Suitable for children, this title covers colourful collage illustrations and its deceptively simply, hopeful story. It features die-cut pages and finger-sized holes to explore.
Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.
Why are some people and organizations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again?Because in business it doesn't matter what you do, it matters why you do it.Steve Jobs, the Wright brothers and Martin Luther King have one thing in common: they STARTED WITH WHY.This book is for anyone who wants to inspire others, or to be inspired. Based on the most-watched TED Talk of all time. 'One of the most useful and powerful books I have read in years' William Ury, coauthor of Getting to Yes'This book is so impactful, I consider it required reading' Tony Robbins, bestselling author of Awaken The Giant Within
In The Righteous Mind, psychologist Jonathan Haidt answers some of the most compelling questions about human relationships:Why can it sometimes feel as though half the population is living in a different moral universe? Why do ideas such as 'fairness' and 'freedom' mean such different things to different people? Why is it so hard to see things from another viewpoint? Why do we come to blows over politics and religion?Jonathan Haidt reveals that we often find it hard to get along because our minds are hardwired to be moralistic, judgemental and self-righteous. He explores how morality evolved to enable us to form communities, and how moral values are not just about justice and equality - for some people authority, sanctity or loyalty matter more. Morality binds and blinds, but, using his own research, Haidt proves it is possible to liberate ourselves from the disputes that divide good people.'A landmark contribution to humanity's understanding of itself' The New York Times'A truly seminal book' David Goodhart, Prospect'A tour de force - brave, brilliant, and eloquent. It will challenge the way you think about liberals and conservatives, atheism and religion, good and evil' Paul Bloom, author of How Pleasure Works 'Compelling . . . a fluid combination of erudition and entertainment' Ian Birrell, Observer'Lucid and thought-provoking ... deserves to be widely read' Jenni Russell, Sunday Times
**Now on Netflix as The Call to Courage**Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect.In a powerful new vision Dr Bren Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees.This is vulnerability. This is daring greatly.
#1 NATIONAL BESTSELLER#1 INTERNATIONAL BESTSELLERWhat does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Lifeshatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Anna Karenina seems to have everything - beauty, wealth, popularity and an adored son. But she feels that her life is empty until the moment she encounters the impetuous officer Count Vronsky. Their subsequent affair scandalizes society and family alike, and soon brings jealousy and bitterness in its wake.
Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization, and helped make us who we are.
Exposes the destruction of wildlife through the widespread use of pesticides. This book aims to creates public awareness of the environment.
Epictetus, a Greek stoic and freed slave, ran a thriving philosophy school in Nicropolis in the early second century AD. His animated discussions were celebrated for their rhetorical wizardry and were written down by Arrian, his most famous pupil. Together with the Enchiridion, a manual of his main ideas, and the fragments collected here, The Discourses argue that happiness lies in learning to perceive exactly what is in our power to change and what is not, and in embracing our fate to live in harmony with god and nature. In this personal, practical guide to the ethics of stoicism and moral self-improvement, Epictetus tackles questions of freedom and imprisonment, illness and fear, family, friendship and love, and leaves an intriguing document of daily life in the classical world.
In 1855 Walt Whitman published Leaves of Grass, the work which defined him as one of America's most influential voices, and which he added to throughout his life. A collection of astonishing originality and intensity, it spoke of politics, sexual emancipation and what it meant to be an American. From the joyful 'Song of Myself' and 'I Sing the Body Electric' to the elegiac 'When Lilacs Last in the Dooryard Bloom'd', Whitman's art fuses oratory, journalism and song in a vivid celebration of humanity.
Richard E Grant reads Bram Stoker's Dracula, one of the most powerful horror tales ever written, for Penguin Audiobooks.When Jonathan Harker visits Transylvania to help Count Dracula with the purchase of a London house, he makes a series of horrific discoveries about his client. Soon afterwards, various bizarre incidents unfold in England: an apparently unmanned ship is wrecked off the coast of Whitby; a young woman discovers strange puncture marks on her neck; and the inmate of a lunatic asylum raves about the 'Master' and his imminent arrival. In Dracula, Bram Stoker created one of the great masterpieces of the horror genre, brilliantly evoking a nightmare world of vampires and vampire hunters and also illuminating the dark corners of Victorian sexuality and desire.
With an introduction from Haifaa al-Mansour, director of Mary Shelley.There is something in my soul, which I do not understand.Written by a teenage girl, Frankenstein is one of literature's greatest Gothic horror stories.Now with a striking new cover, discover one of the books considered to be a pioneer of YA.-----Victor Frankenstein has made a terrible mistake. In his desperate pursuit to create life, he has created a monster.A monster which, abandoned by his master and shunned by everyone it meets, follows Dr Frankenstein to the very ends of the earth with horror and murder in its recycled heart.Shelly takes the reader on a journey through St Petersburg, to the beautiful Swiss Alps, to the desolate waste of the Arctic Circle, in a story that has sent a chill down the spines of generations.
It is said that the Hell's Angels could paralyse whole towns with fear. This book explores the questions such as: How much of that reputation was myth and how much was brutal reality?
Penguin presents the unabridged, downloadable audiobook edition of the The Lost Hero, book one in the Heroes of Olympus spin-off series from Percy Jackson creator, Rick Riordan. Read by the actor Joshua Swanson. OLD ENEMIES AWAKEN AS CAMP HALF-BLOODS NEW ARRIVALS PREPARE FOR WAR When Jason, Piper and Leo crash land at Camp Half-Blood, they have no idea what to expect. Apparently this is the only safe place for children of the Greek Gods - despite the monsters roaming the woods and demigods practising archery with flaming arrows and explosives. But rumours of a terrible curse - and a missing hero - are flying around camp. It seems Jason, Piper and Leo are the chosen ones to embark on a terrifying new quest, which they must complete by the winter solstice. In just four days time. Can the trio succeed on this deadly mission - and what must they sacrifice in order to survive?
Penguin presents the unabridged, downloadable audiobook edition of the The Mark of Athena, book three in the Heroes of Olympus spin-off series from Percy Jackson creator, Rick Riordan. Read by the actor Joshua Swanson. ONE FATAL PROPHECY. SEVEN BRAVE DEMIGODS. A QUEST TO FIND - AND CLOSE - THE DOORS OF DEATH. Annabeth felt as if someone had draped a cold washcloth across her neck. She heard that whispering laughter again, as if the presence had followed her from the ship.She looked up at the Argo II. Its massive bronze hull glittered in the sunlight.Part of her wanted to kidnap Percy right now, get on board and get out of here while they still could.She couldnt shake the feeling that something was about to go terribly wrong. She couldnt risk losing Percy again.
As Joana, endlessly mutable, moves through different emotional states, different inner lives and different truths, this impressionistic, dreamlike and fiercely intelligent novel asks if any of us ever really know who we are. Her innovation in fiction brought her international renown.
Penguin presents the unabridged, downloadable audiobook edition of the The Son of Neptune, book two in the Heroes of Olympus spin-off series from Percy Jackson creator, Rick Riordan. read by the actor Joshua Swanson. This crazy messed up world of gods and monsters is Percy Jacksons reality, which pretty much sucks for him. Percy Jackson, son of Poseidon, God of the Sea, has woken from a very deep sleep and come face to face with two snake-haired ladies who refuse to die. But theyre the least of his problems. Because Percy finds himself at a camp for half-bloods, which doesnt ring any bells for him. Theres just one name he remembers from his past. Annabeth. Only one thing is certain - Percys questing days arent over. He and fellow demigods Frank and Hazel must face the most important quest of all: the Prophecy of Seven.If they fail, its not just their camp at risk. Percys old life, the gods, and the entire world might be destroyed . . .
Living in the slums of Rio and eking out a living as a typist, Macabea loves movies, Coca-Cola and her philandering rat of a boyfriend; she would like to be like Marilyn Monroe, but she is ugly and unloved.
The classic translation of the cornerstone work of western philosophyPlato's Republic is widely acknowledged as one of the most influential works in the history of philosophy. Presented in the form of a dialogue between Socrates and three different interlocutors, it is an inquiry into the notion of a perfect community and the ideal individual within it. During the conversation other questions are raised: what is goodness; what is reality; what is knowledge; what is the purpose of education? With remarkable lucidity and deft use of allegory, Plato arrives at a depiction of a state bound by harmony and ruled by 'philosopher kings'. Translated by DESMOND LEE with an Introduction by MELISSA LANE
The House of Hades is the fourth book in the bestselling Heroes of Olympus series, set in the action-packed world of Percy Jackson.The stakes have never been higher. If Percy Jackson and Annabeth fail in their quest, there'll be hell on Earth. Literally.Wandering the deadly realm of Tartarus, every step leads them further into danger. And, if by some miracle they do make it to the Doors of Death, there's a legion of bloodthirsty monsters waiting for them.Meanwhile, Hazel and the crew of the Argo II have a choice: to stop a war or save their friends. Whichever road they take one thing is certain - in the Underworld, evil is inescapable.Rick Riordan has now sold an incredible 55 million copies of his books worldwide.'A cracking read' - Sunday Express'Explosive' - Big Issue'Action-packed' - Telegraph
Read this book and you'll never smoke another cigarette again. Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works.__________'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxTHE unique method:No scare tacticsNo weight-gainThe psychological need to smoke disappears as you readFeel great to be a non-smokerJoin the 25 million men and women that Allen Carr has helped stop smoking.__________TESTIMONIALS . . . 'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins
'Most people just laugh when they hear that the secret to success is giving . . . Then again, most people are nowhere near as successful as they wish they were.'The Go-Giver tells the story of an ambitious young man named Joe who yearns for success. Joe is a true go-getter, though sometimes he feels as if the harder and faster he works, the further away his goals seem to be. One day, desparate to land a key sale at the end of a bad quarter, he seeks advice from the enigmatic Pindar, a legendary consultant referred to by many devotees sinply as the Chairman. Over the next week, Pindar introduces Joe to a series of successful 'go-givers' who teach him how to open himself up to the power of giving.Joe learns that changing his focus from getting to giving - putting others' interests first and continually adding value to their lives - ultimately leads to unexpected results.This revised and updated edition includes a foreword by Arianna Huffington; a new preface; a Q&A addressing some of the many questions about the book the author has received from fans and a reader's guide.'Most people don't have the guts to buy this book, never mind the will to follow through and actually use it. But you do. And I'm certain that you'll be glad you did' Seth Godin'This terrific book wonderfully illuminates [the] principles of contribution, abundance, service and success' Stephen Covey'Not since Who Moved My Cheese? have I enjoyed a parable as much as this. You owe it to yourself to read The Go-Giver and share its message with those who matter most to you' David Bach, New York Times bestselling author of The Automatic Millionarie
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