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  • - Cactus Photographs from Expeditions of the Obsessed
    av Cactus Store
    429

    An updated edition of the cult classic, featuring stunning archival photographs of hundreds of the rarest and most spectacular plants on Earth, taken by a motley crew of cactus obsessives “A catalogue of wonders that most of us will never get to see in person.”—The New YorkerFrom the people behind Cactus Store comes Xerophile, a photographic collection of these improbable desert wonders in the wild. Drawing on the archives of twenty-five cactus obsessives—from PhD botanist to banker, art teacher to cancer researcher—this revised edition spans eighty years and features new and expanded descriptive notes for all 350+ photos.Xerophile brings together eighty years’ worth of these explorers’ remarkable images from some of the world’s most remote habitats: a peculiar two-leaved plant that lives for millennia in the deserts of Namibia; succulents whose poisonous sap is used by hunters to fell large game in Angola; and cactus that live on snow-covered mountains in Bolivia, sink below ground level to survive droughts in Mexico, are pollinated by bats in Brazil, and grow in pure lava fields of the Galápagos Islands.

  • - 50 Indigenous Leaders, Dreamers, and Changemakers from Past and Present
    av Adrienne Keene
    219

    An accessible and educational illustrated book profiling 50 notable American Indian, Alaska Native, and Native Hawaiian people, from NBA star Kyrie Irving of the Standing Rock Lakota to Wilma Mankiller, the first female principal chief of the Cherokee NationAn American Indian Library Association Youth Literature Award Young Adult Honor Book!Celebrate the lives, stories, and contributions of Indigenous artists, activists, scientists, athletes, and other changemakers in this beautifully illustrated collection. From luminaries of the past, like nineteenth-century sculptor Edmonia Lewis—the first Black and Native American female artist to achieve international fame—to contemporary figures like linguist jessie little doe baird, who revived the Wampanoag language, Notable Native People highlights the vital impact Indigenous dreamers and leaders have made on the world. This powerful and informative collection also offers accessible primers on important Indigenous issues, from the legacy of colonialism and cultural appropriation to food sovereignty, land and water rights, and more. An indispensable read for people of all backgrounds seeking to learn about Native American heritage, histories, and cultures, Notable Native People will educate and inspire readers of all ages.

  • - 100 Postcards
    av Official Dungeons & Dragons
    275,-

    This officially licensed postcard set features some of the most iconic art from the vast Dungeons & Dragons archive. With 50 pieces of art that each repeat for a total of 100 postcards, this is the ultimate collector''s set that will take you back to the first time you opened a D&D book.This collection of 100 postcards celebrates the history of Dungeons & Dragons with 50 memorable illustrations that have appeared on manual covers, starter sets, and other beloved books and products from every publication dating back to the 1970s. The back of each postcard includes the artist''s name and original publication information with plenty of space for inscribing a message. Once you use all the postcards, the box doubles as a keepsake for storing your dice.

  • - 50 Postcards from This is Mexico City
    av Abby Clawson Low
    245

    50 vibrant postcards featuring the saturated, always exciting colors and textures of Mexico City.This transporting boxed set of postcards featuring Mexico City''s fabled art, architecture, and city scenes is perfect for sending notes to loved ones, decorating your home, office, or dorm, or gifting to a friend with strong design chops and/or wanderlust. Mailing a friend these vivid cards with a loving message is the best pick-me-up imaginable.

  • - A Practical Guide to Living with Less Waste and More Joy
    av Tara McKenna
    185

    Learn how to dramatically reduce the waste you produce—and your stress levels—one sanity-saving step at a time in this accessible, practical guide from the creator of The Zero Waste Collective. “You’ll feel inspired by McKenna’s thorough and accessible approach to understanding the why and how of reducing waste.”—Julia Watkins, author of Simply Living Well Say goodbye to your bursting toiletries bag, fast fashion, and all the plastic crowding your pantry. It''s time to build less trashy habits for a more sustainable and ethical life. With relatable stories, compassion, and a realistic perspective, Tara McKenna will show you how in this ultimate guide to going zero waste(ish). We''re all trapped in a wasteful convenience-based cycle, but Don’t Be Trashy offers an alternative: an approach to reducing waste that emphasizes progress over perfection. McKenna guides you month by month through a year of reducing consumption, covering:• Decluttering and turning off the flow of stuff into your home• Breaking up with fast fashion and developing a capsule wardrobe• Cutting off your supply of single-use plastic in your kitchen, cleaning supplies, and bathroom • Investing in home goods that''ll last for decades without breaking the bank• And more! Ultimately, it''s about changing your mindset to one of minimalism and conscious consumption—a mindset that’s as good for your wallet and your well-being as it is for the planet. Don''t Be Trashy will guide you to your best life—one with less waste and more joy!

  • - Good Food with Minimal Ingredients and Maximal Flavor
    av Emma Laperruque
    295,-

    Fewer ingredients, big-time flavors—that’s the magic of Big Little Recipes. Inspired by Food52’s award-winning column, this clever cookbook features 60 new recipes that’ll deliver wow-worthy results in five, four, three . . . or, yep, even two ingredients. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POSTPut down the long grocery lists. Food52’s Big Little Recipes is minimalism at its best. From pasta sauce you’ll want by the gallon to chewy-dreamy oatmeal cookies, this cookbook is packed with crowd pleasers and smart techniques—showing just how much you can accomplish with essentials you can count on one hand. Can long-winded classics, like chili or eggplant Parmesan, work for busy weeknights? Why, yes. Will chicken noodle soup taste even more chicken noodle-y with just three ingredients? Absolutely. Does subbing in olive oil for butter in lemon bars really make a difference? You bet. With Emma Laperruque by your side, you’ll learn how to make every step count and flavor sing. (She’ll even prove that water—yes, water—can be invaluable in everything from ultra-tender meatloaf to veggie burgers.) There’s no shortage of extras, too. You’ll find tons of need-to-know tips, mini-recipe spreads, and choose-your-own-adventure charts to give meal-planning a burst of energy: A fervent case for simpler homemade stock, a loving ode to canned tuna, a very good reason to always have bananas in your freezer, and more. This’ll be your new sidekick for every meal—fresh-as-heck salads, brothy comfort foods, brawny meats, briny fishes, and hearty vegetables that’ll take center stage. Big Little Recipes shows busy home cooks how to turn less into more.

  • - Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
    av Kellyann Petrucci
    185

    "This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin"The best gift you can give yourself is a slim, beautiful, healthy belly—and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." —Mehmet Oz, M.D.The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days!Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly—deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry—luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.

  • - Ten Simple Steps to Becoming Financially Whole
    av Tiffany the Budgetnista Aliche
    289

    NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER • A ten-step plan for finding peace, safety, and harmony with your money—no matter how big or small your goals and no matter how rocky the market might be—by the inspiring and savvy “Budgetnista.”“No matter where you stand in your money journey, Get Good with Money has a lesson or two for you!”—Erin Lowry, bestselling author of the Broke Millennial series Tiffany Aliche was a successful pre-school teacher with a healthy nest egg when a recession and advice from a shady advisor put her out of a job and into a huge financial hole. As she began to chart the path to her own financial rescue, the outline of her ten-step formula for attaining both financial security and peace of mind began to take shape. These principles have now helped more than one million women worldwide save and pay off millions in debt, and begin planning for a richer life. Revealing this practical ten-step process for the first time in its entirety, Get Good with Money introduces the powerful concept of building wealth through financial wholeness: a realistic, achievable, and energizing alternative to get-rich-quick and over-complicated money management systems. With helpful checklists, worksheets, a tool kit of resources, and advanced advice from experts who Tiffany herself relies on (her “Budgetnista Boosters”), Get Good with Money gets crystal clear on the short-term actions that lead to long-term goals, including:• A simple technique to determine your baseline or “noodle budget,” examine and systemize your expenses, and lay out a plan that allows you to say yes to your dreams.• An assessment tool that helps you understand whether you have a “don''t make enough” problem or a “spend too much” issue—as well as ways to fix both.• Best practices for saving for a rainy day (aka job loss), a big-ticket item (a house, a trip, a car), and money that can be invested for your future.• Detailed advice and action steps for taking charge of your credit score, maximizing bill-paying automation, savings and investing, and calculating your life, disability, and property insurance needs.• Ways to protect your beneficiaries'' future, and ensure that your financial wishes will stand the test of time. An invaluable guide to cultivating good financial habits and making your money work for you, Get Good with Money will help you build a solid foundation for your life (and legacy) that’s rich in every way.

  • - 50 Postcards from Around the World
    av Emily Nathan
    275

  • av Mariza Snyder
    179 - 319

  • - 50 Prompted Cards to Spark Inspiration
    av Bonnie Smith Whitehouse
    275

    Bust through creative blocks and ignite innovative problem-solving with this toolkit for creative experimentation featuring 50 prompt cards.What if finding inspiration was merely a matter of gazing through a different lens or trying out a new tool? Kickstart Creativity is a deck of 50 cards--each with a creative exercise--designed to prompt unexpected ways of thinking.At the start of a personal challenge or work project, draw three cards from this deck and reflect on how the spread relates to your current situation. Choose an action card to learn a new skill, a perspective card to see the world in a novel way, and an intention card to influence more meaningful and mindful choices. Kickstart Creativity can be used by individuals or by groups of teachers, students, co-workers, and other collaborators as an antidote to creative block. With insights from trailblazing rule-breakers and cultural philosophies from bygone eras, Kickstart Creativity will shift your attention away from the pressure of productivity and toward the path to creative freedom.

  • - 100 Simple Recipes from My Nights Off
    av David Kinch
    409

    120+ recipes for the unfussy dishes—from all-day eggs to 2 a.m. snacks—that the James Beard Award-winning, three-Michelin-starred chef of Manresa cooks at home.“An instant classic, it defines California cool and wears its sophistication lightly.”—Padma LakshmiWhen David Kinch isn’t working at one of his restaurants, he cooks in his strawberry-colored bungalow—affectionately known as the Pink Palace—where he lives on the Northern California coast. A casual meal might include a rustic pasta made with cans from the pantry, a simple roasted chicken, or too many oysters to count. In At Home in the Kitchen, you’ll find David’s ready-for-anything Mother-Sauce Mayo, a revelatory Guacamole with Pomegranate, the best make-ahead Grilled Cheese, and everything you want to eat for dinner tonight: Onion & Brioche Soup, Brussels Sprouts with Cider & Goat Cheese, Penne with a Walnut Sauce, Jambalaya New Orleans Style, Oven-Roasted Potatoes with Cod, Whole Roast Cauliflower with Capers & Egg, and much more. Photographed on location in the coastal town of Santa Cruz, where David surfs, sails, and entertains, this laid-back cookbook is packed with go-to recipes, songs to listen to while cooking, and a few classic cocktails (rhum punch, daiquiris, sangria, margaritas!) to set a cheerful mood. And while each recipe has no more than a few key ingredients, David’s clever techniques, subtle twists, and fresh flavor combinations guarantee delicious—and impressive!—results 
in no time at all.

  • - A Master Class in Creating Outstanding Images
    av B Peterson
    315,-

  • - Practical Styling Advice to Make the Most of Your Space [An Interior Design Book]
    av Emily Motayed
    355

    The co-founders of Havenly help you find your own style in this fresh and accessible guidebook to the complicated world of interior design.The traditional interior design world is intimidatingly expensive for most home and apartment dwellers, and as a result most of us never even attempt to take on the interior design of our own homes. Lee Mayer and Emily Motayed saw this need. To fill the gap, they started Havenly, a one-stop shop for affordable interior design precisely suited to your own home and your own specific tastes--and, most important, your own real-life budget. The creators of Havenly came up with an understandable way to break down the ambiguous world of home design, which has now been distilled into a book that will both inspire and instruct.In Design the Home You Love, you learn how to first identify your own style (whether you're a fan of the traditional classic style, Parisian elegance, or California modern) and then you learn how to incorporate furniture that matches your style and fits your budget. Design the Home You Love takes you step by step and room by room through each part of the home to help you fulfill your home's potential. Whether you're looking to give your home a complete makeover, or merely spruce up your rental apartment's living room and take it from blah to fab, Lee brings fresh ideas, advice, and inspiration to the table. Illustrated with photography from Havenly's personal collections and new photography shot at clients' homes and their own Denver-based studio space, this is the interior design book that finally makes it possible for us all to achieve our design goals.

  • - Easy Recipes to Level Up Your Vegan Meals
    av Lauren Toyota
    285,-

    More than 100 utterly simple, crazy-delicious vegan recipes that satisfy cravings all day, everyday, from YouTube guru and bestselling author of Vegan Comfort Classics Lauren Toyota.“I’m really looking forward to whipping up all of the delicious vegan meals in hot for food all day.”—Jillian Harris, bestselling co-author of Fraiche Food, Full HeartsBuffalo chicken crunch wraps. The “spiced” grilled cheese. Stuffed breakfast danishes. Tokyo street fries. These are some of the totally tastebud-pleasing dishes that are within your reach in hot for food all day, a collection of Lauren’s mind-blowing recipes for breakfast, lunch, dinner, and everything in between. With her signature bold style, Lauren guides you, step by step, through her favorite everyday dishes, using tips and tricks to level up leftovers, saving you from eating the same thing twice. Filled with drool-worthy photography for every recipe, as well as tasty ideas for entertaining and getting your snack on, Lauren shows why she’s still hot for food, all day.

  • - My Recipes for Wellness and Healing, Inside and Out
    av Giada De Laurentiis
    345

  • - A Beginner's Guide to Growing Vibrant, Healthy Plants in Every Region
    av Penny Barthel
    275

    A beautifully photographed primer on growing your own cannabis, with guidance on which strains to choose for your USDA growing zone, tips on harvesting flowers, and recipes for salves, tinctures, and edibles."A phenomenal resource for anyone looking to grow cannabis. Perfectly tailored to guide all growers-from the first-timer to the experienced gardener."-Dan Grace, president and cofounder of Dark Heart Nursery Cannabis is as easy to grow as a tomato plant. If you live in a suitable climate and provide sun, water, and good soil, you can grow vigorous, beautiful cannabis in pots, raised beds, or your own yard. Not only is cannabis an easy addition to your garden, it can also provide health and mood-lifting benefits.The Cannabis Gardener teaches you how to choose which strains are right for you and how to cultivate the plants from seed to finished flower. Gorgeous full-color photographs capture each stage of the growing process and show how cannabis plants can be incorporated into your garden design as well as raised beds and containers. After you establish your plants in the garden and monitor them through the flowering stage, you'll find tips on how to harvest, dry, cure, and store your "grow." Also included are recipes for savoring your harvest, from salves, tisanes, and tinctures to cannabutter for baking and cooking delicious treats such as CBD gummies flavored with vanilla beans, cheddar crackers, and even cannabis chocolate sauce.The Cannabis Gardener is an accessible and practical guide for any level of gardener interested in growing their own attractive cannabis plants.

  • - One Reporter's Quest for a Weight-Loss Regimen that Works
    av Barry Estabrook
    309

    The New York Times bestselling author of Tomatoland test drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should (and shouldn't) be dieting.Investigative journalist Barry Estabrook was often on the receiving end of his doctor's scowl. Realizing he had two options--take more medication or lose weight--Estabrook chose the latter, but was paralyzed by the options. Which diet would keep the weight off? What program could he maintain over time? What diet works best--or even at all?Over the course of three years, Estabrook tried the regimens behind the most popular diets of the past forty years--from paleo to the Master Cleanse, Whole30, Atkins, Weight Watchers, keto, gluten-free, and veganism--examining the people, claims, and science behind the fads, all while recording his mental and physical experience of following each one. Along the way, he discovers that the more than fifteen branded programs are derived from just three diets. That there are effective, scientifically valid take-aways to be cherry-picked . . . and the rest is just marketing. Perhaps most alarmingly, he uncovers how short-term weight loss can too often do long-term health damage that goes undetected for years. Estabrook contextualizes his reporting with an analysis of our culture's bizarre dieting history dating back to the late 1800s to create a thorough--and thoroughly entertaining--look at what different diets do to our bodies, why some are more effective than others, and why our relationship with food is so fraught. Estabrook's account is a relatable, pragmatic look into the ways we try to improve our health through dieting--and how the answer may be to just eat.

  • - Make Great Money. Work the Way You Like. Have the Life You Want.
    av Elaine Pofeldt
    245

    The self-employment revolution is here. Learn the latest pioneering tactics from real people who are bringing in $1 million a year on their own terms.Join the record number of people who have ended their dependence on traditional employment and embraced entrepreneurship as the ultimate way to control their futures. Determine when, where, and how much you work, and by what values. With up-to-date advice and more real-life success stories, this revised edition of The Million-Dollar, One-Person Business shows the latest strategies you can apply from everyday people who--on their own--are bringing in $1 million a year to live exactly how they want.

  • - Discover the Ultimate Anti-Inflammatory Meals to Fat-Proof Your Body and Restore Your Health
    av Erin Oprea
    305

    A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea.“Erin has turned the idea of health into something that doesn’t feel boring or depriving, but rather something that helps me be a better human and artist.”—Kelsea Ballerini, singer-songwriterAfter publishing her popular diet and exercise book The 4 x 4 Diet, Erin Oprea discovered the link between food and inflammation and the huge impact it has on our bodies. Chronic inflammation can lead to inflamed fat cells that are unable to release fat and produce unhealthy levels of hormones, causing weight gain. Foods like sugar, vegetable oil, refined flour, grain-fed meats, seed oils, and dairy products are often the true culprits of inflammation. The good news is that by prioritizing clean foods like lean proteins, omega-3 fats, healthy carbs, and antioxidant-rich veggies in your diet, you can reverse the damage and shed the weight. In The Power Plate Diet, you''ll be able to cool inflammation by removing reactive foods and combining the healthiest proteins, carbs, and fats for the most powerful plate possible. Using a few simple guidelines, you have the freedom to make your plates as creative as you''d like with nutrient-dense foods that keep your body free of inflammation. The Power Plate Diet includes a four-week meal plan, tips and tricks like carb substitutes and diet boosters (such as beet juice!), and the exercises and lifestyle principles that work for Erin and her clients. With a balanced, effective approach to diet and exercise, you''ll eat clean and fat-proof your body for a healthier, trimmer you.

  • av Jr. & Philip M. Tierno
    135

    Stay safe and stay calm. A New York University microbiologist gives you the knowledge you need to protect yourself from COVID-19 and other common infectious diseases.With the spread of COVID-19, the world has never felt less safe. And with so much advice out there, it''s hard to know whether you''re taking the right precautions to stay safe. Don''t panic: there are simple steps you can take to best protect yourself from infection.Professor of microbiology and pathology at NYU School of Medicine Dr. Philip M. Tierno Jr. cuts through the noise with to-the-point explanations, checklists, and best practices in this brief yet authoritative guide to protecting yourself from infectious diseases. First walking you through what germs are and how every infection happens, First, Wear a Face Mask offers calming, straightforward advice to address the ongoing spread of COVID-19 as well as the germs that imperil us every year. This practical approach will give you peace of mind as it helps you learn how to protect yourself in a variety of scenarios, from cooking at home to eating out, from your everyday commute to air travel. With tips and tidbits of history, he guides you through taking care of your home, kids, and pets. Dr. Tierno has more than 40 years of experience in the clinical and medical microbiology fields and recently appeared as an expert during the pandemic on CNN in conversation with Chris Cuomo and on Doctor Radio. And in this book, he distills his wide-ranging knowledge into actionable, digestible steps.Although there is no impenetrable shield to infection, there''s a lot you can do to increase your odds of staying safe. Arm yourself with knowledge, keep calm and carry hand sanitizer.

  • - Heritage Recipes for Classic Home Cooking
    av James Oseland
    305,-

    A collection of stories, 75 recipes, and vibrant photography depicting the best round-up from Paris's culinary scene. Paris has long been synonymous with the best in dining. But until now, no single book has explained why this city continues to matter so much to food lovers. Enter World Food: Paris, which goes beyond the bistros and creperies to celebrate Paris as it is now: a modern, global city where cooks of all stripes are reimagining a glorious culinary tradition. From the new-chef restaurateurs of the last decade to the cooks of humble suburban kitchens, from haute places to neighborhood cafés and the most creative patisseries, this volume tells the stories of the best cooking found in Paris. Oseland rounds up dishes from all over the city, lavishly photographed during celebrations, as well as daily meals: Fresh Herb and Lemon Zest Dip, Salt-Roasted Pork with Preserved Lemon and Ginger, Lamb Tagine with Saffron and Olives, and Syrian Flatbread with Spicy Lamb Topping. And he honors the fundamental backbone of Parisian cooking, serving up techniques for the classic dishes: pissaladière, steak frites, mille feuille, mousse au chocolate, and more.This mouthwatering, eye-opening jaunt through the gastronomic capital of the world includes visits to world-renowned restaurants, hidden gems off the beaten path, classic and modern Parisian cuisine, and so much more.

  • av David Nadelberg
    305

  • av Dzung Lewis
    305

  • - Easy, Flavor-Forward Recipes for Your Campus (or Off-Campus) Kitchen
    av Victoria Granof
    219

    Students will discover the joy and simplicity of cooking for themselves with 60 recipes for easy, delicious meals that can easily be made in any dorm room or shared apartment!The Ultimate College Cookbook offers sixty recipes for everything from breakfast to weeknight cooking and weekend gatherings, on-campus or off. Each dish is designed to be cooked in a dorm-friendly appliance, including microwaves, toaster ovens, electric burners, rice cookers, and slow cookers. Don't miss Baked Ravioli Lasagna (use frozen ravioli instead of pasta sheets!), Hot Chocolate Lava Cakes (baked in individual mugs), and even perfect jammy eggs cooked in a tea kettle (add them to noodle soups in a pinch). And with variations for easy twists (upgrade your oatmeal to Pumpkin-Spice All-Nighter Oats, or turn garlicky roasted cauliflower into something new with chili-laced miso), there's no chance of getting bored in the kitchen.

  • - Modern Desert Homes Around the World
    av iO Tillett Wright
    419

  • - A Complete Guide to Managing Hormones, Health, and Happiness
    av Hillary Wright
    185

    Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits.Menopause is uncharted territory for every woman, and it''s often difficult to know what you can do to ease the effects of hormonal changes without medication. With honesty and optimism, The Menopause Diet Plan encourages women to take a positive approach to managing their physical health and emotional well-being during perimenopause and beyond by offering easy, natural strategies for managing their weight, hot flashes, sleep difficulties, mood swings, bone health, and more. It highlights the current scientific evidence on the best diet and exercise plan for weight control and how to keep your heart, brain, and bones healthy while decreasing your risk for cancer and other chronic conditions. Registered dietitians Hillary Wright and Elizabeth Ward suggest targeted lifestyle changes including stress management, healthy eating strategies, and dietary supplements, and they balance evidence-based recommendations with real-life circumstances. The Menopause Diet Plan is unique, taking the best advice from the world''s healthiest diets and combining it with science-based nutrition and lifestyle advice to address common concerns during, and after, the transition through menopause. It also includes delicious recipes such as Peanut Butter Smoothie, Chicken Italiano, and Chocolate Oatmeal Energy Bars to inspire a balanced eating plan that benefits women at this stage of life. With a comprehensive approach to better health before, during, and after menopause, The Menopause Diet Plan gives women the chance to take charge of their health and live life to the fullest.

  • - A Box of Crayons, Letter-Writing Paper, and Envelopes
    av Drew Daywalt
    229

    The crayons who quit come to life with this one-of-a-kind set of twelve crayons and letter-writing stationery inspired by the #1 New York Times bestseller The Day the Crayons Quit!This box of crayons comes with all twelve characters from the beloved children''s book The Day the Crayons Quit, including stubby Blue Crayon, who needed a break from coloring oceans and lakes, and overworked Red Crayon, who had to work on Christmas and Valentine''s Day. In addition, a set of twelve letter-writing sheets and corresponding envelopes are nestled into the box, encouraging children to write letters to their friends, family, teachers, neighbors, and heroes. The papers and envelopes are printed with colors and patterns that bring the magic of the crayons'' story to life. Each of the crayons wears a wrapper printed with the characters'' memorable faces (with the exception of Peach, who is naked!): You''ll see Purple''s exhausted expression, Yellow''s jealous grimace, Green''s pleased grin, and more. The crayons implore you to bring them home. Will you?

  • Spara 13%
    - Graphic, Gritty, and Witty
    av Michael Arndt
    199

    Make your way from the Flatiron to Flatbush with award-winning designer Michael Arndt, who, with sharp minimalist art and wit, expertly reflects New York City in all its self-aware, shapeshifting glory.Minimal New York City playfully captures the essence of New York with clever pairs of sharp illustrations and cheeky commentary about the city. Historic context for each illustration is revealed in the back of the book, making it an informative experience for anyone who has ever walked through the bright lights of Times Square, paid $13 for an avocado toast, or indulged in Junior''s Cheesecake in Flatbush. Minimal New York City is a celebration of what makes New York New York.As a lifelong resident of New York state who has spent nearly twenty-five years living on the Upper West Side of Manhattan, Michael Arndt has poured his wealth of insider knowledge into Minimal New York City, a graphic love letter dedicated to the place he calls home. His references run the gamut from visual similarities between Central Park and Brooklyn''s parks to the ways in which Times Square has evolved from the ''70s to today. His visual and verbal wit make the graphics of New York approachable for New Yorkers and Big Apple fanatics alike.

  • - Cosmic Jigsaw Puzzle and Seek-and-Find Poster
    av Dr. Dominic Walliman
    259

    A delightful 500-piece jigsaw puzzle featuring the midcentury-style art from the cult hit Professor Astro Cat''s Frontiers of Space, plus a reference poster with more engaging activities.Puzzles are a unique and fun way to teach children important skills such as critical thinking, problem solving, creativity, and hand-eye coordination. Now they can discover the solar system and outer space with this 500-piece puzzle based on Professor Astro Cat''s Frontiers of Space. A matching poster includes a search-and-find activity with science vocabulary and proper nouns (such as satellites, comets, International Space Station, and NASA Curiosity Rover), making this a fun way for kids ages seven and up to learn more about space.

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