What is the scariest thing you can think of?For me, it was overdosing at 27 years old in my friend's basement at the end of a decade-long battle against my addictions.In the years leading up to this, I had been absolutely reckless towards not only the people around me, but myself and my body. I was addicted to sex, alcohol, food and drugs.I was a hundred pounds overweight. I underperformed at work and at home. I spent my days on a high; I was a nobody living in an empty body. I was killing myself, yet I could not stop the rut. I seemed to enjoy dying, in fact. I made resolutions to quit on an almost daily basis.My near-death experience woke me up to the realities on ground. I was one of the lucky ones; many people get killed or fail to live thanks to their addictions. My personal and professional experience helping addicts for the last twenty years are combined in "Death to Addiction", to teach you: -About the brain and how it gets addicted-How to spot a new addiction-Why addictions occur-Why you might be addicted to alcohol without knowing-How drugs harm you-How an eating addiction can grow-Why sex addiction is more than what happens in bed- The amazing benefits of healthy relationships-The two superpowers I used to end hundreds of people's addictions-Why meditation and mindfulness are secret weapons for recovery-The #1 surefire way to put death to your addiction And so much more… Putting death to my addictions by applying the strategies in this book changed my life and will do the same for you. Ask yourself: "What will my life look like ten years from now if I don't end this addiction today?" Do you want to make a change in your life for the better? Do you want to learn how you can put an end to that addiction that's been eating away at you daily? Then scroll up and click the 'add to cart' button! I can't wait to see you on the other side.
Discover powerful strategies on how to work more efficiently and achieve anything you set in mind!Procrastination equation is not as complicated as it may seem. It all begins by hacking laziness and beating procrastination, which are the most common barriers to taking action, working on big projects, or even taking chances in life. In this book, You’ll discover:The five fundamental “keystone habits” of productivityHow to change your mindset to cultivate successAnd so much more….In an eye-opening and thoroughly engaging read, this book offers a treasure trove of insights and best practices that will help you accomplish more.To get started, simply scroll up and click the “buy” button right now!
Discover the Secrets of Professional Personal Branding!Personal marketing has never been more important, and your personal brand should communicate the best you have to offer.In Personal Branding Secrets, you are going to learn how to put the social back into social media and use networking as one of your best secrets, alongside -How to incorporate a unique selling proposition into your brandingThe best methods for selling products to customers as a small businessHow to access opportunities that can take your brand to the next levelHow to use business storytelling to sell products in both physical and online marketplacesEach of the chapters in this book is illustrated by real-life stories, case studies, expert tips, thought-provoking exercises and action steps you can implement right now.Click “add to cart” and start enforcing your new strategies so that you can experience massive success in your personal brand!
Discover your inherent skills, abilities, and gifts to build the ultimate successful life! Yes, you can learn to harness the unlimited power of the mind and unleash your true potential!All you need a get rich sure strategy that comes from taking one step at a time, consistently. But that crockpot mindset takes discipline, effort, perseverance, sweat, time, delaying gratification and much more but I can sure as hell tell you, it lasts! And you want success and money that last.What makes this book different from the others? Here’s how it explains- Why brains and talent don’t bring success?How they can stand in the way of it?Why praising brains and talent doesn’t foster self-esteem and accomplishment, but jeopardizes them.The book is packed with plenty of time management, goal fulfillment, productivity-boosting, creation mindset and other valuable success and mindset hacks that will help you get on the wealth, success and life mastery lane straightaway.- scroll up and click “add to cart” to receive your book instantly!
Do You Want to Dominate Social Media in 2019? Would You Like to Learn All About Social Media Marketing? There are many things that you can do to market yourself online. However, you need to do it smartly without leaving any penny without a proper return on investment. The book “Social Media Marketing 2019” will help you start growing more followers today and help you automate the process, so you don't have to spend hours and hours every day! The Modern Marketing Game Has Changed. Learn How this Book will Equip You to Build Your Brand on Social Media in 2017You'll get up-to-date information on what's working and what's notIt will give you clarity about social media marketingYou will learn success secrets from some of the biggest brands todayYou will discover secrets to engaging with your audience when marketing on InstagramA step-by-step guide to give your brand a dominating presence on YouTube Click “Add to cart” to receive your book instantly and start your Social Media Portfolio on the road to Success!
Is it possible to be free of stress, without the use of medications? In this book, "Stress Management For Life", you will learn specific, step by step strategies and gain information to take stress under your control once and for all. There are ways to manage stress; we can all learn stress management skills. When it comes to effective stress management, it is all about our emotional response to stress. This guide brings simple, proven stress-management strategies you can embrace and execute, no matter your age. With these simple strategies, tackling stress is no longer a challenge, but a certainty. Here's a preview of what you'll discover inside this book- Understanding Stress, The Causes, and Effects Stress and the Body-Mind Connection Simple Stress Management Techniques How stress affects our body and mind Different stress types, causes, and symptoms Stress diagnosis and stress treatment Self-help stress-management tips and techniques Different relaxation and calming techniques How to revive yourself by embracing mindfulness Strategies for Long-Term Stress Relief Plus..this book will help you understand what stress is, the causes and effects, how stress connects to the body and mind, and the strategies for long-term relief. Implement one or more of these techniques to improve your life and live a happier life. If you are ready to manage stress and take your life back into your own hands-once and for all…
Achieve Massive Results In Your Life Using These Powerful Mindset Techniques! Do you want to be successful in life? Do you want to achieve everything that you always wanted to? If your answers are yes…. this book is exactly what you need right now! This book will help you learn how to embrace positive thinking in order to achieve success in your life. Or even if you have ever wondered what the mysterious words "mindfulness" means and why would anyone bother, you have just found your (detailed) answer! This book will provide you with actionable steps and valuable information, all in plain English, so all of your doubts will be soon gone. Whether it's embracing a growth mindset, avoiding distractions, staying focused, practicing good habits or appreciating the power of manifestation, this book will provide you with a step-by-step guide. Here is a preview of what you'll discover inside: Uncovering your passions and find your true purpose Mindset to growing your Career to its Maximum Potential Developing professional growth plan How Personality Affects Growth Development Overcoming fears and limiting beliefs Taking action and follow through on your goals Asserting yourself firmly and command respect Obliterate social anxiety End negative self-talk that cripples your self-esteem Stop seeking validation and approval from others This book has been carefully designed to give you all the strategies needed to map your own personal and/or professional mindset of action that will implement all your growth goals. As you flip through the chapters, you'll also notice that I've shared a couple of my personal experiences. This is because I want to make the subject easier for you to understand. I want you to understand that anyone can be successful, if they follow the right set of rules and maintain proper, consistent discipline. If you are looking for actionable information on how to harness the power of the mind to transform yourself, then this book will teach you how to unleash the full power of your mindset to transform your life.
Use Mindfulness to improve your happiness and make you more relaxed and at peace! Practicing mindfulness can make you happier, healthier and more productive than ever. This book will teach you how to take control of your thoughts, stop worrying, relieve stress and embrace a more peaceful way of living.Mindfulness is an elevated state of being that enables you to rise above your circumstances and experience a sense of joy. As you experience joy, you attract health, finances, abundance and a slew of other wonderful things into your life.Here's what to expect in this Ultimate Beginners' guide: The art of meditation and its many benefits How to live in the present How eating and drinking slow can improve your life Establishing a need for mindfulness The components Learning how to control the mind Living mindfully Being aware of the things you do Meditation and where to practice it A guide to becoming stress and anxiety free How to make a meditation plan and stick to it Learn to let go of your past once and for all Applying mindfulness both in the home and the workplace Mindfulness allows you to be aware of every emotion or thought in your body and will help you use that awareness to lead a happy life. When you invest a few minutes each day in the exercises given in this book, you will gain control over your life. So if you're ready to transform your mind into a peaceful haven for positive thinking, then this guidebook is for you. Take Action Today!
Do you want to take back control of your life? Does your schedule feel too scattered right now? It's time to do something about it and become a master of your goals and your time... Increase Your Productivity By 10x Without Feeling Overworked And Overwhelmed Time management is a learnable skill, and in this ultimate edition of "Time Management Strategies", Nick provides the ultimate tools to combine, delegate, and eliminate unnecessary tasks; put technology to work; and stop procrastinating once and for all. By applying these strategies, you will find more time for work, family, self-improvement, or whatever is most important to you.In this book, you'll learn: Improved Decision Making for Entrepreneurs The Problem of Multitasking - Why don't you get over it Time Saving Strategies Building a Rock-Solid Routine How to create a routines that improves, rather than hinders, your productivity A 6-step system for breaking your procrastination habit Easy tips for curbing your social media addiction The productivity-killing effect of television and how to deal with it How to control your inner critic and regain confidence in yourself Taming Your Tools Choosing the Right Time Management System Priorities and Goals Sharpening Your Planning Goals Planning Ahead and Avoiding DistractionsYou have dreams and aspirations that you want to come true at some point in the foreseeable future. These dreams can only come true if you devote your time and energy towards making them a reality. Procrastination is one of the biggest threats standing in your way. A lot of people struggle with it, very few ever own up to it.This book has got the solution- it offers field-tested time habits and expert advice based on the latest research that will help the reader better manage, create, and spend their time with more satisfaction and results.Plus the executive time management secrets contained in this guide will help you keep all parts of your life under control and jump-start your personal and professional growth. Take Action Today!
¡Combina el poder de la dieta Keto y el Ayuno Intermitente para la Pérdida de Grasa más Agresiva de tu Vida! La dieta cetogénica (keto) y el ayuno intermitente son opciones de dieta muy populares e igualmente efectivas. Pero, ¿qué sucede cuando combinas las dos? En eso se centrará este libro, haciéndolo bastante único.Comenzamos viendo qué son la dieta cetogénica y el ayuno intermitente. Es importante comprenderlos en su base porque esto le ayudará a empezar a ver cómo ambos pueden funcionar bien juntos. El siguiente paso es obtener los conceptos básicos sobre cómo cada uno de estos funciona para PERDER PESO Y QUEMAR GRASA. El siguiente paso es ver cuán poderosos serán los dos juntos.Dentro de este libro descubrirás: Consejos útiles para comenzar una dieta cetogénica Consejos para comprar alimentos Preguntas frecuentes sobre dieta cetogénica y pérdida de peso Un plan de comidas perfecto Orientación para vivir y prosperar con el estilo de vida cetogénico.El primer capítulo se centrará en el AYUNO INTERMITENTE. Aprenderá sobre los diferentes métodos, incluida la técnica 16: 8, que se encuentra entre las opciones más populares y flexibles. Vea por qué este tipo de dieta funciona y por qué no es como cualquier otra dieta en el mercado. El siguiente capítulo es sobre la DIETA CETOGÉNICA. Aprenda cómo funciona y qué hace en el cuerpo. Obtenga consejos sobre cómo hacer la transición y asegurarse de obtener las cantidades correctas de macronutrientes cada día. Esto es imprescindible, pero también bastante fácil. De igual forma obtendrá información sobre los dos diferentes tipos de carbohidratos. Una vez que llegue al capítulo tres, comenzará a aprender sobre POR QUÉ COMBINAR ESTAS DOS DIETAS ES LA MEJOR ELECCIÓN PARA LA PÉRDIDA MÁXIMA DE PESO Y GRASA. Verá por qué trabajan tan bien juntas, y obtendrá información sobre cómo hacer la transición combinada en cada una. El cuarto capítulo es SU PLAN DE COMIDA DE 30 DÍAS y le permite tomar todo lo que ha aprendido y comenzar a aplicarlo para hacer una combinación de dieta Keto y Ayuno Intermitente. Esta es realmente la parte divertida porque es donde comienza oficialmente su viaje. Con el plan de comidas aprenderá por qué un plan de comidas es ideal y cuán flexible puede ser, lo que lo hace ideal para cualquiera que quiera seguirlo.El capítulo final le dará consejos prácticos sobre cómo seguir esta dieta combinada, así como la pérdida de peso y los cambios en el estilo de vida en general. Lo une todo y le brinda la información que necesita para estar completamente preparado para comenzar esta dieta y encontrar el éxito con ella.La dieta cetogénica te ayudará a ganar energía, perder peso, mejorar tu salud y convertirte en la mejor máquina para quemar grasa; todo sin restringir ni contar calorías.¡Aparte su copia ahora! ¡Haga clic en el botón COMPRAR AHORA, en la parte superior de esta misma página!
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