Suitable for children, this title covers colourful collage illustrations and its deceptively simply, hopeful story. It features die-cut pages and finger-sized holes to explore.
Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.
Why are some people and organizations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again?Because in business it doesn't matter what you do, it matters why you do it.Steve Jobs, the Wright brothers and Martin Luther King have one thing in common: they STARTED WITH WHY.This book is for anyone who wants to inspire others, or to be inspired. Based on the most-watched TED Talk of all time. 'One of the most useful and powerful books I have read in years' William Ury, coauthor of Getting to Yes'This book is so impactful, I consider it required reading' Tony Robbins, bestselling author of Awaken The Giant Within
In The Righteous Mind, psychologist Jonathan Haidt answers some of the most compelling questions about human relationships:Why can it sometimes feel as though half the population is living in a different moral universe? Why do ideas such as 'fairness' and 'freedom' mean such different things to different people? Why is it so hard to see things from another viewpoint? Why do we come to blows over politics and religion?Jonathan Haidt reveals that we often find it hard to get along because our minds are hardwired to be moralistic, judgemental and self-righteous. He explores how morality evolved to enable us to form communities, and how moral values are not just about justice and equality - for some people authority, sanctity or loyalty matter more. Morality binds and blinds, but, using his own research, Haidt proves it is possible to liberate ourselves from the disputes that divide good people.'A landmark contribution to humanity's understanding of itself' The New York Times'A truly seminal book' David Goodhart, Prospect'A tour de force - brave, brilliant, and eloquent. It will challenge the way you think about liberals and conservatives, atheism and religion, good and evil' Paul Bloom, author of How Pleasure Works 'Compelling . . . a fluid combination of erudition and entertainment' Ian Birrell, Observer'Lucid and thought-provoking ... deserves to be widely read' Jenni Russell, Sunday Times
**Now on Netflix as The Call to Courage**Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect.In a powerful new vision Dr Bren Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees.This is vulnerability. This is daring greatly.
#1 NATIONAL BESTSELLER#1 INTERNATIONAL BESTSELLERWhat does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Lifeshatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
A series of classic lectures, delivered in 1960 and recorded for the BBC. This is Feynman's unique take on the problems and puzzles that lie at the heart of physical theory - with Newton's Law of Gravitation; on whether time can ever go backwards; on maths as the supreme language of nature. Demonstrates Feynman's knack of finding the right everyday illustration to bring out the essence of a complicated principle - eg brilliant analogy between the law of conservation energy and the problem of drying yourself with wet towels. 'Feynman's style inspired a generation of scientists. This volume remains the best record I know of his exhilarating vision' - Paul Davies
The first complete new translation for 25 years of the acknowledged masterpiece of Japanese literature. Lady Murasaki's great 11th century novel is a beautifully crafted story of love, betrayal and death at the Imperial Court. At the core of this epic is Prince Genji, the son of an emperor, whose passionate character, love affairs and shifting political fortunes, offer an equisite glimpse of the golden age of Japan. Royal Tyler's superb new translation is scrupulously true to the Japanese original but appeals immeadiately to the modern reader. This edition also includes notes, glossaries, character lists and a chronology to enable the reader to appreciate the richness of this classic of world literature.
Forster's autobiographical novel of homosexual love, featuring a new introduction by novelist David Leavitt.
The electrifying first novel from James Baldwin, whose life and words are immortalized in the Oscar-nominated film I Am Not Your Negro'I had to deal with what hurt me most. I had to deal with my father.'Drawing on James Baldwin's own boyhood in a religious community in 1930s Harlem, his first novel tells the story of young Johnny Grimes. Johnny is destined to become a preacher like his father, Gabriel, at the Temple of the Fire Baptized, where the church swells with song and it is as if 'the Holy Ghost were riding on the air'. But he feels only scalding hatred for Gabriel, whose fear and fanaticism lead him to abuse his family. Johnny vows that, for him, things will be different. This blazing tale is full of passion and guilt, of secret sinners and prayers singing on the wind. 'A beautiful, enduring, spirtual song of a novel' Andrew O'Hagan'With vivid imagery, with lavish attention to details, Mr. Baldwin has told his feverish story' The New York Times
It is the Day of the Dead. The fiesta in full swing. In the shadow of Popocatepeti ragged children beg coins to buy skulls made of chocolate...and the ugly pariah dogs roam the streets. Geoffrey Firmin, HM ex-consul, is drowning himself in liquor and Mescal, while his ex-wife and half brother look on powerless to help him. As the day wears on, it becomes apparent that Geoffrey must die. It is his only escape from a world he cannot understand. UNDER THE VOLCANO is one of the century's great undisputed masterpieces.
The Blood of Olympus is the fifth book in the bestselling Heroes of Olympus series - set in the high-octane world of Percy Jackson.Though the Greek and Roman crew members of the Argo II have made progress in their many quests, they still seem no closer to defeating the earth mother, Gaea. Her giants have risen - all of them - and they're stronger than ever. They must be stopped before the Feast of Spes, when Gaea plans to have two demigods sacrificed in Athens. She needs their blood -the blood of Olympus - in order to wake. The demigods are having more frequent visions of a terrible battle at Camp Half-Blood. The Roman legion from Camp Jupiter, led by Octavian, is almost within striking distance. Though it is tempting to take the Athena Parthenos to Athens to use as a secret weapon, the friends know that the huge statue belongs back on Long Island, where it might be able to stop a war between the two camps. The Athena Parthenos will go west; the Argo II will go east.The gods, still suffering from multiple personality disorder, are useless. How can a handful of young demigods hope to persevere against Gaea's army of powerful giants? As dangerous as it is to head to Athens, they have no other option. They have sacrificed too much already. And if Gaea wakes, it is game over...Rick Riordan has now sold an incredible 55 million copies of his books worldwide'A cracking read' - Sunday Express'Explosive' - Big Issue'Action-packed' - Telegraph
Penguin presents the unabridged, downloadable audiobook edition of the The Mark of Athena, book three in the Heroes of Olympus spin-off series from Percy Jackson creator, Rick Riordan. Read by the actor Joshua Swanson. ONE FATAL PROPHECY. SEVEN BRAVE DEMIGODS. A QUEST TO FIND - AND CLOSE - THE DOORS OF DEATH. Annabeth felt as if someone had draped a cold washcloth across her neck. She heard that whispering laughter again, as if the presence had followed her from the ship.She looked up at the Argo II. Its massive bronze hull glittered in the sunlight.Part of her wanted to kidnap Percy right now, get on board and get out of here while they still could.She couldnt shake the feeling that something was about to go terribly wrong. She couldnt risk losing Percy again.
The unabridged, downloadable audiobook edition of Percy Jackson and the Last Olympian, the fifth fantastic adventure in Rick Riordans Percy Jackson series. Read by the actor Jesse Bernstein. Half Boy. Half God. ALL Hero. Most people get presents on their sixteenth birthday. I get a prophecy that could save or destroy the world. It happens when youre the son of Poseidon, God of the Sea. According to an ancient prophecy, I turn sixteen and the fate of the entire world is on me. But no pressure. Now Kronos, Lord of the Titans, is beginning his attack on New York City. And the dreaded monster Typhon is also heading our way. So its me and forty of my demi-god friends versus untold evil . . . RICK RIORDAN IS THE MYTHMASTER The Greek Gods are alive and kicking.
The House of Hades is the fourth book in the bestselling Heroes of Olympus series, set in the action-packed world of Percy Jackson.The stakes have never been higher. If Percy Jackson and Annabeth fail in their quest, there'll be hell on Earth. Literally.Wandering the deadly realm of Tartarus, every step leads them further into danger. And, if by some miracle they do make it to the Doors of Death, there's a legion of bloodthirsty monsters waiting for them.Meanwhile, Hazel and the crew of the Argo II have a choice: to stop a war or save their friends. Whichever road they take one thing is certain - in the Underworld, evil is inescapable.Rick Riordan has now sold an incredible 55 million copies of his books worldwide.'A cracking read' - Sunday Express'Explosive' - Big Issue'Action-packed' - Telegraph
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Van der Kolk draws on thirty years of experience to argue powerfully that trauma is one of the West's most urgent public health issues ... Packed with science and human stories' New Scientist'Breathtaking in its scope and breadth, a seminal work by one of the preeminent pioneers in trauma research and treatment' Peter A. Levine, author of In An Unspoken Voice 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery
What Are You Looking At? by Will Gompertz - a wonderfully lively and accessible history of Modern Art by the BBC Arts Editor 'An essential primer not only for art lovers but for art loathers too' **** ExpressWhat is modern art? Why do we either love it or loathe it? And why is it worth so much damn money? Join Will Gompertz on a dazzling tour that will change the way you look at modern art forever. From Monet's water lilies to Van Gogh's sunflowers, from Warhol's soup cans to Hirst's pickled shark, hear the stories behind the masterpieces, meet the artists as they really were, and discover the real point of modern art. You will learn: not all conceptual art is bollocks; Picasso is king (but C zanne is better); Pollock is no drip; Dali painted with his moustache; a urinal changed the course of art, why your 5-year-old really couldn't do it. Refreshing, irreverent and always straightforward, What Are You Looking At? cuts through the pretentious art speak and asks all the basic questions that you were too afraid to ask. Your next gallery trip is going to be a little less intimidating and a lot more interesting.'Robert Hughes's The Shock of the New redone la Bill Bryson' ****TelegraphThis book is essential reading for sceptics, art lovers, and the millions of us who visit art galleries every year - and are confused. It will also be enjoyed by readers of The Story of Art by E.H. Gombrich and is a perfect primer to the subject for the student or beginner.Will Gompertz is the BBC Arts Editor and probably the world's first art history stand-up comedian. He was a Director at the Tate Gallery for 7 years. He has a particular interest in modern art and has written about the arts for The Times and the Guardian for over 20 years. In 2009, he wrote and performed a sell-out one-man comedy show about modern art at the Edinburgh Festival. He was recently voted one of the world's top 50 creative thinkers by New York's Creativity Magazine.
Jamie Oliver has got Christmas covered with the ULTIMATE festive cookbook that you will come back to year after year. With classic recipes for every part of Christmas dinner, veggie alternatives, clever ways to use up all of those leftovers, top tips for cooking meat perfectly, and even recipes for edible gifts and Christmas cocktails - he really has thought of everything! ____________Recipes include: SMART STARTERS like BEEF CARPACCIO or ROASTED APPLE & SQUASH SOUPMAIN DISHES such as ROAST TURKEY, JERK HAM, SALT CRUST SALMON, BAKED SQUASH or NUT ROAST ALL THE ACCOMPANIMENTS from THE BEST ROAST POTATOES to CRANBERRY SAUCE GENIUS WAYS TO USE UP LEFTOVERS including TURKEY RISOTTO, BUBBLE & SQUEAK or WINTER RAGUDELICIOUS DESSERTS like BANOFFEE ALASKA, CHOCOLATE POTS or WINTER BOMBE IDEAS FOR HOMEMADE GIFTS such as FUDGE, BISCOTTI, FLORENTINES or PEAR PICKLE It's a comprehensive guide to every stage of Christmas cooking!_____________'OUR FAVOURITE. It is a 400-page-plus volume featuring recipes that will become your go-tos for the festive period and beyond' Independent'EXCELLENT' Evening StandardDAILY MAIL BOOKS OF THE YEAR
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