How to Write Off Your Pain?About the BookDr. Ridwana Sanam is a leading Consultant Physiotherapist and Woman Entrepreneur, well known for her work in the field of Clinical Physiotherapy and Education. She has completed numerous courses, such as Kineseo-Taping (Japan), Band & Ball (UK), Manual Therapy (Singapore) and Dry Needling (AIIMS, India).She founded KRV in 2007 and incorporated KVR Healthcare and Physiotherapy Pvt. Ltd. in 2011. Having treated lacs of patients across India, as well as from neighbouring countries in South Asia and Middle East, she has amassed vast clinical experience in her decade-long career.She is well versed in the latest technology and techniques in physiotherapy, and through her direct treatment of patients over the last 10 years, she has prevented more than 50,000 surgeries of Osteoarthritis, Slip Disc and ACL Tears. In addition to committing herself to the effective diagnosis and treatment of injuries, she is also a firm believer in the prevention of injuries by adopting simple techniques for an ergonomic and healthy lifestyle. She developed this interest during the course of treating several patients where injuries were preventable. Dr. Ridwana Sanam was appreciated and awarded by Dr. APJ Abdul Kalam in 2013.This book is the ultimate guide for people of all age groups, who want to prevent joint and muscle pains, due to incorrect postures in their daily lives. This self-help book enables one to learn about simple tips on lifestyle modification, and prevention management of musculoskeletal repetitive stress injury (RSI) through basic exercises, and ergonomics at home and at work. This will enable readers of the book to lead a healthy and pain-free life.
Diabetes Jaye Bhul, Rahe CoolAbout the Dr. Bhagwan Sahay SharmaDr. Bhagwan Sahay Sharma got MBBS, MD and Ph.D. degree from Rashtriya Ayurveda Sansthan, Jaipur(Rajasthan). Presently, Doctor Sharma is the head, pediatric department and sah acharya in Ayurveda and Yunani "Tibbiya College and Hospital".About the Dr. Ajay GuptaDr. Ajay Gupta got B.H.M.S. degree from Nehru Homeopathic Medical College and Hospital, Delhi and MD (Homeo) from Punjab. As a homeopathic specialist, he has been doing his practices in Shalimar Bagh, Delhi. He has got the credit of curing lakhs of patients suffering from life-threatening diseases.About the Dr. Ramesh KumarDr. Ramesh Kumar has done MA in the subjects Yoga, Sanskrit and Hindi. He has done Ph. D. in "Vaidik Yoga Sidhant avan Sadhana". He is the man of unique talent and abilities in Yoga. He added feather in the glory of his country by becoming the World Yoga Champion in the years 2000/2003.About the Mr. Dinesh VermaMr. Dinesh Sharma is the director of Gullybaba Publishing House Private Limited. He is an eminent writer and dedicated social worker. He is also a Bach Centre UK Certified Practitioner.
About the BookWomen with breast cancer can't afford forgetting the details and intricacies of treatment. So just like a chapter in a book breast cancer is a chapter in your life.The book is but a compilation of some musings over author experiences in helping patients recuperate from breast cancer. It is an effort to help those millions of women in India who develop breast cancer and fail to get any support to fend for themselves.About the authorDuring her internship in the surgical disciplines, she was overwhelmed by the vast majority of cancer patients and was determined to pursue surgical oncology. During the rigorous training in the Government Rajaji Hospital, Madurai while pursuing her Masters in General Surgery, the resolve just got firmer. She joined as senior resident doctor in the Department of Surgical Oncology in the Gastrointestinal Oncology Services unit at the Rajiv Gandhi Cancer Institute & Research Centre in November, 2008. In February, 2009 after clearing the DNB CET she joined the Rajiv Gandhi Cancer Institute & Research Centre for super speciality training course in DNB Surgical Oncology recognized by the National Board of Examinations. During the DNB programme she had rotational postings in the division of Breast, thoracic & soft tissue services, genitourinary services, gastrointestinal services and head & neck services in the department of surgical oncology.She is presently Senior Consultant Breast Oncology at the Max Institute of Cancer Care, Shalimar Bagh.She is adept with the recent advances in breast oncology like Sentinel Lymph Node Biopsy, Breast Conservation Surgery, Oncoplasty, Axillary Surgery, Prophylactic Mastectomy, Skin Sparing Mastectomy and Breast Reconstruction and chemoport insertion including arm port.
About the Book "What lies behind us and what lies ahead of us are tiny matters compared to what lies within us", said Emerson. Age-old beautiful fables and motivational stories in this book should help you to realize your inner potential by keeping you motivated to act for success. You can use this as an instrument of motivation to keep yourself progressing towards your mountain-like dreams. These stories should also give you courage and strength to stand in the face of adversities. Let these 52 stories help you to become unstoppable in pursuit of your dreams and succeed. About the AuthorMukesh Kulothia is a zealous entrepreneur, an avid reader and a passionate storyteller. An alumnus of IIM Lucknow and MNIT Jaipur, set off for a very successful corporate stint at IBM. A decade later he found his calling and started his entrepreneurial journey in 2017 with Muskurado Pvt Ltd - a company into customized Tshirts, Awards & Marketing Gifts. Mukesh is an enthusiastic Toastmaster who led his District in 2016-17 to become world leader with record breaking performance in all dimensions. He strongly believes that stories can transform lives. Stories have taught him real leadership and success lessons that he enjoys sharing in his keynote speeches.Deepak Sharma is son of an army sepoy. He has grown up hearing stories of wars, sacrifices and victories. In his career of 29 years, he worked with many organizations but at the age of 39, he quit his well-paid job and became a trainer & professional speaker. Today, he is training and motivating people across the world. He was also the District Club Growth Director at Toastmasters International in 2016-17 and played a key role in helping the district become #1 in the world. He believes, success is a lock that can only be opened with combination of many keys. This book is a humble attempt to provide those keys to you.
""Mera"" Sukh ""Kiske"" HathDr. Murari Lal Tyagi has presented the accurate answers of abstract questions to get delight and success in human life by Brahma Kumari Shivani Behen.You are prominently rightful to obtain the wide prosperity and rejoice in your life and you can obtain it with ease. Dr. Murari Lal Tyagi has studied intensely on his endless achievements before creating his many works on issues like Society, Spiritual, and Inspirational also done on various issues of society from a long time. At the same time, identically, Dr. Murari Lal Tyagi has learned about this world's different sages, learned men, saints-monks and great entities also has recognized the sayings of philosophers with depth.In this work, he has presented the answers of the questions of prosperous and happy life by Braham Kumari Shivani Behen.This composition teaches us-¿ Wonderful secrets of comfortable life¿ Easy and accurate wisdom to gain the body-heart and fortune with spiritual peace¿ Easy origin to remove problems, depression, anxiety and ailment and gaining prosperity or happiness.¿ Treasure of relief from anxiety and tension¿ Effective ways to collecting the good health and energy¿ Secrets of longevity Today, the compositions of Dr. Murari Lal Tyagi are included in most popular and most readable compositions. Many of his books (Barrister, Oochi Deewar, Mlanmana, Veedai, Beemar Kaun, Dukhaant, Sankalpjayi, Ek Kadam and Veh Koi Aur, Naya Director, Mann Udaas Kyo, Badalti Lakeerey, Heere Moti (Accomplished), Nai Taalim (Play), Isaaniyat Ka Paath (Child Literature), Pyare Baccho (Moral Education) thousands of copies have sold out. Murari Lal Tyagi is also a popular personality of society who is periodically raised the issues on Society, Business or Spiritual in very simple language by his pen and he makes people visit the reality and with that he is also keep providing the divine wisdom to the people.Affluent with encouragement or obtaining the way to make life blissful 'Mera Sukh Kiske Haath': Appropriate answers of abstract questions (By B.K. Shivani Behen) do the observance by all means.
Today, everyone on earth is afraid, upset and over strung for one or the other reason. Human being betakes of worship, astrology, home-peace, etc. to address these problems. Because including flora, the entire world and including planets, the entire solar system is a part of nature, therefore, we have unbreakable relationship with trees and planets.There is a detailed and clear description of these facts in the present book, 'Vriksh Lagaye Grahon Ko Apne Anukool Banaye'. This book will tell you that how you can gain prosperity and unworldly pleasure by planting tree of your sign.By reading this book, you can learn on your own that which plant is favourable to you and which is not and also learn how to calm the unfavourable planets.
Everything you need to make yoga an integral part of your health and well-being (for Students and Everyone)If you are a student and want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga: Step-By-Step Guide Of Yoga For Everyone (Ancient Rarely Known Food Combinations which can change your life, Ayurveda Tips on concentration, focus, & memory power) is the perfect resource! This book features everything you need to improve your concentration, memory power, health and peace of mind with yoga, and includes additional information on, secrets of various food combinations if you apply will get great benefits, meditation, and useful Ayurveda tips to improve concentration, lack of memory, and lack of focus in studies. Designed for all age groups, this book comes enriched with easy to follow exercise regimes and invaluable tips for the students as well as for the parents. Yoga has been shown to have numerous health benefits, ranging from better flexibility and athletic performance to lowered blood pressure and weight loss. For those who want to take control of their health and overall fitness, yoga is the perfect practice. With Yoga: Step-By-Step Guide Of Yoga For Everyone, you'll have everything you need to get started and become a master of even the toughest yoga poses and techniques, and living life powerfully and living life you love.Key Features:Conveniently segregated so as to help readers practice the asanas in the right way.Photographs and illustrations for readers to understand the sequence and eliminate mistakes.Comprehensive inclusion of exercises on pranayama.Find out how to incorporate yoga to foster health, happiness, and peace of mindUtilize tips in the book to increase concentration, focus, strong mind and body.First book on yoga to cover secrets of right food combinations if followed can do wonders in your life.First book on yoga to cover various useful Ayurveda tips to cater day to day study related issues of the students.Take a deep breath and dive into Yoga: Step-By-Step Guide Of Yoga For Everyone to find out how you can improve your studies, health and your happiness by incorporating yoga into your daily routine.
Foray into the World of Fitness is a complete handbook for staying healthy. The book has been authored by Mr. Gaurav Kumar, an eminent fitness instructor and finalist and subtitle winner of Grasim Mr. India 2006.This is not a book, but an elaborated plan introducing you to the world of fitness. The book answers all your queries regarding fitness and work outs like suggesting the right way to do the exercises, workouts schedules and regimes, the ideal diet plan and so on. It brings for you the best exercises for every crucial body part like the chest, back, shoulders, biceps, triceps, forearms, abdominals, upper legs and calves.Staying healthy is mantra to success, Foray into the world of fitness with this book. Order your copy today and make exercise a part of your daily routine.
Secrets of Astrology Everybody Must KnowThis book is a boon for common man who wants to know how the law of karma affects us. It is the most easily understandable book on Astrology. The objective of this book is to give an interesting insight into some of the fascinating intriguing and mysterious aspects of the oldest science known to mankind. Everything is explained with the help of modern science so that it will not look like a purely astrology book at the same time use of technical terms is avoided so that a non-science reader can take full advantage. A fascinating tool to help you navigate through your life's journey, teaching you how to be in the right place at the right time and helping you live in harmony, balance and peace.
Ignite Your Child'sMath LearningContentsForeword Few Words Acknowledgement 1. Introduction ¿ Some Important Things Your Child Needs to Know About Mathematics ¿ How to Use This Book?2. Activities 3. Mathematics in the Home ¿ Rhyme and Sing ¿ Number Hunt ¿ Walk and Count ¿ Find It ¿ Sort It Out ¿ Shape Up ¿ A-Weigh We Go ¿ Coins and Notes ¿ Treasure Hunt ¿ In the Newspaper ¿ Fill It Up ¿ Tracking Time ¿ Fraction Action ¿ Simply Symmetrical4. Mathematics at the Grocery Store ¿ One Potato, Two Potatoes ¿ Ready, Set, Shop! ¿ Clip and Save ¿ Get Into Shapes ¿ Weighing In ¿ Check It Out ¿ Put It Away5. Mathematics on the Go ¿ Off We Go ¿ Are We There Yet? ¿ Number Search ¿ License Plate Riddles ¿ License Plate Special ¿ Ease on Down the Road6. Mathematics for the Fun of It ¿ Count It Out ¿ Guess What I'm Thinking ¿ Open for Business ¿ What Coins Do I Have? ¿ What Are My Chances? ¿ Card Smarts ¿ Calculated Answers7. Glossary 8. What does Effective Mathematics Instruction Look Like? 8. Helping Your Child Succeed as a Mathematics Student Resources
Parents I Need You, Now I am AdolescentContentsForeword Few Words Acknowledgement 1. Bumps, No Boulders 2. Changes ¿ How will my child change between the ages of 10 and 14?3. Being an Effective Parent ¿ What can I do to be a good parent for my early adolescent child?4. Communication ¿ How can I communicate better with my child?5. Independence ¿ How much independence should I give my child?6. Confidence ¿ How can I help my child to become more confident? 7. Friendships ¿ How can I help my child to form good friendships and to resist harmful peer pressure?8. Media ¿ What can I do to keep the media from being a bad influence on my child?9. The Middle Grades ¿ What is school like for young adolescents?10. Parents Involvement ¿ What's the best way for me to stay involved in my child's school activities?11. Reading ¿ How can I help my child to be a successful reader?12. Motivation ¿ How can I keep my child motivated to learn and do well, both in and out of school?13. Values ¿ What can I do to help my child to develop good values and to learn right from wrong?14. Problems ¿ How can I tell - and what can I do - if my child is having a serious problem? ¿ Alcohol or Tobacco Use ¿ Eating Disorders ¿ Depression and Suicide ¿ Learning Disabilities15. Conclusion Tips To Help Your Child through Early Adolescence Resources
I Want My Child's Success in SchoolContentsForeword iFew Words Acknowledgement 1. Introduction 2. The Basics ¿ Encourage Your Child to Read ¿ Talk with Your Child ¿ Monitor Homework ¿ Monitor TV Viewing and Video Game Playing ¿ Encourage Your Child to Use the Library ¿ Help Your Child Learn to Use the Internet Properly and Effectively ¿ Encourage Your Child to Be Responsible and to Work ¿ Independently ¿ Encourage Active Learning3. Activities ¿ Can You Top This? ¿ Listen! ¿ It's a Match ¿ Let's ReadAuthor! Author! ¿ Now You See It, Now You Don't ¿ How Much Does It Weigh? ¿ Start to Finish ¿ Where Did I Put That? ¿ My Place ¿ Making Money ¿ Reading on the Go ¿ My Time Line ¿ Time Flies ¿ Homework Made Easy ¿ Divide and Conquer ¿ Help Wanted ¿ TV Time4. Working with Teachers and Schools ¿ What do I do first? ¿ When should I talk with my child's teacher? ¿ What I should do if my child has a problem in doing his/her homework? ¿ How do I get the most out of parent-teacher conferences? ¿ What should be done if parents do not agree with the school rule or with a teacher's assignments? ¿ What's the best way for me to stay involved in my child's school activities? ¿ What if I don't have time to volunteer as much as I would like?5. Helping Your Child with Test-Taking ¿ After the TestSources to Contact for More Information
About the BookActivities for families with children from infancy to age 6.Fun-filled Activities designed for both you and your children, to inclucate reading in them. Easily available materials are used for activities. Apart from helping your children to grow up healthy and happy, the most important thing that you can do for them is to help them in developing their reading skills. It is not exaggerated to say that the more successful they are in school, the better they will do throughout their lives. When children learn to read, they have the key that opens the door to all the knowledge of the world. Without this key, many children are left behind. We hope that you will find this series a valuable tool for developing and reinforcing your child's interest and knowledge- and that you and your family may develop appreciation for ""Why such knowledge is important?"".About AuthorsGPH Panel of Experts comprises highly qualified, skilled, knowledgeable and exponents in their respective fields.
About the Book¿ Tips on how to make homework stress-free!¿ Finding the most effective way to involve parents and children in the homework. ¿ Practical ideas for helping children to complete homework assignments successfully.Homework is important because it can improve children's thinking and memory. It can help them to develop positive study skills and habits that will serve them well throughout their lives. It can encourage them to use time well, to learn independently, and to take responsibility for their work. But helping children with their homework benefits family as well. It can, for example, be a way for families to learn more about what their children are learning in school and an apportunity for them to communicate both with their children, teachers and principal as well.About the AuthorAnita Verma is an accomplished author, who had written books on child development. She is somebody who is well-appreciated for her counselling sessions. She is highly inspired by her younger daughter. Kids always reminds her of Quote by Sam, ""Don't watch the clock; Do what it does. Keep going.""
About the Book¿ Includes a range of activities for families with children from Pre-school age to Grade 5.¿ The activities are used from materials found in your home and make learning experiences out of everyday routines. ¿ The activities are designed for you to have fun with your child while developing and reinforcing science skills. Science ""happens"" all around us everyday, and you have endless opportunities to invite your child into the wonders of science. Without expensive chemistry sets, equipments or kits, a child can be introduced easily to the natural world and encouraged to observe what goes on in that world. We hope that you will find this series a valuable tool for developing and reinforcing your child's interest and knowledge- and that you and your family may develop appreciation for ""Why such knowledge is important?"".About the AuthorDinesh Verma, the author of this book and director of Gullybaba Publishing House Pvt. Ltd., is a prominent author and social worker. He has authored various books like o`{k yxk;sa% xzgksa dks vius vuqdwy cuk;sa] Mk;fcVht tk;¡ Hkwy] jgsa dwy] Make your Child a Responsible Citizen, Don't Die with a Book Inside You, Pre-School Child, Parents I need You, Now I am Adolescent, etc. in which most of the books have been selected by NBT, GOI for International Book Fairs.In 2012, he was awarded with 'Avantika Rashtriya Sewa Samman'. Further, in 2013, he was honoured with two awards-'Avantika Shiromani Samman' and 'Shabd Sadhak Samman'. Recently, he is honoured with 'Atal Bihari Vajpayee Avantika National Award' and 'Cascader award' by FICCI Cascade.
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