"Voelker offers a powerful, inclusive practice that is appropriate for new students or long-time practitioners-and can easily be adopted by yoga instructors, educators, medical professionals, exercise professionals, caretakers, or community workers for work with their clients, students, and patients. This book highlights 40 active and restorative poses, including individual and partner poses, breathing techniques, and meditation practices, all adapted so that students never have to leave their chairs. For every pose, Voelker offers at least three different ways of experiencing it, depending on an individual's level of flexibility and suggests ways to incorporate breath work and chanting. Voelker includes healthy lifestyle, practices and teaching tips, along with yoga philosophy 'lessons' throughout. Voelker believes that yoga is only yoga when you make it your own; otherwise it's just exercise. It becomes therapeutic, and even transformational, when the poses, breathing techniques, and meditation practices morph and change to fit your unique body, mind, and heart. The yoga she presents is designed to encourage you to experience the joy in every pose; to celebrate your unique qualities; and to stretch your imagination and creativity, as well as your body and your mind, in ways that feel just right for you"--]cProvided by publisher.
Kurt Austin must find a vanished ship and stave off a global catastrophe in the latest novel in the #1 New York Times-bestselling series created by the “grand master of adventure” Clive Cussler. A freighter carrying top-secret computers of unparalleled capability disappears in the Western Pacific. While searching for a lost treasure that once belonged to the famous Chinese pirate queen, Ching Shih, Kurt Austin and Joe Zavala are redirected to look for the missing vessel. Discovering that the sinking of the ship is just part of an intricate web of deception, they find themselves in the middle of a cyber-war between rival groups of hackers, both of whom want to control the flow of data around the world. With no allies except a group of pirates who operate under their own crude laws, Kurt and Joe must rescue a colleague held hostage—while keeping the computers out of Russian or Chinese hands and the world’s digital information safe from the hackers.
"Healing rituals are concrete acts of compassion that can guide us through our lives, helping to decrease our fear and anxiety and to increase our sensitivity and connectedness. Such rituals flourish in the messiness of life conditions. They are not about right or wrong, nor are they exclusive to any particular tradition. Rather, healing rituals are driven by thoughtful intent and engage our deepest love. When attuned to this love, you can create rituals that are healing. And in turn, when you do a healing ritual, you are in harmony with your highest self"--
"Five-time Bram Stoker Award-winner Jonathan Maberry, New York Times bestselling author of the Pine Deep Trilogy, weaves a chilling web of small-town terrors, local legends, and hair-raising haunts set in the eerie world of Pine Deep, Pennsylvania. Eleven terrifying tales are gathered here for the first time in a single volume--including one exclusive, brand new story! Four children explore an abandoned house that's supposed to be haunted--and discover something far more terrifying than any ghost. A rash of fatal accidents in the town of Pine Deep keeps a cemetery worker busier than ever--because the dead won't stay buried. Ex-cop Joe Ledger searches for a missing witness in 'the spookiest town in America'--but finds there is no protection program against the forces of evil..."--
"1943, Seattle. While raging war reshapes the landscape of Europe, its impact is felt thousands of miles away too. Before the war, Nora Kinney was one of countless housewives and mothers in her comfortable Capitol Hill neighborhood. Now, with her doctor husband stationed in North Africa, Nora feels compelled to do more than tend her victory garden or help with scrap metal drives . . . At the Boeing B-17 plant, Nora learns to wield a heavy riveting gun amid the deafening noise of the assembly line-a real-life counterpart to "Rosie the Riveter" in the recruitment posters. Yet while the country desperately needs their help, not everyone is happy about "all these women" taking over men's jobs. Nora worries that she is neglecting her children, especially her withdrawn teenage son. But amid this turmoil, a sinister tragedy occurs: One of Nora's coworkers is found strangled in her apartment, dressed in an apron, with a lipstick smile smeared on her face. It's the beginning of a terrifying pattern, as women war-plant workers like Nora are targeted throughout Seattle and murdered in the same ritualistic manner. And eclipsing Nora's fear for her safety is her secret, growing conviction that she and the killer are connected-and that the haven that was her home has become her own personal battlefield . . ."--]cProvided by publisher.
In this captivating English murder mystery from an acclaimed author, Agatha Christie’s housekeeper must uncover the killer amongst a throng of crime writers.“Balances Downton Abbey–style period charm with a tight plot that twists and turns right until the end… a plot that would satisfy Poirot.” – Library Journal“Dame Agatha would be proud.” – Publishers WeeklyIn England’s stately manor houses, murder is not generally a topic for polite conversation. Mallowan Hall, home to Agatha Christie and her husband, Max, is the exception. And housekeeper Phyllida Bright delights in discussing gory plot details with her friend and employer . . .The neighboring village of Listleigh has also become a hub of grisly goings-on, thanks to a Murder Fête organized to benefit a local orphanage. Members of The Detection Club—a group of celebrated authors such as G.K. Chesterton, Dorothy L. Sayers, and Agatha herself—will congregate for charitable events, including a writing contest for aspiring authors. The winner gets an international publishing contract, and entrants have gathered for a cocktail party—managed by the inimitable Phyllida—when murder strikes too close even for her comfort.It seems the victim imbibed a poisoned cocktail intended for Alastair Whittlesby, president of the local writers’ club. The insufferable Whittlesby is thought to be a shoo-in for the prize, and ambition is certainly a worthy motive. But narrowing down these suspects could leave even Phyllida’s favorite fictional detective, M. Poirot, twirling his moustache in frustration.It’s a mystery too intriguing for Phyllida to resist, but one fraught with duplicity and danger, forevery guest is an expert in murder—and how to get away with it . . .
Under the guise of a pen name, a research-obsessed seventeen-year-old rewrites sex education one viral post at a time.
Wrap yourself in the boundless love of the Divine with the mystical poetry of renowned Sufi saint Kabir, here brought to life for modern readers by acclaimed poet Thomas Rain Crowe.“When you’ve come all this way to the ocean of happiness, Do not return home thirsty with an empty cup. Wake up! Here is some pure water, Drink as much as you can!”The enigmatic Indian mystical poet Kabir stands among the greatest spiritual thinkers of human history. At once a Sufi, Hindu, and unbounded disciple of the universal Divine, Kabir and his songs of union and ecstasy lead us beyond our preconceived biases about truth and reality—and invite us to see our life, through his eyes, as an ego-shattering and incomparably joyful dance with the Beloved. This 65-poem collection of Kabir’s most rapturous spiritual songs, rendered into modern language by acclaimed poet and Sufi performing artist Thomas Rain Crowe, is brought to life in fresh, evocative language bursting with mystical power. Striking and profound, Crowe’s inspired and poetic adaptations offer a sumptuous taste of true reality—beyond boundaries and in joyful embrace of life and our world.
"The stunning true story of a Black man convicted and exiled from Oregon under the territory's Exclusion Law in 1851-and of a white woman wrestling with faith, racism, and privilege today after discovering that she's related to the pastor who stood by and watched"--
"A neurosurgeon's powerful memoir of personal tragedy, grief, and recovery offers a roadmap to finding hope and even happiness when the worst happens, by placing trust in God"--
"Francine Thwaite has lived all her fifty-five years in her family's ancestral home, a rambling Elizabethan manor in England's Lake District. No other living soul resides there, but Francine isn't alone. There are ghosts in Thwaite Manor, harmless and familiar. Most beloved is Bree, the mischievous ghost girl who has been Francine's companion since childhood. When Francine's estranged sister, Madeleine, returns to the manor after years away, she brings with her a story that threatens everything Francine has always believed. It is a tale of cruelty and desperation, of terror and unbearable heartache. And as Francine learns more about the darkness in her family's past--and the role she may have played in it--she realizes that confronting the truth may mean losing what she holds most dear"--
"Neither Beryl nor Edwina are the least bit interested in attending events at their alma mater, Miss Dupont's Finishing School for Young Ladies. Their lives are very full indeed in the village of Walmsley Parva. However, when a letter arrives from Miss Dupont herself requesting their help in a professional capacity, they reluctantly pack their bags for London. Upon arrival, they learn from Miss Dupont that her business has seen a steep decline since the days before World War I and that now she is concerned a saboteur is attempting to damage the school's reputation. Students have reported items missing, damaged possessions, and strange noises in the night. Some of the girls even insist ghostly forces are at play. Then a former classmate of theirs and mother of a prospective student is found dead on the school grounds. The roll call of suspects is long, and if Beryl and Edwina are to have a ghost of a chance of solving the murder, they can't rule out the possibility that Miss Dupont herself may have finished off the victim..."--
"Drug transporters. Money launderers. Killers. Street drug vendors. Weapons traffickers. Kidnappers. Extortionists. VICE journalist Deborah Bonello reports from the trenches in this first-ever in-depth exploration of the hidden power women wield in Latin American drug cartels"--
A rich introduction to the work of Rumi by the foremost scholar on the great mystical poet, featuring leading literary translations of his verse by Coleman Barks, Robert Bly, Andrew Harvey, Kabir Helminski, Camille Helminski, Daniel Liebert, and Peter Lamborn Wilson.Rumi's poems are beloved for their touching perceptions of humanity and the Divine. To display the major themes of Rumi's work, each of the eighteen chapters in this anthology are arranged topically, such as "The Inner Work," "The Ego Animal," "Passion for God," "Praise," and "Purity," uncovering a deep and timeless understanding of Sufism and mysticism. Also included is a biography of Rumi by Andrew Harvey and an introductory essay by Kabir Helminski on the art of translating Rumi's work into English."The Spiritual Surgeon"Can the water of a polluted stream Wash away the dirt? Can human knowledge sweep away The ignorance of the sensual self? How does a sword fashion its own hilt? Go, entrust your wound to a surgeon, For flies will gather around the wound Until it can’t be seen. These are your selfish thoughts And all you dream of owning. The wound is your own dark hole. Mathnawi I, 3221–3224 (translated by Kabir Helminski and Camille Helminski)
"From the internationally bestselling author of Three Floors Up, a novel of psychological suspense exploring the vagaries of love and relationships through three interlocking stories. A honeymoon in South America that should have been romantic becomes more nightmarish by the minute. A senior doctor at a Tel Aviv hospital feels a powerful, inexplicable urge to protect a young female resident who has recently joined the internal medicine department. A married couple goes out for their regular Saturday morning walk in the orchards on the outskirts of town. The man walks back into the orchard for a moment-and disappears without a trace. Eshkol Nevo's darkest, most thrilling novel to date, Inside Information weaves together three turbulent and unconventional love stories, diving deep into the enigma that lies at the heart of all intimacy, whether between a man and a woman, a parent and a child, or a person and what they've lost"--
Headlined by #1 New York Times bestselling author Debbie Macomber, this romantic collection of four second chance love stories is the perfect comfort read!Old flames reignite and new passions burn when lovers follow their hearts back to the place they once called home… “WHALE ISLAND” by Cathy LambFamily secrets and imposing friends are making Chalese feel like an outsider in her very own home on beautiful Whale Island. But it’s only when a shocking revelation makes her feel truly lost that she opens her heart to the possibilities the past offers—including a chance at love with the last man she expected… “QUEEN OF HEARTS” by Judy DuarteHer high school reunion is coming up, and advice columnist Jenn Kramer couldn’t be dreading it more—until she lays eyes on Marcos. Jenn hardly noticed him when they were kids, but now he’s all grown up… and how deliciously he’s changed . . .“THE HONEYMOON HOUSE” by Mary CarterIt doesn’t get more romantic than Andy Beck’s cottage on Martha’s Vineyard. But love is the last thing on his mind—he just wants to get the cottage ready for his best friend’s honeymoon. At least that’s the plan, until he finds the gorgeous Maid of Honor ransacking his house—in the most irresistible way… “THE MARRYING KIND” by Debbie MacomberHigh school sweethearts Katie and Jason haven’t seen each other in ten years—and now she’s walked back into his life. With one look, the love they shared comes flooding back—only now the odds seem stacked against them. But when something’s meant to be, all bets are off…
Renting out three bedrooms and setting up a bed-and-breakfast of sorts, widow Sandra Pennington is eager to try and build a community of like-minded mature women for companionship and support during a summer of self-discovery, renewal and the healing power of friendship.
#1 NEW YORK TIMES BESTSELLER • A candid, inspiring guide to finding lasting love and sustaining a healthy relationship by getting real about your goals—based on the viral, multi-million-view sermon series about dating, marriage, and sex“No matter where you are and no matter what stage of life you are in, Relationship Goals will be a game changer.”—Levi LuskoNAMED ONE OF THE BEST BOOKS OF THE YEAR BY COSMOPOLITANYou scroll through photo after photo of happy couples and think, I want a relationship like that! The thing is, those intimate relationships are a mirage—the closer you get to them, the more you realize they aren’t real at all. So what does a real relationship look like? And how do you get there?In Relationship Goals, Pastor Michael Todd digs deep to give you good news and real-life ideas for making the most of your most important relationships. Take a look at• what it means to choose intentional dating over recreational dating• how to move on from mistakes you’ve made in the past • why love gets stronger after marriage• what the Bible has to say about sex (hot take: it’s more sizzling than you think)• why the best friendships have God at the centerWhether you are married, single, or it’s complicated, aiming for the right targets will make all the difference in finding true satisfaction. As it turns out, God’s got the best relationship goals of all for your life. Why settle for less?
"The story of the revolutionary Black women welfare organizers of Las Vegas who spearheaded an evergreen, radical revisioning of American economic justice"--
"A warm-hearted guide to Buddhist practice for those ready to contend with the reality that enlightenment-the realization of non-self-can't be achieved by the self. A well-known spiritual saying goes, "Enlightenment is an accident. But we can make ourselves more accident-prone." As an authentic American Zen takes shape, enlightenment continues to be misunderstood as a project to be completed, a goal to be achieved, or a prize to be awarded. Tim Burkett's new book unhooks enlightenment from the hot air balloon of ego and brings it back down to earth. Drawing on stories of his first teacher, the Zen master Shunryu Suzuki (author of Zen Mind, Beginner's Mind), and Burkett's decades of practice and teaching, he reveals how to live in the world with a deep joy that comes from embracing the work and play of this very moment. With the wisdom and humor of a seasoned practitioner familiar with all manner of eccentric fixations and silly dead-ends, he offers views and practices we can use to support the paradoxical process of letting enlightenment happen on its own"--
After her sister Bree, a hugely successful Instagram influencer, succumbs to leukemia, Jodie Boyd, a shy and anxious twenty-something, must complete Bree's very public bucket list to pay off their staggering medical debit and with the whole world watching, dives in, never imagining that in death, Bree teaches her how to live.
“Pure unadulterated fun” (Publishers Weekly) for fans of Ashley Weaver, Deanna Raybourn, and Tasha Alexander, the Agatha Award-winning Countess of Harleigh Mysteries are a witty romp through the high society of Victorian England with a touch of romance, an independent female lead, and rich historical detail. In this charming historical mystery, Frances Wynn, the American-born Countess of Harleigh, finds her wedding day overshadowed by murder . . .On the eve of her marriage to George Hazelton, Frances has a great deal more on her mind than flowers and seating arrangements. The Connors and the Bainbridges, two families of American robber barons, have taken up residence in London, and their bitter rivalry is spilling over into the highest social circles. At the request of her brother, Alonzo, who is quite taken with Miss Madeline Connor, Frances has invited the Connor family to her wedding. Meanwhile, Frances’s mother has invited Mr. Bainbridge, and Frances fears the nuptials may end up being newspaper-worthy for all the wrong reasons.On the day itself, Frances is relieved that Madeline’s father is not among the guests at the church. The reason, however, is most unfortunate: Mr. Connor is found murdered in his home. More shocking still, Alonzo is caught at the scene—holding the murder weapon.Powerful and ruthless, Connor appears to have amassed a wealth of enemies. Frances and George put their wedding trip on hold to try and clear Alonzo’s name. But there are secrets to sift through, not just in the feuding families, but also in their own. With a killer determined to evade discovery—even if it means taking another life—Frances’s newlywed days will be perilous indeed . . .
"The acclaimed author of The Unquiet Mind considers the age-old quest for relief from psychic pain and the role of the gifted healer in the journey back to health ... In this expansive cultural history of the treatment and healing of suffering, Kay Jamison writes about what makes an effective healer, and the role of imagination and memory in the regeneration of the mind. From the trauma of the bloodiest battlefields of the twentieth century to her own experience with bipolar disease, Jamison demonstrates how extraordinary psychotherapy can be when administered properly and explores the clinical reality that healing the mind requires, for both doctor and patient. She draws on the cases of W.H.R. Rivers, the renowned doctor who treated shell-shocked WWI soldiers, on the long history of physical treatments for mental distress and the ancient role of religion and myth in healing, and she looks at the heroic figures in our artistic culture who have healed us as a people, such as Paul Robeson. Fires in the Dark is a beautiful meditation on the quest and adventure of true healing"--
Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.
Genom att registrera dig accepterar du vår personuppgiftspolicy.
