughter, I don't expect our fires to cross or to become addicted to the blaze. Anastasia Kinsley burns the ice that froze my heart years ago, but I need to find the will to resist. Chained up in the devil's playground, I won't let myself lose again. When the devil came I couldn't resist. As the daughter of a hopeful new president, my life often doesn't feel like my own. When my father assigns me a bodyguard during the run-up to the election, I'm determined to make sure they both see exactly why I don't need their protection. But Rhett Kaiser is . . . unexpected. He ignites a match in me I didn't know I held, and the closer we get, the more I'm drawn to use it to discover what lies behind his icy exterior.

Through interactions with and the examination of the natural world, poems in Mountain Offerings move from a youthful voice to a more experienced one, showing a coming-of-age in partnership, parenthood, loss, and the development of independence and self-awareness. The simplicity, beauty, and peace of the outdoors provides an ideal vehicle through which this poet explores complex human emotions. In "January in Vermont," Allen writes: The stars always shine brightest on the coldest of days,a reward just for making it. Mountain Offerings is accessible, honest, poignant, and-rooted in nature and the natural world-earthly.

"Fountain of Living Water" is supplemental to "Member Heal Thyself" and holds thirst-quenching data on Hydration not covered previously. Healing properties of water, historical analogies, plus tailored steps for using nature's natural resource

Previously published as Microscopes and Magic by Andi C. Buchanan Some magical problems take spells and potions to solve... but others can only be understood through the lenses of a microscope. Marigold Nightfield's life changed when she absorbed the magic stored in a family heirloom. Now, she's part of a growing network of magic-working scientists who are trying to change the world for the better, and has a girlfriend from a sprawling, powerful, witchy family. Things should be coming together perfectly for her... but her magic has a time limit. It's not hers for keeps and one day, she'll lose it for good. When her girlfriend's work is destroyed by possible sabotage, and strange things start appearing in Wellington's green belt, Marigold's amazing new life starts to unravel. With unknown motives and dubious players at work, she faces a destructive force spreading through the city and beyond. She'll have to not only draw on her scientific background and magical abilities, but make new connections and grow in confidence to face this new threat. This second edition also includes the bonus short story, Magic on the Waves.

Being a fifteen-year-old wolf shifter is totally overrated. Especially when I can't actually turn into a wolf. To make matters worse, I've got a secret every other shifter would kill me for. A secret that got my parents killed.It's a secret I was planning on keeping - until I met Lucy Stone and the Clear Creek pack. Now two of the pack have gone missing, and there may be a link between the recent kidnappings and my parents' deaths.After fifteen years of hiding, the truth is finally catching up with me. The question is - do I keep running, or do I stand and fight?Get ready for adventure with the completed Tobias Finch series. This is a YA series comprising three books: Latent Wolf, Accidental Alpha and Wolves of War.